{"id":60951,"date":"2011-08-17T18:17:07","date_gmt":"2011-08-17T18:17:07","guid":{"rendered":"http:\/\/blog.beliefnet.com\/wholeliving\/?p=60951"},"modified":"2011-08-18T17:56:13","modified_gmt":"2011-08-18T17:56:13","slug":"health-benefits-of-blueberries","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/08\/health-benefits-of-blueberries.html","title":{"rendered":"Health benefits of blueberries"},"content":{"rendered":"<p>I love all fruits, really there isn&#8217;t one I dislike even a tiny bit. My <a href=\"http:\/\/blog.beliefnet.com\/wholeliving\/2011\/08\/gluten-freevegetarian-quinoa-recipe.html\" target=\"_blank\">favorite<\/a> fruit has always been the blueberry, in any form. This includes, blueberry ice cream (delicious), blueberry juice, blueberry pancakes, blueberry gum, blueberry popsicle, and of course the plain blueberry. If it&#8217;s blueberry and <a href=\"http:\/\/blog.beliefnet.com\/wholeliving\/2011\/08\/gluten-freevegetarian-quinoa-recipe.html\" target=\"_blank\">gluten free<\/a> , I&#8217;ve probably tried it.<\/p>\n<p>I&#8217;ve loved blueberries long before I knew they were a <a href=\"http:\/\/blog.beliefnet.com\/wholeliving\/2011\/08\/tomato-gazpacho.html\" target=\"_blank\">&#8220;super food.&#8221;<\/a>\u00a0Fresh blueberries taste wonderful,\u00a0freeze easily\u00a0and\u00a0are\u00a0a\u00a0top source\u00a0for antioxidants.<\/p>\n<p>Learn about the healing power of blueberries below:\u00a0<br \/>\n[bcvideo vid=&#8217;833741739001&#8242; pid=&#8217;96582452001&#8242; height=&#8217;410&#8242; width=&#8217;480&#8242;]<\/p>\n<p>[bcvideo vid=&#8217;833735423001&#8242; pid=&#8217;96582452001&#8242; height=&#8217;410&#8242; width=&#8217;480&#8242;]<\/p>\n<p>&nbsp;<\/p>\n<p>More related content:<\/p>\n<p><a href=\"http:\/\/blog.beliefnet.com\/wholeliving\/2011\/08\/gluten-freevegetarian-quinoa-recipe.html\" target=\"_blank\">Gluten free vegetarian quinoa recipe<\/a><\/p>\n<p><a href=\"http:\/\/blog.beliefnet.com\/wholeliving\/2011\/08\/tomato-gazpacho.html\" target=\"_blank\">Tomato gazpacho<\/a><\/p>\n<p>\u00a0<a href=\"http:\/\/www.beliefnet.com\/Inspiration\/2010\/11\/Inspiration-for-Moving-Forward.aspx\" target=\"_blank\">Inspiration for moving forward<\/a><\/p>\n<p><a href=\"http:\/\/www.beliefnet.com\/Inspiration\/2008\/12\/Inspiration-from-The-Dolphin.aspx\" target=\"_blank\">Inspiration and hope from the dolphin<\/a><\/p>\n<p><a href=\"http:\/\/www.beliefnet.com\/Inspiration\/Galleries\/5-Ways-Children-Inspire-Us.aspx\" target=\"_blank\">Five ways children inspire us<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love all fruits, really there isn&#8217;t one I dislike even a tiny bit. My favorite fruit has always been the blueberry, in any form. This includes, blueberry ice cream (delicious), blueberry juice, blueberry pancakes, blueberry gum, blueberry popsicle, and of course the plain blueberry. If it&#8217;s blueberry and gluten free , I&#8217;ve probably tried&hellip;<\/p>\n","protected":false},"author":269,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,187,186,132,40,177,24,82,86,185,81,168,22],"tags":[331,85,351,189,8,188,345,306],"class_list":["post-60951","post","type-post","status-publish","format-standard","hentry","category-anti-aging","category-anti-oxidant","category-blueberry","category-food","category-gluten-free-2","category-healing","category-health-2","category-nutrition","category-stress-fighting-foods","category-super-food","category-super-foods","category-vegetarian","category-video","tag-anti-aging","tag-antioxidants","tag-blueberry","tag-foodie","tag-gluten-free","tag-superfood","tag-vegetarian","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health benefits of blueberries - Whole Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/08\/health-benefits-of-blueberries.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health benefits of blueberries - Whole Living\" \/>\n<meta property=\"og:description\" content=\"I love all fruits, really there isn&#8217;t one I dislike even a tiny bit. My favorite fruit has always been the blueberry, in any form. This includes, blueberry ice cream (delicious), blueberry juice, blueberry pancakes, blueberry gum, blueberry popsicle, and of course the plain blueberry. If it&#8217;s blueberry and gluten free , I&#8217;ve probably tried&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/08\/health-benefits-of-blueberries.html\" \/>\n<meta property=\"og:site_name\" content=\"Whole Living\" \/>\n<meta property=\"article:published_time\" content=\"2011-08-17T18:17:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-08-18T17:56:13+00:00\" \/>\n<meta name=\"author\" content=\"amcdaniel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Health benefits of blueberries - Whole Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/08\/health-benefits-of-blueberries.html","og_locale":"en_US","og_type":"article","og_title":"Health benefits of blueberries - Whole Living","og_description":"I love all fruits, really there isn&#8217;t one I dislike even a tiny bit. My favorite fruit has always been the blueberry, in any form. This includes, blueberry ice cream (delicious), blueberry juice, blueberry pancakes, blueberry gum, blueberry popsicle, and of course the plain blueberry. If it&#8217;s blueberry and gluten free , I&#8217;ve probably tried&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/08\/health-benefits-of-blueberries.html","og_site_name":"Whole Living","article_published_time":"2011-08-17T18:17:07+00:00","article_modified_time":"2011-08-18T17:56:13+00:00","author":"amcdaniel","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/08\/health-benefits-of-blueberries.html","url":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/08\/health-benefits-of-blueberries.html","name":"Health benefits of blueberries - Whole Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/#website"},"datePublished":"2011-08-17T18:17:07+00:00","dateModified":"2011-08-18T17:56:13+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/#\/schema\/person\/bd11d159bcdffff2240959bea14aad75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/08\/health-benefits-of-blueberries.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/08\/health-benefits-of-blueberries.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/08\/health-benefits-of-blueberries.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/wholeliving"},{"@type":"ListItem","position":2,"name":"Health benefits of blueberries"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/","name":"Whole Living","description":"Beliefnet Voices - Ashley McDaniel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/#\/schema\/person\/bd11d159bcdffff2240959bea14aad75","name":"amcdaniel","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-content\/wphb-cache\/gravatar\/596\/59607c4916240e10cd1d548813fb45c1x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-content\/wphb-cache\/gravatar\/596\/59607c4916240e10cd1d548813fb45c1x96.jpg","caption":"amcdaniel"},"sameAs":["http:\/\/blog.beliefnet.com\/wholeliving\/2011\/08\/thankful.html"],"url":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/author\/amcdaniel"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-json\/wp\/v2\/posts\/60951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-json\/wp\/v2\/users\/269"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-json\/wp\/v2\/comments?post=60951"}],"version-history":[{"count":17,"href":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-json\/wp\/v2\/posts\/60951\/revisions"}],"predecessor-version":[{"id":60958,"href":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-json\/wp\/v2\/posts\/60951\/revisions\/60958"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-json\/wp\/v2\/media?parent=60951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-json\/wp\/v2\/categories?post=60951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/wp-json\/wp\/v2\/tags?post=60951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}