{"version":"1.0","provider_name":"Whole Living","provider_url":"https:\/\/www.beliefnet.com\/columnists\/wholeliving","author_name":"amcdaniel","author_url":"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/author\/amcdaniel","title":"5 Ways To Practice Compassion - Whole Living","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0WlvQqB4nd\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/04\/5-ways-to-practice-compassion.html\">5 Ways To Practice Compassion<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/wholeliving\/2011\/04\/5-ways-to-practice-compassion.html\/embed#?secret=0WlvQqB4nd\" width=\"600\" height=\"338\" title=\"&#8220;5 Ways To Practice Compassion&#8221; &#8212; Whole Living\" data-secret=\"0WlvQqB4nd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"\u00a0 What if\u00a0we all \u00a0had more compassion toward ourselves and the people we encounter daily?\u00a0\u00a0Would we be happier, less stressed, more zen, or even more productive? The Dalai Lama thinks so. \u00a0 No matter where you are in life, where you live, what language you speak, compassion can be cultivated. To follow the\u00a0lifestyle \u00a0of compassionate&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/wholeliving\/files\/2011\/04\/compassionlake-300x225.jpg"}