Your motivation for renovating your life might be to spruce up your curb appeal or to fix your sagging back porch, but if you really want to increase the value of, for example, your home, then you need to improve your wiring, your plumbing, and make sure you’ve got a solid foundation. When it comes to our bodies, renovation is our only option – we can never build a new house or move into that model home down the block. You’re going to live in this body for the rest of your life, so the time to invest in it is now.

^{Photo Credit: Courtesy of Jessica Dimmock/HBO}