{"id":179,"date":"2011-09-22T09:00:26","date_gmt":"2011-09-22T13:00:26","guid":{"rendered":"http:\/\/blog.beliefnet.com\/truebeauty\/?p=179"},"modified":"2011-09-16T15:17:37","modified_gmt":"2011-09-16T19:17:37","slug":"seven-amazing-vinegar-cures-you-can%e2%80%99t-live-without","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/seven-amazing-vinegar-cures-you-can%e2%80%99t-live-without.html","title":{"rendered":"Seven Amazing Vinegar Cures You Can\u2019t Live Without"},"content":{"rendered":"<p>Old-fashioned apple cider vinegar may not seem like an amazing product, but it can be used in lots of ways that could surprise you. Unlike lots of modern foods, apple cider vinegar is a simple, natural product that has been around for a long time. But even your grandmother may not have known about some of these \u201cvinegar cures.\u201d<\/p>\n<ol>\n<li>The Farmers\u2019 Almanac (a compendium of home remedies) states that a tablespoon of apple cider vinegar in warm water drunk every morning relieves arthritis pain and soothes stiff joints.<\/li>\n<li>Lots of athletes and people working outdoors refresh themselves with sports drinks that can contain lots of sugar and calories. Try cold water with a spoonful of apple cider vinegar, which can help rehydrate your body faster than plain water.<\/li>\n<li>Herbal vinegars\u2014which you can make yourself by adding dried herbs to vinegars\u2014can help you absorb the minerals in your salad (and in the dried herbs) better by making for an acid environment (acid helps the body absorb vitamins and minerals better).<\/li>\n<li>Drinking two tablespoons of apple cider vinegar in an 8 oz glass of water every day may slow the production of histamines and reduce your allergies. This home remedy is recommended to be done all year long, whether you are suffering from allergies or not. This regimen is also believed to help your body cleanse itself of toxins.<\/li>\n<li>Apple cider vinegar can be applied to the hair after washing for extra shine.<\/li>\n<li>Vinegar can help a bug bite, bee sting, mosquito bite or jellyfish sting from itching. Just apply the area with vinegar to stop the itch.<\/li>\n<li>I\u2019m not sure I believe this but I have heard it said that swallowing one tablespoon of apple cider vinegar instantly relieves the hiccups. Since I don\u2019t get hiccups very often, I have not had the chance to test this out.<\/li>\n<\/ol>\n<p>\u00a0Vinegar is a highly acidic substance, so you need to be careful. Do not drink it straight (at least in more than tiny amounts) because acid can erode tooth enamel.<\/p>\n<p>Sources:<\/p>\n<p><a href=\"http:\/\/www.farmersalmanac.com\/health\/2006\/05\/19\/natural-cures-with-apple-cider-vinegar\/\">http:\/\/www.farmersalmanac.com\/health\/2006\/05\/19\/natural-cures-with-apple-cider-vinegar\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Old-fashioned apple cider vinegar may not seem like an amazing product, but it can be used in lots of ways that could surprise you. Unlike lots of modern foods, apple cider vinegar is a simple, natural product that has been around for a long time. But even your grandmother may not have known about some&hellip;<\/p>\n","protected":false},"author":394,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3,87,4,86],"tags":[95],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-anti-aging","category-beauty-tips","category-cleaning","category-diet-tips","category-vinegar","tag-seven-amazing-vinegar-cures-you-cant-live-without"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seven Amazing Vinegar Cures You Can\u2019t Live Without - True Beauty Starts Inside<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/seven-amazing-vinegar-cures-you-can\u2019t-live-without.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seven Amazing Vinegar Cures You Can\u2019t Live Without - True Beauty Starts Inside\" \/>\n<meta property=\"og:description\" content=\"Old-fashioned apple cider vinegar may not seem like an amazing product, but it can be used in lots of ways that could surprise you. Unlike lots of modern foods, apple cider vinegar is a simple, natural product that has been around for a long time. But even your grandmother may not have known about some&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/seven-amazing-vinegar-cures-you-can\u2019t-live-without.html\" \/>\n<meta property=\"og:site_name\" content=\"True Beauty Starts Inside\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-22T13:00:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-09-16T19:17:37+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Aaron Tabor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Seven Amazing Vinegar Cures You Can\u2019t Live Without - True Beauty Starts Inside","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/seven-amazing-vinegar-cures-you-can\u2019t-live-without.html","og_locale":"en_US","og_type":"article","og_title":"Seven Amazing Vinegar Cures You Can\u2019t Live Without - True Beauty Starts Inside","og_description":"Old-fashioned apple cider vinegar may not seem like an amazing product, but it can be used in lots of ways that could surprise you. Unlike lots of modern foods, apple cider vinegar is a simple, natural product that has been around for a long time. But even your grandmother may not have known about some&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/seven-amazing-vinegar-cures-you-can\u2019t-live-without.html","og_site_name":"True Beauty Starts Inside","article_published_time":"2011-09-22T13:00:26+00:00","article_modified_time":"2011-09-16T19:17:37+00:00","author":"Dr. Aaron Tabor","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/seven-amazing-vinegar-cures-you-can%e2%80%99t-live-without.html","url":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/seven-amazing-vinegar-cures-you-can%e2%80%99t-live-without.html","name":"Seven Amazing Vinegar Cures You Can\u2019t Live Without - True Beauty Starts Inside","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/#website"},"datePublished":"2011-09-22T13:00:26+00:00","dateModified":"2011-09-16T19:17:37+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/#\/schema\/person\/eafcd989936ed236347db70013b35d65"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/seven-amazing-vinegar-cures-you-can%e2%80%99t-live-without.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/seven-amazing-vinegar-cures-you-can%e2%80%99t-live-without.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/2011\/09\/seven-amazing-vinegar-cures-you-can%e2%80%99t-live-without.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/truebeauty"},{"@type":"ListItem","position":2,"name":"Seven Amazing Vinegar Cures You Can\u2019t Live Without"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/","name":"True Beauty Starts Inside","description":"Beliefnet Voices - Dr. Aaron Tabor","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/#\/schema\/person\/eafcd989936ed236347db70013b35d65","name":"Dr. Aaron Tabor","description":"About Aaron Tabor, MD Dr. Tabor graduated from The Johns Hopkins School of Medicine, and then devoted his career to helping people start living a life they love through clinically tested beauty, weight loss, and anti-aging product solutions. He is the author of Dr. Tabor's Slim &amp; Beautiful Diet and FIGHT NOW: Eat &amp; Live Proactively Against Breast Cancer. Dr. Tabor\u2019s diet clients have appeared on numerous national magazine covers, and he is frequently quoted as a beauty, diet and anti-aging expert. The National Institutes of Health has funded Dr. Tabor\u2019s medical research. His work with leading hospitals and experts include nutritional cosmetics for younger-looking skin, hair, and nails; anti-wrinkle and wound-healing gene therapy drugs; weight loss and low-glycemic index benefits; anti-breast cancer diet; heart disease risk reduction; pain relief; and, menopause relief. Dr. Tabor created the Slim &amp; Beautiful Diet\u00ae to help his mom Suzanne cope with the health challenges of midlife, including an expanding waistline. The dramatic turnaround he witnessed in his mom\u2019s health made him passionate about helping others with natural anti-aging solutions. Over 1 million women have already trusted Dr. Tabor for better nutrition and health education, and thousands of doctors have recommended his products. He educates other physicians about diet and lifestyle research as the Diet &amp; Alternative Medicine Section Editor for The Journal of Medicine. He has authored numerous books, papers, and patents in the fields of medicine and nutrition. His recent book Nutritional Cosmetics: Beauty from Within is the first medical textbook on \u201cinside-out makeover\u201d science\u2014foods and supplements to make you look younger from the inside out. Dr. Tabor is also the Founder of Gene Facelift, a Johns Hopkins' biotech spin-off, developing anti-wrinkle drugs. Gene Facelift\u2019s drug technology is designed to boost damaged skin DNA in order to heal wrinkles and reverse the aging process. Dr. Tabor appears regularly on the QVC home shopping channel with his Slim &amp; Beautiful Diet\u00ae line. You can try Dr. Tabor\u2019s Slim &amp; Beautiful Diet\u00ae, including his new Beauty Shakes and Gorgeous Roses\u2122 Beauty Vitamin for younger-looking skin, hair, and nails at www.QVC.com. Learn more about Dr. Tabor\u2019s research at www.DrTabor.com and join his Facebook\u00ae page at www.Facebook.com\/DrTaborDiet His academic memberships include: The Johns Hopkins Medical and Surgical Association American Academy of Anti-Aging Medicine American Medical Association American Heart Association American Diabetes Association Men Against Breast Cancer National Consortium of Breast Centers North American Menopause Society Advisory Committee for Biotechnology in the Piedmont Triad","url":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/author\/atabor"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/users\/394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":4,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":217,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/posts\/179\/revisions\/217"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/truebeauty\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}