The Best Binge TV Shows For a Depressed Heart l Find the Rebel in TV l Boost Self-Esteem With TV

This really stinks, the funk, the blues, depression, call it whatever you want--sometimes we need a rescue. Today, we are going get an emergency lifeline to combat the blues. After we turn to wine, chocolate, we can then switch to another outlet and that is binge watching. This lethal combination can drive depression away, even if it is momentary. Please note if you want to really cry, these are not the television shows for you. We will provide some of this, but for the most part, we suggest an adrenaline rush with action, drama and laughter, too. What is better than watching shows that encourage you that your life is not that bad? Fear not, there is always someone doing worse than you, fictional or not. Here is a look at 5 shows that will get your mind off your troubles and your depressed heart.

House of Cards

If low-self esteem is impacting you and causing angst. We have a cure for you to feel better and to be empowered. No longer will you feel depressed once you enter the world of "House of Cards." He is scheming, ruthless, and will not roll with the punches. She is just as equally bad with some soft and sexy fringes. Together they are unstoppable as Francis (Kevin Spacey) and Claire Underwood (Robin Wright). “Sometimes the only way to gain your superiors respect is to defy him," said Frank Underwood. Watching this show will shock the sense, but it will also help you overcome areas where you allowed depression to rule your life. What you will glean from watching the show is to be bold and to keep your enemies close.

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