{"id":767,"date":"2009-10-16T10:11:49","date_gmt":"2009-10-16T10:11:49","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2009\/10\/anxiety.html"},"modified":"2009-10-16T10:11:49","modified_gmt":"2009-10-16T10:11:49","slug":"anxiety","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/10\/anxiety.html","title":{"rendered":"Anxiety"},"content":{"rendered":"


<\/i>I received an e-mail with an important topic this past week …<\/p>\n

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Hello Jundo \ud83d\ude42
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I have been watching your video’s on TreeleafZendo for a few months. I really enjoy it, I see things with manydifferent points of view, and keep the things you say in your videos inmy mind as I go through each new day. I have an Anxiety<\/span>issue, which results in me panicking because I get the feeling that Icannot breathe well most of the time. I have had this for a few years.I just wanted to know if you could possibly make a video one day that canhelp me have a different attitude in those situations instead of beingnegative and beginning to panic. If you have ever the time for that, Itwould be greatly appreciated.<\/i><\/p>\n

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Thank you. It is a question that touches many people. <\/div>\n

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(by the way, if anyone else would like to suggest a topic or make a comment, feel free to write any time)<\/div>\n<\/div>\n<\/div>\n

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(remember: recording ends soon after the beginning bells;<\/u><\/div>\n
a sitting time of 20 to 35 minutes is recommended)<\/u><\/p>\n

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To subscribe to “Treeleaf Zen” click here.<\/a><\/o:p> <\/o:p><\/p>\n

 <\/o:p><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

I received an e-mail with an important topic this past week … Hello Jundo \ud83d\ude42 I have been watching your video’s on TreeleafZendo for a few months. 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I really enjoy it, I see things with manydifferent points of view, and keep the things you say in your videos inmy mind as I go through each…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/10\/anxiety.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-16T10:11:49+00:00\" \/>\n<meta name=\"author\" content=\"Jundo Cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anxiety - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/10\/anxiety.html","og_locale":"en_US","og_type":"article","og_title":"Anxiety - Treeleaf Zen","og_description":"I received an e-mail with an important topic this past week … Hello Jundo \ud83d\ude42 I have been watching your video’s on TreeleafZendo for a few months. 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