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Health & Wellness

How to find your balance

Life demands balance – and you may look or feel awkward, especially when you’re trying to start over and figure out what you want your life to become. But you need balance.
Equilibrium

"Why not stop trying to keep yourself upright?" asks Murphey in Making Sense When Life Doesn’t. "Lean against a wall, or do something so your arms aren’t stirring up the air. It’s all right to be temporarily down. You may need a little time of feeling sorry for yourself. So go ahead and moan over life. Think of what might have been, or how you could have behaved differently. Make it a visit – a brief visit – not a place for permanent residence.

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