{"id":693,"date":"2009-07-04T07:08:50","date_gmt":"2009-07-04T07:08:50","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2009\/07\/our-july-4-hour-live-zazenkai.html"},"modified":"2009-07-04T07:08:50","modified_gmt":"2009-07-04T07:08:50","slug":"our-july-4-hour-live-zazenkai","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/07\/our-july-4-hour-live-zazenkai.html","title":{"rendered":"Our July 4-Hour ‘Live’ Zazenkai Netcast"},"content":{"rendered":"

<\/p>\n

Please join our JULY MONTHLY 4-hour ‘Live from Treeleaf’ ZAZENKAI, <\/b>recorded in “real time<\/i>” and available at the following links:<\/p>\n
\n
T<\/u><\/b>he recording is divided into 2 parts<\/b> as follows (click on the blue link) <\/u>:<\/div>\n

00:00 – 00:50 CEREMONY (HEART SUTRA \/ SANDOKAI) & ZAZEN<\/span>
00:50 – 01:00 KINHIN<\/span>
01:00 – 01:40 ZAZEN<\/span>
01:40 – 01:50 KINHIN<\/span><\/span><\/div>\n

<\/p>\n

ZAZENKAI PART I<\/b><\/a><\/p>\n
01:50 – 02:30 DHARMA TALK & ZAZEN<\/span>
02:30 – 02:40 KINHIN<\/span>
02:40 – 03:20 ZAZEN<\/span>
03:20 – 03:30 KINHIN<\/span> <\/div>\n
03:30 – 04:00 METTA CHANT & ZAZEN<\/span>, VERSE OF ATONEMENT, <\/span>FOUR VOWS, <\/span>& CLOSING<\/span><\/p>\n
ZAZENKAI PART 2<\/b><\/a><\/p>\n

<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Remember, when we drop all thought of ‘here’ ‘there’ ‘now’<\/b><\/i> and ‘then’<\/i><\/b> … we are sitting all together!<\/p>\n

Our Zazenkai consists of our chanting the ‘Heart Sutra<\/i>‘ and the ‘Identity of Relative and Absolute<\/i> (Sandokai<\/i>)’ in English (please download our Chant Book at the link below), some full floor prostrations<\/i> (please follow along with me … or a simple Gassho<\/i> can be substituted if you wish), a little talk by me … and we close with the ‘Metta Chant<\/i>‘, followed at the end with the ‘Verse of Atonement’ <\/i>and ‘The Four Vows’.<\/i><\/p>\n
Please download and print out the Chant Book <\/b>(PDF) at the following link:<\/p>\n
CHANT BOOK<\/a><\/div>\n<\/div>\n<\/div>\n
\n
<\/p>\n

<\/span><\/p>\n

I SUGGEST THAT YOU POSITION YOUR ZAFU
\nON THE FLOOR IN A PLACE WHERE YOU ARE NOT STARING DIRECTLY AT THE
\nCOMPUTER SCREEN, BUT CAN GLANCE OVER AND SEE THE SCREEN WHEN NECESSARY.
\nYOUR ZAFU SHOULD ALSO BE IN A POSITION WHERE YOU CAN SEE THE COMPUTER
\nSCREEN WHILE STANDING IN FRONT OF THE ZAFU FOR THE CEREMONIES.<\/b><\/span>
<\/span><\/div>\n


ALSO, REMEMBER TO SET YOUR COMPUTER (& SCREEN SAVER) SO THAT IT DOES NOT SHUT OFF DURING THE 4 HOURS.<\/span><\/p>\n

Please join in, one and all.
<\/i><\/div>\n


<\/i><\/p>\n

Gassho, Jundo<\/i><\/div>\n<\/div>\n

<\/p>\n

<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Please join our JULY MONTHLY 4-hour ‘Live from Treeleaf’ ZAZENKAI, recorded in “real time” and available at the following links: The recording is divided into 2 parts as follows (click on the blue link) : 00:00 – 00:50 CEREMONY (HEART SUTRA \/ SANDOKAI) & ZAZEN00:50 – 01:00 KINHIN01:00 – 01:40 ZAZEN01:40 – 01:50 KINHIN ZAZENKAI…<\/p>\n","protected":false},"author":176,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3,2],"tags":[],"class_list":["post-693","post","type-post","status-publish","format-standard","hentry","category-guided-meditation","category-meditation-techniques","category-zen-buddhist-meditation"],"yoast_head":"\nOur July 4-Hour 'Live' Zazenkai Netcast - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/07\/our-july-4-hour-live-zazenkai.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our July 4-Hour 'Live' Zazenkai Netcast - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"Please join our JULY MONTHLY 4-hour ‘Live from Treeleaf’ ZAZENKAI, recorded in “real time” and available at the following links: The recording is divided into 2 parts as follows (click on the blue link) : 00:00 – 00:50 CEREMONY (HEART SUTRA \/ SANDOKAI) & ZAZEN00:50 – 01:00 KINHIN01:00 – 01:40 ZAZEN01:40 – 01:50 KINHIN ZAZENKAI…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/07\/our-july-4-hour-live-zazenkai.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2009-07-04T07:08:50+00:00\" \/>\n<meta name=\"author\" content=\"Jundo Cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Our July 4-Hour 'Live' Zazenkai Netcast - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/07\/our-july-4-hour-live-zazenkai.html","og_locale":"en_US","og_type":"article","og_title":"Our July 4-Hour 'Live' Zazenkai Netcast - 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