{"id":19,"date":"2009-03-31T15:11:50","date_gmt":"2009-03-31T15:11:50","guid":{"rendered":"http:\/\/blog.beliefnet.com\/yourdailyspiritualstimulus\/2009\/03\/enriching-your-life-with-gratitude.html"},"modified":"2009-03-31T15:11:50","modified_gmt":"2009-03-31T15:11:50","slug":"enriching-your-life-with-gratitude","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/yourdailyspiritualstimulus\/2009\/03\/enriching-your-life-with-gratitude.html","title":{"rendered":"Enriching Your Life with Gratitude"},"content":{"rendered":"<p><title><\/title><\/p>\n<p style=\"margin-bottom: 0in\"><font>Did you know that practicing gratitude<br \/>\ncan actually improve your brain function and overall physical and<br \/>\nemotional well-being? Well, it&#8217;s true.&nbsp;<\/font><\/p>\n<p style=\"margin-bottom: 0in\"><font><br \/><\/font><\/p>\n<p style=\"margin-bottom: 0in\"><font>Brain scans and<br \/>\nresearch conducted by renown psychiatrist, Dr. Daniel Amen showed a<br \/>\nsignificant improvement in brain function following the practice of<br \/>\ngratitude. For years now, spiritual leaders and psychologists have<br \/>\nclaimed that a positive attitude can help heal our lives, but now we<br \/>\nknow that the simple act of gratitude can actually improve our<br \/>\nphysical and emotional well-being. And it&#8217;s free!&nbsp;<\/font><\/p>\n<p style=\"margin-bottom: 0in\"><font><br \/>Some of<br \/>\nthe distinct benefits of a daily dose of gratitude include:<br \/>\n<br \/><\/font><\/p>\n<ul>\n<li><font>Increased joy in the simple things in life. <\/font><\/li>\n<li><font>Ability to<br \/>\nrecover quickly from life&#8217;s setbacks and disappointments. <\/font><\/li>\n<li><font>Improved<br \/>\nrelationships &#8211; people prefer to be around people who are grateful. <\/font><\/li>\n<li><font>Greater physical stamina and energy. <\/font><\/li>\n<li><font>Increased<br \/>\nhappiness and acceptance. <\/font><\/li>\n<\/ul>\n<p style=\"margin-bottom: 0in\"><font><br \/><\/font><\/p>\n<p style=\"margin-bottom: 0in\"><font><a href=\"http:\/\/community.beliefnet.com\/gratitude_circle\">Join our gratitude circle <\/a>today on<br \/>\nBeliefnet.<\/font><\/p>\n<p><font><br \/><\/font><\/p>\n<p style=\"margin-bottom: 0in\"><font>Here&#8217;s a Blessing for today:<\/font><\/p>\n<p style=\"margin-bottom: 0in\"><font>&#8220;Gracious God, my heart is ready to burst with joy. I feel like a<br \/>\nflower wanting to push through the dark winter soil to display its<br \/>\nbeauty to the world. I want everyone to feel the wonder of life that I<br \/>\nfeel at this moment. Let my wonder and joy shine so that those who are<br \/>\nunder a veil of sadness this day, may find their sorrows lifted, if<br \/>\nonly for a moment. I ask this for the sake of your love. Amen.&#8221; ~Renee Miller<\/font><\/p>\n<p style=\"margin-bottom: 0in\"><\/p>\n<p style=\"margin-bottom: 0in\">Peace and Blessings!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that practicing gratitude can actually improve your brain function and overall physical and emotional well-being? Well, it&#8217;s true.&nbsp; Brain scans and research conducted by renown psychiatrist, Dr. Daniel Amen showed a significant improvement in brain function following the practice of gratitude. For years now, spiritual leaders and psychologists have claimed that a&hellip;<\/p>\n","protected":false},"author":351,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,17,8,9,10],"tags":[],"class_list":["post-19","post","type-post","status-publish","format-standard","hentry","category-beliefnet-prayer-circles","category-financial-crisis","category-financial-healing-prayers","category-financial-recovery","category-financial-renewal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Enriching Your Life with Gratitude - Your Daily Spiritual Stimulus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/yourdailyspiritualstimulus\/2009\/03\/enriching-your-life-with-gratitude.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Enriching Your Life with Gratitude - Your Daily Spiritual Stimulus\" \/>\n<meta property=\"og:description\" content=\"Did you know that practicing gratitude can actually improve your brain function and overall physical and emotional well-being? Well, it&#8217;s true.&nbsp; Brain scans and research conducted by renown psychiatrist, Dr. Daniel Amen showed a significant improvement in brain function following the practice of gratitude. For years now, spiritual leaders and psychologists have claimed that a&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/yourdailyspiritualstimulus\/2009\/03\/enriching-your-life-with-gratitude.html\" \/>\n<meta property=\"og:site_name\" content=\"Your Daily Spiritual Stimulus\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-31T15:11:50+00:00\" \/>\n<meta name=\"author\" content=\"dprice\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Enriching Your Life with Gratitude - Your Daily Spiritual Stimulus","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/yourdailyspiritualstimulus\/2009\/03\/enriching-your-life-with-gratitude.html","og_locale":"en_US","og_type":"article","og_title":"Enriching Your Life with Gratitude - Your Daily Spiritual Stimulus","og_description":"Did you know that practicing gratitude can actually improve your brain function and overall physical and emotional well-being? 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