{"id":96,"date":"2008-01-22T21:01:00","date_gmt":"2008-01-22T21:01:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/01\/sit-a-long-with-jundo-zazen-fo-2.html"},"modified":"2008-01-22T21:01:00","modified_gmt":"2008-01-22T21:01:00","slug":"sit-a-long-with-jundo-zazen-fo-2","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/01\/sit-a-long-with-jundo-zazen-fo-2.html","title":{"rendered":"SIT-A-LONG with JUNDO: Zazen for Beginners (We’re All Beginners) III"},"content":{"rendered":"

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In “Just Sitting”, we learn to take life like the weather …<\/div>\n<\/div>\n<\/div>\n

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… whatever comes, comes.<\/div>\n

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(And that includes whatever comes in our sitting. Instead of the balanced, stable, openly aware sitting I usually consider a “good” sitting, today I was over-tired. I started to doze off despite my best efforts to stay awake. We should not doze off everyday, or even most days … but if it happens once in awhile, that is just life too. We can embrace that fact, even as we seek to avoid it).<\/span><\/div>\n<\/div>\n


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In “Just Sitting”, we learn to take life like the weather … … whatever comes, comes. (And that includes whatever comes in our sitting. Instead of the balanced, stable, openly aware sitting I usually consider a “good” sitting, today I was over-tired. I started to doze off despite my best efforts to stay awake. We…<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-96","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"\nSIT-A-LONG with JUNDO: Zazen for Beginners (We're All Beginners) III - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/01\/sit-a-long-with-jundo-zazen-fo-2.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Zazen for Beginners (We're All Beginners) III - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"In “Just Sitting”, we learn to take life like the weather … … whatever comes, comes. 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