{"version":"1.0","provider_name":"Your Charmed Life","provider_url":"https:\/\/www.beliefnet.com\/columnists\/yourcharmedlife","author_name":"Victoria Moran","author_url":"https:\/\/www.beliefnet.com\/columnists\/yourcharmedlife\/author\/vmoran","title":"Mastering the Up-Spin - Your Charmed Life","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3Y53TiBbRm\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/yourcharmedlife\/2009\/09\/mastering-the-up-spin.html\">Mastering the Up-Spin<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/yourcharmedlife\/2009\/09\/mastering-the-up-spin.html\/embed#?secret=3Y53TiBbRm\" width=\"600\" height=\"338\" title=\"&#8220;Mastering the Up-Spin&#8221; &#8212; Your Charmed Life\" data-secret=\"3Y53TiBbRm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"If the politicians and PR people can spin things to suit them, you can certainly spin things to the upbeat, the positive side. An excerpt from Victoria Moran's book, Younger by the Day.","thumbnail_url":"http:\/\/blog.beliefnet.com\/yourcharmedlife\/files\/import\/younger%20cover.jpg"}