Barbara BiziouBarbara Biziou, author of "The Joys of Everyday Ritual" and "The Joy of Family Rituals," is an interfaith minister, motivational speaker and a life-strategy coach. Her new DVD program "Momentary Meditations" teaches how to calm the mind while improving focus and creativity. She is a columnist for NY Spirit and Lipman World. Visit Barbara at www.joyofritual.com, or email her at barbara@joyofritual.com.

Barry GoldsteinBarry Goldstein has written, produced, and composed for Warner Brothers films, ABC, Fox, and Lifetime networks. His works have earned him awards in films and reviews in Billboard magazine, Pro Sound News and American Spa Magazine. You can visit Think Big Entertainment to listen to his acclaimed music series "Ambiology: A Musical Journey To Deep Relaxation," (from which he mixed the music for this meditation) and the inspirational "There's An Angel Watching You," or contact Barry Goldstein himself by writing thinkbig1@aol.com.