{"version":"1.0","provider_name":"Your Morning Cup of Inspiration","provider_url":"https:\/\/www.beliefnet.com\/columnists\/yourmorningcupofinspiration","author_name":"Meerabelle Dey","author_url":"https:\/\/www.beliefnet.com\/columnists\/yourmorningcupofinspiration\/author\/mdey","title":"Train Your Brain to be Happy - Your Morning Cup of Inspiration","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MdEbZul5M6\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/yourmorningcupofinspiration\/2019\/05\/train-brain-happy.html\">Train Your Brain to be Happy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/yourmorningcupofinspiration\/2019\/05\/train-brain-happy.html\/embed#?secret=MdEbZul5M6\" width=\"600\" height=\"338\" title=\"&#8220;Train Your Brain to be Happy&#8221; &#8212; Your Morning Cup of Inspiration\" data-secret=\"MdEbZul5M6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Our brains tend to focus on the negative. Why? Because, as human beings, we are problem solvers. So, our brains don\u2019t focus on what is going well in our lives. Our brains focus on what is wrong so that we can figure out a solution. Then we move on to the next problem. There is&hellip;","thumbnail_url":"https:\/\/www.beliefnet.com\/columnists\/yourmorningcupofinspiration\/files\/2019\/05\/back-view-backlit-beach-1535244.jpg"}