{"id":8,"date":"2009-03-16T12:13:06","date_gmt":"2009-03-16T12:13:06","guid":{"rendered":"http:\/\/blog.beliefnet.com\/yourdailyspiritualstimulus\/2009\/03\/for-richer-for-poorer-help-for-couples-in-financial-trouble.html"},"modified":"2009-03-16T12:13:06","modified_gmt":"2009-03-16T12:13:06","slug":"for-richer-for-poorer-help-for-couples-in-financial-trouble","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/yourdailyspiritualstimulus\/2009\/03\/for-richer-for-poorer-help-for-couples-in-financial-trouble.html","title":{"rendered":"For Richer, For Poorer: Help for Couples in Financial Trouble"},"content":{"rendered":"<p><\/p>\n<div align=\"left\">We all have money issues that can become triggered or magnified when<br \/>\nfinancial pressures arise. Whether we we are married or in a committed<br \/>\nrelationship, our money issues and patterns often collide and create<br \/>\nconflict that can easily lead to disharmony with our mates.<\/p>\n<p>I&#8217;ve been working with a lovely couple over the last year whose<br \/>\nmarriage was seriously challenged by financial issues. The husband had<br \/>\nlost his job and was having difficulty finding work; the wife felt let<br \/>\ndown, betrayed and angry. They could barely speak to one another. <\/p>\n<p>As we worked together they began to understand each other&#8217;s core money<br \/>\nissues: She grew up in an alcoholic family, felt alone and abandoned<br \/>\nand has a deep need for stability. He grew up feeling unsupported,<br \/>\nhighly criticized and felt he could never do anything right. As<br \/>\nfinancial pressures mounted, they began to trigger each other&#8217;s<br \/>\ninsecurities. As the wife became increasingly critical, demanding and<br \/>\nwithholding of love and affection, her husband began to shut down<br \/>\nemotionally. His self-esteem became impacted and his job efforts were<br \/>\nunsuccessful.<\/p>\n<p>This kind of scenario is becoming increasingly common as more and more<br \/>\ncouples experience job loss, mounting debts and have trouble making<br \/>\nends meet. Ultimately, this couple learned how to support each other<br \/>\nthrough this trying times and they are on solid ground. But I would<br \/>\nlike to reach out today to other couples who are struggling. <\/p>\n<p>One of our readers asked <a href=\"http:\/\/community.beliefnet.com\/go\/thread\/view\/43911\/13805221\/Lost_and_confused\">for our help<\/a> for her and her husband who are both<br \/>\nunemployed and having marital problems. Please offer your prayers and<br \/>\nsupport.<\/p>\n<p>If you, or someone you know, is going through a tough time due to this<br \/>\nfinancial crisis, here are my Six Survival Steps for Relationships that<br \/>\nwill truly help. Remember that now, more than ever, we need our<br \/>\nrelationships to provide a loving, supportive shelter from the storm<br \/>\nthat is occurring around us.<\/p>\n<p>&nbsp;&nbsp;&nbsp; 1. Remember that your core money issues get triggered when you are<br \/>\nunder stress, but they did not originate in your marriage. They<br \/>\nrepresent unhealed wounds from childhood that you each brought into the<br \/>\nrelationship. Have compassion for each other and your wounds from the<br \/>\npast. Learn to understand how you trigger one another and then try to<br \/>\navoid doing so.<\/p>\n<p>&nbsp;&nbsp; 2. It is so easy to focus on what&#8217;s wrong that we often forget to<br \/>\nremember what&#8217;s good in our&nbsp; relationship. Make a list of what is<br \/>\nworking in your relationship and what you truly love about your<br \/>\npartner. Share this openly with one another. We all greatly need to be<br \/>\nappreciated and acknowledged.<\/p>\n<p>&nbsp; 3. Most financial differences are due to a failure to effectively<br \/>\ncommunicate our needs, fears and grievances, which tend to accumulate<br \/>\nover time. Learn to talk openly and calmly and without blame. If there<br \/>\nis an issue that is irresolvable, seek the guidance of a therapist or a<br \/>\nminister.<\/p>\n<p>&nbsp;<br \/>\n4. Respect one another and either accept your differences, or work together to resolve them.<\/p>\n<p>&nbsp; 5. Turn to God for guidance and support through daily prayer.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;<\/p>\n<p>&nbsp;<br \/>\n6. I also recommend participating daily in this special process<br \/>\nfrom the <a href=\"http:\/\/www.heartmath.org\/\">Institute of Heart Math<\/a> developed by psychologist Deborah<br \/>\nRozman,called the Quick Coherence Technique\u00ae, it is scientifically<br \/>\nproven to you adjust your heart rhythms into a cohesive pattern. It<br \/>\nwill help you get your hearts in-sync and nurture your love and<br \/>\nconnection. Just follow these simple steps to do reap the benefits of<br \/>\nthis profound process.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/p>\n<p>Step One: Heart Focus &#8211; Shift your attention to the area of your heart<br \/>\nand breathe slowly and deeply. (Note: I have found it helps to put your<br \/>\nhand on your heart while doing this.)<\/p>\n<p>Step Two: Heart Breathing &#8211; Keep your focus on the heart by gently<br \/>\nbreathing &#8211; five seconds in and five seconds out &#8211; through your heart.<br \/>\n(Note: Do this two or three times together, if possible, while looking<br \/>\ninto each others eyes.)<\/p>\n<p>Step Three: Heart Feeling &#8211; Activate and sustain a genuine feeling of<br \/>\nlove, appreciation or caring for your partner, or something you share<br \/>\nin your life together. Focus on the good heart feeling as you continue<br \/>\nto breathe through the area of your heart.<\/p>\n<p>Do this exercise together daily and you will begin to feel more<br \/>\nconnected and at peace in your relationship. Whenever issues arise,<br \/>\ncommit to using this practice as a medium for heart-centered<br \/>\ncommunication.<\/p>\n<p>In parting for today, I leave you with this ancient Tibetan blessing:<\/div>\n<p>\n&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; May you be filled with loving kindness.<br \/>\n&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; May you be well.<br \/>\n&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; May you be peaceful and at ease.<br \/>\n&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; May you be happy.<\/p>\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Peace and Blessings!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all have money issues that can become triggered or magnified when financial pressures arise. Whether we we are married or in a committed relationship, our money issues and patterns often collide and create conflict that can easily lead to disharmony with our mates. I&#8217;ve been working with a lovely couple over the last year&hellip;<\/p>\n","protected":false},"author":351,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8,14],"tags":[],"class_list":["post-8","post","type-post","status-publish","format-standard","hentry","category-financial-forgiveness","category-financial-healing-prayers","category-relationships-family"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>For Richer, For Poorer: Help for Couples in Financial Trouble - Your Daily Spiritual Stimulus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/yourdailyspiritualstimulus\/2009\/03\/for-richer-for-poorer-help-for-couples-in-financial-trouble.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"For Richer, For Poorer: Help for Couples in Financial Trouble - Your Daily Spiritual Stimulus\" \/>\n<meta property=\"og:description\" content=\"We all have money issues that can become triggered or magnified when financial pressures arise. Whether we we are married or in a committed relationship, our money issues and patterns often collide and create conflict that can easily lead to disharmony with our mates. 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