{"id":730,"date":"2009-08-29T07:39:28","date_gmt":"2009-08-29T07:39:28","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html"},"modified":"2009-08-29T07:39:28","modified_gmt":"2009-08-29T07:39:28","slug":"a-special-live-from-treeleaf-r","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html","title":{"rendered":"A SPECIAL &#8220;LIVE FROM TREELEAF&#8217; Real-Time Zazenkai &#8212; Celebrating the First Day of Our 100-Day ANGO!"},"content":{"rendered":"<p>Welcome to our <span style=\"font-weight: bold\">Special &#8220;Live from<br \/>\nTreeleaf&#8221; Zazen<\/span> marking the <b>FIRST DAY <\/b>(although really without beginning or end) <b>of our 100-DAY &#8216;ANGO&#8217; PRACTICE SEASON <\/b><\/p>\n<p>OUR ANGO SITTING NETCAST <b>CAN BE VIEWED HERE (on Ustream)<\/b><\/p>\n<div align=\"center\"><b><a href=\"http:\/\/www.ustream.tv\/recorded\/2068076\">ZAZEN NETCAST<\/a><\/b><\/div>\n<p><b><u>PLEASE NOTE THAT THE ABOVE LINK WAS BROKEN YESTERDAY, BUT IS NOW WORKING<\/u><\/b><\/p>\n<div align=\"right\">We run a little long in time today, about <b>1 hour 20 minutes<\/b>, as I want to talk a little about what Ango means. <\/div>\n<div align=\"center\"><\/p>\n<div align=\"right\">More information on participating in our Ango at Treeleaf (it is never too late to hop in) is provided at <a href=\"http:\/\/www.ustream.tv\/myvideos\/1\/2068076\">LINK: ANGO<\/a> <\/p>\n<p>It is not too late to join in! <\/div>\n<\/div>\n<p><\/p>\n<div align=\"right\">Master Dogen wrote &#8220;<i>What is attentively maintained by all practicing buddhas, and what is thoroughly mastered by practicing buddhas is like this &#8230;. Although the everyday activities of practicing buddhas invariably allow buddhas to practice, practicing buddhas allow everyday activities to practice. This is to abandon your body for dharma, to abandon dharma for your body. This is to give up holding back your life, to hold on fully to your life&#8221;.<\/p>\n<p><\/i>Even buddhas practice buddha, and they do so as and amid everyday activities. Those events of daily life are the place of practice, and are just one&#8217;s life.<b> In everyday activities, the Teachings can be both learned and put into practice<\/b>. Allowing life to be fully life. <\/p>\n<p>Such will be the theme of this Ango &#8230; practice in the <b>homes, offices, factories, with the people and situations with whom we find our self in our everyday activities<\/b>.<\/p>\n<p>In keeping with the philosophy and path of practice here at Treeleaf<br \/>\n(&#8220;life is our temple&#8221;), we will seek to obtain many of the same &#8230;<br \/>\n(and, I believe, quite a few <span style=\"font-style: italic\">additional and very special<\/span>)<br \/>\n&#8230; fruits and lessons of a traditional Ango while sitting within the<br \/>\n&#8220;monastery&#8221; of our day-to-day lives, jobs, problems, unending<br \/>\ndistractions and family responsibilities. <\/p>\n<p>In doing so, I believe, we will have the opportunity to taste the sweetness (and sometime bitterness &#8230; <span style=\"font-style: italic\">no one without the other<\/span>) of concentrated Zen practice &#8230; <\/p>\n<p> The most important point to keep in mind is that those work duties at the office, daily problems and family responsibilities <span style=\"text-decoration: underline\">ARE THE PRACTICE PLACE<\/span> as much as the Zafu (sitting cushion). <b>T<\/b><span style=\"font-weight: bold\">he home kitchen is the temple kitchen, the office, store or factory is the garden when we practice Samu (work practice), etc.<\/span>&nbsp; Each presents countless opportunities for practice, and for manifesting Wisdom and Compassion.<\/p>\n<p>The purpose is not to overwhelm; it is to mutually<br \/>\nwork together through a period of dedicated practice. We will do our<br \/>\nbest each and every day, and let Zazen soak into our life. <span style=\"font-weight: bold\">But key to that is consistency, not giving up, finding the time and not quitting.<br \/><\/span><br \/>I propose that <span style=\"font-weight: bold\">Ango participants<br \/>\nshould commit <b>(as <u>best they can, given the circumstance of their lives<\/u>) <\/b>to as many of the following as possible. In all cases, the<br \/>\nemphasis will be on increasing &#8230; not raw quantity &#8230; but the <span style=\"font-style: italic\">sincerity, commitment, vigor and seriousness<\/span> of what we undertake:<\/span> <\/p>\n<ul>\n<li><span style=\"font-size: 150%;line-height: 116%\"><\/span>&nbsp;Add <span style=\"text-decoration: underline\">a minimum of 5 minutes<\/span> per sitting to however long one&#8217;s current sitting time, and commit to sit that time &#8211; at least daily &#8211; <span style=\"text-decoration: underline\">without missing a single day<\/span>.  As well, <span style=\"text-decoration: underline\">for those who can and whose schedule will realistically allow <\/span>&#8230;<br \/>\nconsider adding an additional full sitting period per day to however<br \/>\nmany times per day one is now sitting Zazen. Whatever your commitment,<br \/>\nbe realistic about what you can maintain &#8230; and then (absent sheer<br \/>\nimpossibility) <span style=\"text-decoration: underline\">stick with it<\/span>, <span style=\"text-decoration: underline\">without missing a single day<\/span><\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li><span style=\"font-size: 150%;line-height: 116%\"><\/span> Join in each and every <span style=\"text-decoration: underline\">1-hour Saturday Treeleaf Zazenkai<\/span>, and <span style=\"text-decoration: underline\">4-hour monthly Treeleaf Zazenkai<\/span><\/li>\n<\/ul>\n<p>netcast without fail. However, as always, each will be available in<br \/>\nrecorded form (so may be joined at a time to fit your schedule). <\/p>\n<ul>\n<li><span style=\"font-size: 150%;line-height: 116%\"><\/span> Add, if you can, <a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?f=1&amp;t=1199\"><span style=\"text-decoration: underline\">Metta Verse Practice<\/span><\/a> and <a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?f=1&amp;t=1730\"><span style=\"text-decoration: underline\">Nurturing Seeds Practice<\/span><\/a>&nbsp; to your routine each day.<\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li><span style=\"font-size: 150%;line-height: 116%\"><\/span>&nbsp;Listen, as possible, to each short (usually 5 minutes or so)<span style=\"text-decoration: underline\"> &#8216;Sit-a-Long&#8217; Talk<\/span><br \/>\n(to be presented by Jundo and Taigu on this Treeleaf &#8220;Beliefnet&#8221; Blog)<br \/>\nduring the practice period, also all available in recorded form to meet<br \/>\nyour schedule. A special series of talks will be presented during the<br \/>\nAngo period (we shall use Dogen&#8217;s &#8220;Instructions for the Cook&#8221; <span style=\"font-style: italic\">Tenzokyokun<\/span>, as well as other subjects. <span style=\"text-decoration: underline\">Necessary materials will be provided<\/span>). <\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li> Join frequently in <span style=\"text-decoration: underline\">online discussions in our <a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?f=1&amp;t=1917\">Forum<\/a><\/span><a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?f=1&amp;t=1917\"> (LINK)<\/a> of the content and Ango experiences, sharing the ups and downs and middles.<\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li>&nbsp;If technically possible, commit to meet with Jundo or Taigu <span style=\"text-decoration: underline\">by Skype<\/span> video at least once per month during the Ango.  <\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li>&nbsp;If simultaneously studying for <a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?f=7&amp;t=1826\"><span style=\"font-style: italic\">Jukai<\/span><\/a>, complete and participate in each of the readings and discussions each week regarding the individual Precepts, <span style=\"text-decoration: underline\">as well as complete Rakusu sewing<\/span>. <\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li><span style=\"font-size: 150%;line-height: 116%\"><\/span>&nbsp;Make formal study on the meaning and philosophy of <span style=\"font-style: italic\">Samu<\/span> (work practice, the central theme of Dogen&#8217;s &#8220;Instructions for the Cook&#8221;), and <span style=\"text-decoration: underline\">apply such perspectives and attitudes in your family and work duties each day<\/span>. <\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li><span style=\"font-size: 150%;line-height: 116%\"><\/span>&nbsp;Commit to <span style=\"text-decoration: underline\">give up one or two items or passions one truly loves during the Practice period<\/span>, for example, sweets after meals, luxurious meals, cigarettes, television, consumer purchases of luxury items. <\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li><span style=\"font-size: 150%;line-height: 116%\"><\/span>&nbsp;Commit to <span style=\"text-decoration: underline\">mindful eating<\/span>, and silently or orally recite one short meal chant (to be provided) before all meals. <\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li> Commit a portion of your weekly income during the period to <span style=\"text-decoration: underline\">extra charitable donations <\/span>(assuming you have the financial ability). <span style=\"text-decoration: underline\">I<br \/>\ndo not accept any &#8220;Dana&#8221; financial contributions for Treeleaf, as we<br \/>\nnow have sufficient resources for what we are doing. However, I do<br \/>\nencourage people to make financial donations to charities that help<br \/>\nfolks, e.g., feeding the poor, finding a cure for a disease. Both<br \/>\ndonations and Samu work should be a bit beyond the point where it<br \/>\nstarts to hurt.<\/span> If you have the time, consider extra volunteer activities in your community as well. <\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li>&nbsp;Commit to sit our <span style=\"text-decoration: underline\">SPECIAL 2-DAY ROHATSU RETREAT<\/span><br \/>\n(to be held online, currently scheduled for netcast the weekend of<br \/>\nDecember 5 &amp; 6) at the culmination of the Ango. Again, it would be<br \/>\ngood to participate &#8220;live&#8221;, but all will be available in recorded form<br \/>\nto fit schedules. The retreat will likely be similar to last year&#8217;s<br \/>\nschedule and content (<a href=\"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/12\/treeleaf-sangha-online-2-day-j.html\">LINK HERE<\/a>):<\/li>\n<\/ul>\n<div align=\"left\">And so, we support each other.<\/p>\n<p>Gassho,&nbsp; Jundo<\/div>\n<p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to our Special &#8220;Live from Treeleaf&#8221; Zazen marking the FIRST DAY (although really without beginning or end) of our 100-DAY &#8216;ANGO&#8217; PRACTICE SEASON OUR ANGO SITTING NETCAST CAN BE VIEWED HERE (on Ustream) ZAZEN NETCAST PLEASE NOTE THAT THE ABOVE LINK WAS BROKEN YESTERDAY, BUT IS NOW WORKING We run a little long in&hellip;<\/p>\n","protected":false},"author":176,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3,2],"tags":[],"class_list":["post-730","post","type-post","status-publish","format-standard","hentry","category-guided-meditation","category-meditation-techniques","category-zen-buddhist-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A SPECIAL &quot;LIVE FROM TREELEAF&#039; Real-Time Zazenkai - Celebrating the First Day of Our 100-Day ANGO! - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A SPECIAL &quot;LIVE FROM TREELEAF&#039; Real-Time Zazenkai - Celebrating the First Day of Our 100-Day ANGO! - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"Welcome to our Special &#8220;Live from Treeleaf&#8221; Zazen marking the FIRST DAY (although really without beginning or end) of our 100-DAY &#8216;ANGO&#8217; PRACTICE SEASON OUR ANGO SITTING NETCAST CAN BE VIEWED HERE (on Ustream) ZAZEN NETCAST PLEASE NOTE THAT THE ABOVE LINK WAS BROKEN YESTERDAY, BUT IS NOW WORKING We run a little long in&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2009-08-29T07:39:28+00:00\" \/>\n<meta name=\"author\" content=\"Jundo Cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A SPECIAL \"LIVE FROM TREELEAF' Real-Time Zazenkai - Celebrating the First Day of Our 100-Day ANGO! - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html","og_locale":"en_US","og_type":"article","og_title":"A SPECIAL \"LIVE FROM TREELEAF' Real-Time Zazenkai - Celebrating the First Day of Our 100-Day ANGO! - Treeleaf Zen","og_description":"Welcome to our Special &#8220;Live from Treeleaf&#8221; Zazen marking the FIRST DAY (although really without beginning or end) of our 100-DAY &#8216;ANGO&#8217; PRACTICE SEASON OUR ANGO SITTING NETCAST CAN BE VIEWED HERE (on Ustream) ZAZEN NETCAST PLEASE NOTE THAT THE ABOVE LINK WAS BROKEN YESTERDAY, BUT IS NOW WORKING We run a little long in&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html","og_site_name":"Treeleaf Zen","article_published_time":"2009-08-29T07:39:28+00:00","author":"Jundo Cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html","name":"A SPECIAL \"LIVE FROM TREELEAF' Real-Time Zazenkai - Celebrating the First Day of Our 100-Day ANGO! - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"datePublished":"2009-08-29T07:39:28+00:00","dateModified":"2009-08-29T07:39:28+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/c25489413be73e43628d544c75b1b5aa"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/08\/a-special-live-from-treeleaf-r.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"A SPECIAL &#8220;LIVE FROM TREELEAF&#8217; Real-Time Zazenkai &#8212; Celebrating the First Day of Our 100-Day ANGO!"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/c25489413be73e43628d544c75b1b5aa","name":"Jundo Cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-content\/wphb-cache\/gravatar\/f56\/f56e4ade27409ea229290b207b20157ex96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-content\/wphb-cache\/gravatar\/f56\/f56e4ade27409ea229290b207b20157ex96.jpg","caption":"Jundo Cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/176"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=730"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/730\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}