{"version":"1.0","provider_name":"Truths You Can Use","provider_url":"https:\/\/www.beliefnet.com\/columnists\/truthsyoucanuse","author_name":"Evan Moffic","author_url":"https:\/\/www.beliefnet.com\/columnists\/truthsyoucanuse\/author\/emoffic","title":"How To Beat The Winter Blues - Truths You Can Use","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZohCdehyWG\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/truthsyoucanuse\/2013\/02\/how-to-beat-the-winter-blues.html\">How To Beat The Winter Blues<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/truthsyoucanuse\/2013\/02\/how-to-beat-the-winter-blues.html\/embed#?secret=ZohCdehyWG\" width=\"600\" height=\"338\" title=\"&#8220;How To Beat The Winter Blues&#8221; &#8212; Truths You Can Use\" data-secret=\"ZohCdehyWG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"(This post was inspired by a podcast by Michael Hyatt, which focuses on physical steps can take get out of a funk. My focus is on the spiritual and psychological.) Last week brought the full fury of winter down on many parts of the country. Snow and cold do not only shut down our schools&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/truthsyoucanuse\/files\/2013\/02\/winter-blues.jpeg"}