{"id":107,"date":"2011-04-07T14:37:47","date_gmt":"2011-04-07T14:37:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/wholeliving\/?p=107"},"modified":"2011-04-26T18:43:33","modified_gmt":"2011-04-26T18:43:33","slug":"5-foods-for-immune-health","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/04\/5-foods-for-immune-health.html","title":{"rendered":"5 Foods For Immune Health"},"content":{"rendered":"<h3><a href=\"http:\/\/blog.beliefnet.com\/wholeliving\/files\/2011\/04\/2b295fd5a515b8f766855d5813697668.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-60024\" title=\"Let food be your medicine and don't forget to share!\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/225\/2011\/04\/2b295fd5a515b8f766855d5813697668-300x253.jpg\" alt=\"\" width=\"300\" height=\"253\" \/><\/a><\/h3>\n<h3>Hippocrates said &#8220;Let your food be your medicine, your medicine be your food.&#8221;<\/h3>\n<p>Certain foods and vitamins are said to improve immune health, here are my top five:<\/p>\n<p>1) Keifer\/Yogurt with active cultures<\/p>\n<p>2) Spinach<\/p>\n<p>3) Garlic<\/p>\n<p>4) Oranges<\/p>\n<p>5) Kiwi<\/p>\n<p>What are your favorite foods for immune health?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hippocrates said &#8220;Let your food be your medicine, your medicine be your food.&#8221; Certain foods and vitamins are said to improve immune health, here are my top five: 1) Keifer\/Yogurt with active cultures 2) Spinach 3) Garlic 4) Oranges 5) Kiwi What are your favorite foods for immune health?<\/p>\n","protected":false},"author":269,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,40,24,1],"tags":[315,11,62],"class_list":["post-107","post","type-post","status-publish","format-standard","hentry","category-disease-prevention","category-gluten-free-2","category-health-2","category-uncategorized","tag-disease-prevention","tag-healthy-living","tag-immune-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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Whole Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/04\/5-foods-for-immune-health.html","og_locale":"en_US","og_type":"article","og_title":"5 Foods For Immune Health - Whole Living","og_description":"Hippocrates said &#8220;Let your food be your medicine, your medicine be your food.&#8221; Certain foods and vitamins are said to improve immune health, here are my top five: 1) Keifer\/Yogurt with active cultures 2) Spinach 3) Garlic 4) Oranges 5) Kiwi What are your favorite foods for immune health?","og_url":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/04\/5-foods-for-immune-health.html","og_site_name":"Whole Living","article_published_time":"2011-04-07T14:37:47+00:00","article_modified_time":"2011-04-26T18:43:33+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/wholeliving\/files\/2011\/04\/2b295fd5a515b8f766855d5813697668-300x253.jpg"}],"author":"amcdaniel","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/04\/5-foods-for-immune-health.html","url":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/04\/5-foods-for-immune-health.html","name":"5 Foods For Immune Health - 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