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At the heart of Buddhist meditation are concentration and inquiry. When you cultivate these two qualities in meditation, you develop your ability to be quiet and clear, to offer understanding and love.
-Martine Bachelor, "Meditation for Life"
Copyright Wisdom Publications 2001. Reprinted from "Daily Wisdom: 365 Buddhist Inspirations," edited by Josh Bartok, with permission of Wisdom Publications, 199 Elm St., Somerville MA 02144 U.S.A, www.wisdompubs.org.