{"id":54,"date":"2011-04-01T06:00:54","date_gmt":"2011-04-01T06:00:54","guid":{"rendered":"http:\/\/blog.beliefnet.com\/wholeliving\/?p=54"},"modified":"2011-04-01T18:20:13","modified_gmt":"2011-04-01T18:20:13","slug":"yoga-dvd-review","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/04\/yoga-dvd-review.html","title":{"rendered":"Yoga DVD Review"},"content":{"rendered":"<p>It is time to post my first yoga DVD review. I think you will enjoy this one.<\/p>\n<p><a href=\"http:\/\/www.gaiam.com\/product\/am+pm+yoga+for+beginners+dvd.do\">AM and PM Yoga with Rodney Yee and Patricia Walden<\/a><\/p>\n<p>I&#8217;ve been practicing with this DVD on and off for about 4 years. I picked\u00a0up AM\/PM Yoga at a Border&#8217;s book store, an impulse purchase. It sat on my shelf for a long time before I actually used it, but I am glad I started.<\/p>\n<p><strong>Length:<\/strong> Two 20 minute workouts, one for the morning and one for the evening.<\/p>\n<p><strong>My review: <\/strong>The PM Yoga portion has always been my favorite, it also feels slightly more advanced. The AM yoga program is excellent for those mornings when you have a hard time waking up or feel stiff. This is actually my favorite DVD in my home workout library, I always come back to it and highly recommend it for those new to yoga, injured, or who just need more relaxation in their life.<\/p>\n<figure id=\"attachment_59\" aria-describedby=\"caption-attachment-59\" style=\"width: 171px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/225\/2011\/04\/yoga.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-59\" title=\"AM\/PM Yoga\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/225\/2011\/04\/yoga.png\" alt=\"AM\/PM Yoga\" width=\"171\" height=\"128\" \/><\/a><figcaption id=\"caption-attachment-59\" class=\"wp-caption-text\">AM or PM, make time for your yoga practice.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>It is time to post my first yoga DVD review. I think you will enjoy this one. AM and PM Yoga with Rodney Yee and Patricia Walden I&#8217;ve been practicing with this DVD on and off for about 4 years. I picked\u00a0up AM\/PM Yoga at a Border&#8217;s book store, an impulse purchase. It sat on&hellip;<\/p>\n","protected":false},"author":269,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14],"tags":[11,17,16,15],"class_list":["post-54","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-yoga","tag-healthy-living","tag-patricia-walden","tag-rodney-yee","tag-yoga-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga DVD Review - Whole Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/04\/yoga-dvd-review.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga DVD Review - Whole Living\" \/>\n<meta property=\"og:description\" content=\"It is time to post my first yoga DVD review. I think you will enjoy this one. AM and PM Yoga with Rodney Yee and Patricia Walden I&#8217;ve been practicing with this DVD on and off for about 4 years. I picked\u00a0up AM\/PM Yoga at a Border&#8217;s book store, an impulse purchase. 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