{"id":184,"date":"2011-09-23T08:00:44","date_gmt":"2011-09-23T12:00:44","guid":{"rendered":"http:\/\/blog.beliefnet.com\/truebeauty\/?p=184"},"modified":"2011-09-16T15:17:20","modified_gmt":"2011-09-16T19:17:20","slug":"ten-remarkable-lemon-benefits","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/ten-remarkable-lemon-benefits.html","title":{"rendered":"Ten Remarkable Lemon Benefits"},"content":{"rendered":"
    \n
  1. One lemon provides you with 64% of your recommended daily allowance of Vitamin C.<\/li>\n
  2. A little lemon juice sprinkled on freshly cut apples, bananas, or avocados will keep them from turning brown.<\/li>\n
  3. Lemon juice is so acidic it actually kills germs.<\/li>\n
  4. Lemon\u2019s strong aroma is a natural deodorizer, particularly when used as a cleaner. Toss some used lemons in the garbage disposal periodically to freshen it. Gently heat some sliced lemons in a pot on the stove to get rid of cooking odors.<\/li>\n
  5. Lemon juice mixed with baking soda can remove stains from plastic food storage containers. Make the pumice and use it as a scrub.<\/li>\n
  6. Lemon juice and green tea combine forces to make a strong antioxidant mix, more powerful than if you consumed these two ingredients separately.<\/li>\n
  7. Traditional medicines around the world have always recommended lemon juice and hot water as an aid for digestion, heart burn, and a cure for constipation.<\/li>\n
  8. Have water with lots of lemon juice during the day to help lose weight and decrease the appetite.<\/li>\n
  9. Many traditional sources recommend rinsing the hair with lemon for shine, but a lemon-juice rinse also fights dandruff.<\/li>\n
  10. Lemon juice mixed with salt (one part lemon juice to two parts salt) makes a great pumice to remove rust stains.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    One lemon provides you with 64% of your recommended daily allowance of Vitamin C. A little lemon juice sprinkled on freshly cut apples, bananas, or avocados will keep them from turning brown. Lemon juice is so acidic it actually kills germs. Lemon\u2019s strong aroma is a natural deodorizer, particularly when used as a cleaner. Toss…<\/p>\n","protected":false},"author":394,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3,4,65,86],"tags":[7,88],"class_list":["post-184","post","type-post","status-publish","format-standard","hentry","category-anti-aging","category-beauty-tips","category-diet-tips","category-fitness","category-vinegar","tag-health","tag-lemons"],"yoast_head":"\nTen Remarkable Lemon Benefits - True Beauty Starts Inside<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/ten-remarkable-lemon-benefits.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ten Remarkable Lemon Benefits - True Beauty Starts Inside\" \/>\n<meta property=\"og:description\" content=\"One lemon provides you with 64% of your recommended daily allowance of Vitamin C. A little lemon juice sprinkled on freshly cut apples, bananas, or avocados will keep them from turning brown. Lemon juice is so acidic it actually kills germs. Lemon\u2019s strong aroma is a natural deodorizer, particularly when used as a cleaner. Toss…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/ten-remarkable-lemon-benefits.html\" \/>\n<meta property=\"og:site_name\" content=\"True Beauty Starts Inside\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-23T12:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-09-16T19:17:20+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Aaron Tabor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ten Remarkable Lemon Benefits - True Beauty Starts Inside","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/ten-remarkable-lemon-benefits.html","og_locale":"en_US","og_type":"article","og_title":"Ten Remarkable Lemon Benefits - True Beauty Starts Inside","og_description":"One lemon provides you with 64% of your recommended daily allowance of Vitamin C. A little lemon juice sprinkled on freshly cut apples, bananas, or avocados will keep them from turning brown. Lemon juice is so acidic it actually kills germs. Lemon\u2019s strong aroma is a natural deodorizer, particularly when used as a cleaner. 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He is the author of Dr. Tabor's Slim & Beautiful Diet and FIGHT NOW: Eat & Live Proactively Against Breast Cancer. Dr. Tabor\u2019s diet clients have appeared on numerous national magazine covers, and he is frequently quoted as a beauty, diet and anti-aging expert. The National Institutes of Health has funded Dr. Tabor\u2019s medical research. His work with leading hospitals and experts include nutritional cosmetics for younger-looking skin, hair, and nails; anti-wrinkle and wound-healing gene therapy drugs; weight loss and low-glycemic index benefits; anti-breast cancer diet; heart disease risk reduction; pain relief; and, menopause relief. Dr. Tabor created the Slim & Beautiful Diet\u00ae to help his mom Suzanne cope with the health challenges of midlife, including an expanding waistline. The dramatic turnaround he witnessed in his mom\u2019s health made him passionate about helping others with natural anti-aging solutions. Over 1 million women have already trusted Dr. Tabor for better nutrition and health education, and thousands of doctors have recommended his products. He educates other physicians about diet and lifestyle research as the Diet & Alternative Medicine Section Editor for The Journal of Medicine. He has authored numerous books, papers, and patents in the fields of medicine and nutrition. His recent book Nutritional Cosmetics: Beauty from Within is the first medical textbook on \u201cinside-out makeover\u201d science\u2014foods and supplements to make you look younger from the inside out. Dr. Tabor is also the Founder of Gene Facelift, a Johns Hopkins' biotech spin-off, developing anti-wrinkle drugs. Gene Facelift\u2019s drug technology is designed to boost damaged skin DNA in order to heal wrinkles and reverse the aging process. Dr. Tabor appears regularly on the QVC home shopping channel with his Slim & Beautiful Diet\u00ae line. You can try Dr. Tabor\u2019s Slim & Beautiful Diet\u00ae, including his new Beauty Shakes and Gorgeous Roses\u2122 Beauty Vitamin for younger-looking skin, hair, and nails at www.QVC.com. Learn more about Dr. Tabor\u2019s research at www.DrTabor.com and join his Facebook\u00ae page at www.Facebook.com\/DrTaborDiet His academic memberships include: The Johns Hopkins Medical and Surgical Association American Academy of Anti-Aging Medicine American Medical Association American Heart Association American Diabetes Association Men Against Breast Cancer National Consortium of Breast Centers North American Menopause Society Advisory Committee for Biotechnology in the Piedmont Triad","url":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/author\/atabor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/users\/394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":4,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/posts\/184\/revisions"}],"predecessor-version":[{"id":215,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/posts\/184\/revisions\/215"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/media?parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/categories?post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/tags?post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}