{"version":"1.0","provider_name":"Your Morning Cup of Inspiration","provider_url":"https:\/\/www.beliefnet.com\/columnists\/yourmorningcupofinspiration","author_name":"Meerabelle Dey","author_url":"https:\/\/www.beliefnet.com\/columnists\/yourmorningcupofinspiration\/author\/mdey","title":"Raking Over the Past - Your Morning Cup of Inspiration","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TOkzu6xk8O\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/yourmorningcupofinspiration\/2015\/08\/raking-over-the-past.html\">Raking Over the Past<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/yourmorningcupofinspiration\/2015\/08\/raking-over-the-past.html\/embed#?secret=TOkzu6xk8O\" width=\"600\" height=\"338\" title=\"&#8220;Raking Over the Past&#8221; &#8212; Your Morning Cup of Inspiration\" data-secret=\"TOkzu6xk8O\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"\u201cSpare yourself the torture of raking over the past, but use the lessons well. Nothing in your past is wasted. It all prepares you for now.\u201d \u2013 Anon How often do we \u201crake over the past\u201d and miss the lesson? All too often, I fear. The problem for most of us is that when we&hellip;"}