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Health & Wellness

How to find your balance

Life demands balance – and you may look or feel awkward, especially when you’re trying to start over and figure out what you want your life to become. But you need balance.
Equilibrium

Murphey continues: We constantly strive for stability, even though we’re not always aware that’s what we do. If one part of the body upsets the equilibrium, the rest of the body rushes in to restore the harmony. We might look funny and feel confused, but we do it anyway.

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