{"id":31,"date":"2009-02-24T04:15:40","date_gmt":"2009-02-24T04:15:40","guid":{"rendered":"http:\/\/blog.beliefnet.com\/yourcharmedlife\/2009\/02\/top-10-simple-acts-to-feel-content-safe-happy.html"},"modified":"2009-02-24T04:15:40","modified_gmt":"2009-02-24T04:15:40","slug":"top-10-simple-acts-to-feel-content-safe-happy","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/yourcharmedlife\/2009\/02\/top-10-simple-acts-to-feel-content-safe-happy.html","title":{"rendered":"Top 10 Simple Acts to Feel Content &amp; Safe &amp; Happy"},"content":{"rendered":"<p>1. <b>Make a list of what you really, truly love.<\/b> A whole lot of what you find there&#8212;maybe all of it&#8212;won&#8217;t cost a thing.<\/p>\n<p>2. <b>Hang out with your very favorite humans (4-pawed humans, too).<\/b><\/p>\n<p>3. <b>Write a letter<\/b>&#8212;a real letter on paper you choose with a pen that glides nicely across it&#8212;and mail it to someone who&#8217;ll keep it for a long, long time.<\/p>\n<p>4.<b> Fix some food from scratch<\/b>&#8212;a salad from the farmers&#8217; market, soup from everything you can find in the kitchen the day you plan to grocery-shop, bread from beer and Bisquick (okay, it&#8217;s not whole, organic, and super-healthy, but it&#8217;s really good and if your mom made it, you&#8217;ll get nostalgia points).<\/p>\n<p>5. <b>Look at beauty<\/b>&#8212;in nature, in an art museum, in your child&#8217;s face when he&#8217;s sleeping.<\/p>\n<p>6. <b>Listen to music<\/b>, the kind you&#8217;re in the mood for right this minute.<\/p>\n<p>7. <b>Make something.<\/b> Plant a garden, write a poem, sew curtains for guest bathroom.<\/p>\n<p>8. <b>Discover the library (or discover it again). <\/b>The wisdom of the ages is here, as well as the best stories going. You can not only find every book in print (and many that aren&#8217;t in print any longer), but you can rent DVDs, use a computer, and in some libraries even borrow paintings and prints for three months at a time.<\/p>\n<p>9. <b>Get rid of some excess.<\/b> These days when most of us are looking for ways to shop less and save more, it seems like the wrong time to dispatch with what&#8217;s extra. It&#8217;s not. When you have clarity and free space and everything you lay eyes on is either beautiful or useful or both, you&#8217;ll feel rich no matter what your bank statement has to say about you.<\/p>\n<p>10. <b>Walk. <\/b>I&#8217;m a city walker myself and I never tire of the changing street scenes of my adopted home town. But country walks and beach walks and back-roads walks and to-the-drugstore-and-back walks are all good. Walking changes your thinking. It primes the pump somehow. You&#8217;re more likely to come up some brilliance when you&#8217;ve gone outside and moved yourself from one place to another. And, of course, if you pray when you walk&#8212;you get benefits for body and soul, and none of the ill-effects that can come from some other kinds of multi-tasking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Make a list of what you really, truly love. A whole lot of what you find there&#8212;maybe all of it&#8212;won&#8217;t cost a thing. 2. Hang out with your very favorite humans (4-pawed humans, too). 3. Write a letter&#8212;a real letter on paper you choose with a pen that glides nicely across it&#8212;and mail it&hellip;<\/p>\n","protected":false},"author":177,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-spiritual-adventuring"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 10 Simple Acts to Feel Content &amp; Safe &amp; Happy - Your Charmed Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/yourcharmedlife\/2009\/02\/top-10-simple-acts-to-feel-content-safe-happy.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 10 Simple Acts to Feel Content &amp; Safe &amp; Happy - Your Charmed Life\" \/>\n<meta property=\"og:description\" content=\"1. 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Write a letter&#8212;a real letter on paper you choose with a pen that glides nicely across it&#8212;and mail it&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/yourcharmedlife\/2009\/02\/top-10-simple-acts-to-feel-content-safe-happy.html\" \/>\n<meta property=\"og:site_name\" content=\"Your Charmed Life\" \/>\n<meta property=\"article:published_time\" content=\"2009-02-24T04:15:40+00:00\" \/>\n<meta name=\"author\" content=\"Victoria Moran\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top 10 Simple Acts to Feel Content &amp; Safe &amp; Happy - Your Charmed Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/yourcharmedlife\/2009\/02\/top-10-simple-acts-to-feel-content-safe-happy.html","og_locale":"en_US","og_type":"article","og_title":"Top 10 Simple Acts to Feel Content &amp; Safe &amp; Happy - Your Charmed Life","og_description":"1. 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