This 248-page how-to bestseller shows how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your frantic, stress-filled life. He shows how to put life in perspective by making certain small daily changes. He offers simple but useful advice such as "Think of your problems as potential teachers," "Remember that when you die, your 'in' box won't be empty" and "Do one thing at a time." The messages: Try to live in the present moment. Let others have the glory. Write down your most stubborn positions and see if you can soften them. Learn to trust your intuitions. Live each day as if it might be your last. With these gentle, supportive guidelines, Dr. Carlson offers ways to make life more peaceful and caring -- with the added benefit of making life calmer, more meaningful and stress-free.  

~ Rob Kerby

Purchase "Don't Sweat the Small Stuff" here.