Today I had acupuncture for the first time.<\/p>\n
I practice yoga, attempt meditation, acupressure, and various other forms of eastern medicine but sticking needles all down my back never appealed to me.<\/p>\n
Until now. Desperate for a remedy for my chronic insomnia, I booked a consultation and appointment.<\/p>\n
So how did it go? I have to be honest the first ten minutes were tough, not painful but it was hard to just sit still and be present. The next twenty minutes were wonderful. I didn’t want to leave, I felt so relaxed. When I walked outside after treatment the trees seemed greener, everything just seemed more alive, vivid.<\/p>\n
I’ll be going back this coming week, I hope and will continue to update this blog with progress.<\/p>\n
My acupuncturist<\/span> also recommended hypnosis<\/span> and it may be covered by insurance!!!<\/p>\n Have a great weekend!<\/p>\n “It was a high counsel that I once heard given to a young person, Always do what you are afraid to do.” -Ralph Waldo Emerson<\/strong><\/p>\n Today I had acupuncture for the first time. I practice yoga, attempt meditation, acupressure, and various other forms of eastern medicine but sticking needles all down my back never appealed to me. Until now. Desperate for a remedy for my chronic insomnia, I booked a consultation and appointment. So how did it go? I have…<\/p>\n","protected":false},"author":269,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,49,24,48],"tags":[314,313,4,61],"class_list":["post-60035","post","type-post","status-publish","format-standard","hentry","category-acupuncture","category-eastern-medicine","category-health-2","category-holistic-healing","tag-acupuncture","tag-eastern-medicine","tag-health","tag-holistic-health"],"yoast_head":"\n
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"