{"id":63,"date":"2008-11-30T10:25:00","date_gmt":"2008-11-30T10:25:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/11\/sit-a-long-with-jundo-retreat-6.html"},"modified":"2008-11-30T10:25:00","modified_gmt":"2008-11-30T10:25:00","slug":"sit-a-long-with-jundo-retreat-6","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/11\/sit-a-long-with-jundo-retreat-6.html","title":{"rendered":"SIT-A-LONG with JUNDO: RETREAT &#8211; VII (Samu)"},"content":{"rendered":"<div style=\"text-align: left;\">Working toward our<span style=\"font-size:85%;\"><span style=\"font-size:78%;\"> <\/span><span style=\"font-size:78%;\"><span style=\"font-size:180%;\">&#8216;<\/span><span style=\"font-weight: bold;font-size:180%;\" >Treeleaf Two-Day Online <\/span><span style=\"font-weight: bold;font-size:180%;\" >Retreat<\/span><span style=\"font-size:180%;\">&#8216;<\/span><span style=\"font-size:100%;\"> scheduled for LIVE NETCAST  <\/span><span style=\"font-weight: bold;font-size:100%;\" >over the weekend of <\/span><span style=\"font-size:100%;\"><span style=\"font-weight: bold;\"><span style=\"line-height: 116%;\">DECEMBER 6 and 7, 2008<\/span><\/span> (and available in recorded form after that, for participation <\/span><span style=\"font-weight: bold;font-size:100%;\" >any time &#8216;On Demand&#8217;<\/span><span style=\"font-size:100%;\">). <\/span>DETAILS <a style=\"color: rgb(102, 0, 204);\" href=\"http:\/\/treeleafzen.blogspot.com\/2008\/11\/sit-long-with-jundo-retreat-i.html\">CLICK HERE<\/a><\/span><\/span> &#8230;<\/p>\n<p>(AND BY THE WAY &#8230; <span style=\"font-weight: bold;\">CHANT BOOK<\/span> IS NOW AVAILABLE FOR DOWNLOAD!!  <a style=\"color: rgb(51, 102, 255);\" href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?f=1&amp;t=1258\">HERE<\/a>)<\/div>\n<p><\/p>\n<div style=\"text-align: center;\">our topic today is Work Practice, <span style=\"font-style: italic;\"><span style=\"font-size:180%;\"><span style=\"font-weight: bold;\">Samu<\/span><\/span> &#8230;<\/span><\/div>\n<p><span style=\"font-style: italic;\"><br \/><\/span><\/p>\n<div style=\"text-align: right;\">I wrote this for a previous talk on <span style=\"font-style: italic;\">Samu, <\/span>and will just restate it due to laziness today (<span style=\"font-style: italic;\">laziness <\/span>is not a fitting attitude for <span style=\"font-style: italic;\">Samu <\/span>usually!) &#8230;<\/div>\n<p><span style=\"font-size:85%;\"><span><span style=\"font-size:100%;\">While Zazen is at the heart of our Way, other aspects of traditional Zen Practice also should be introduced and encouraged. I have been meaning to do so more and more around Treeleaf. One of the most vital is the non-doing of &#8216;<span style=\"font-style: italic;\">Samu<\/span>&#8216; (traditional work practice) &#8230;<\/p>\n<p><span style=\"font-style: italic;\">Samu<\/span> is well described in this excerpt &#8230;<\/span><span style=\"font-style: italic;font-size:100%;\" ><\/p>\n<p><\/span><\/span><\/span><\/p>\n<div style=\"text-align: center; font-style: italic; font-weight: bold;\"><span style=\"font-size:85%;\"><span style=\"font-size:85%;\"> Samu is manual work done with the same concentration as zazen. All masters of transmission, especially Master Hyakujo (720-814), have insisted on this. Even in his old age, Master Hyakujo worked every day in the field with his students. One day, they hid his tools, thinking that their master should spare himself. Hyakujo declared: \u00e2\u20ac\u0153A day without working, a day without eating.\u00e2\u20ac\u009d And he stopped eating until his disciples gave him back his tools. <\/span><\/span> <\/div>\n<p style=\"text-align: center; font-weight: bold;\"><span style=\"font-size:85%;\"><span style=\"font-style: italic;font-size:85%;\" > In zen, work has great value, because it allows us to practise the Way in action. In the dojo and during retreats (sesshins), zazen is followed by samu, which is when we do the chores to ensure the smooth functioning of communal life. Samu also means putting our efforts at the service of the community, without expecting anything in return.<\/span><span style=\"font-size:78%;\"><span class=\"basdepage\"><span style=\"font-style: italic;\">   <\/span>French version of the texts from <i>Zen<\/i>, by Bovay, Kaltenbach and De Smedt, Albin Michel Publishing, 1993<\/span><\/span><\/span><\/p>\n<div style=\"text-align: center;\"> <\/div>\n<\/p>\n<p>Y<span style=\"font-size:85%;\">es, Samu is just Zazen in action. It may not look like seated meditation, but it is to be done from the same state of mental balance. Couple this with an attitude of goalless, non-striving, &#8216;just doing&#8217;, also a hallmark of Zazen. As well, work is to be performed mindfully, as <span style=\"font-weight: bold;\">the only action in and of the whole universe<\/span> : One engaged in Samu should devote to it all care and attention, never wishing for or thinking of anything else.<\/p>\n<p><\/span><\/p>\n<div style=\"text-align: center;\"><span style=\"font-size:85%;\">The result is a job performed diligently and patiently and with certain goals, but with no thought of anything to achieve (of course, not a contradiction in Zen). It may be a continuing job that just needs to be done without end, but we do it with all care moment by moment by moment for the time we have.<br \/><\/span><\/div>\n<p><span style=\"font-size:85%;\"><br \/><\/span><\/p>\n<div style=\"text-align: right;\"><span style=\"font-size:85%;\">I encourage those Treeleaf folks with the time to give a few hours each week to volunteer activities in their community (please consult with me, if you wish, about an appropriate choice of work). However, those with heavy family or employment duties can make that part of that their &#8216;Samu&#8217;, approaching it with the mindset described above. <\/span><\/div>\n<p><span style=\"font-size:180%;\"><br \/><\/span><\/p>\n<div style=\"text-align: center;\"><span style=\"font-size:180%;\"><span style=\"color: rgb(255, 0, 0);\">signal dropped during sitting.<br \/>please time if sitting-a-long<\/span><\/span><\/div>\n<p><span style=\"font-size:85%;\"><\/span><\/p>\n<p style=\"font-style: italic;\">\n<p><\/p>\n<div style=\"text-align: center;\"><embed flashvars=\"autoplay=false\" allowfullscreen=\"true\" allowscriptaccess=\"always\" src=\"http:\/\/www.ustream.tv\/flash\/video\/910082\" type=\"application\/x-shockwave-flash\" width=\"380\" height=\"300\"><\/embed><br \/><span><span style=\"font-weight: bold;\"><span style=\"font-size:85%;\"><span style=\"font-size:85%;\">Press on arrow for &#8216;play&#8217;<\/span><\/span><\/span><\/span><br \/><span><span style=\"font-weight: bold;\"><span style=\"font-size:85%;\"><span style=\"color: rgb(255, 0, 0);\">NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,<\/span><\/span><\/span><\/span><br \/><span><span style=\"font-weight: bold;\"><span style=\"font-size:85%;\"><span style=\"color: rgb(255, 0, 0);\">PLEASE UPDATE FLASH.<\/span> <a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?t=294\"><span style=\"color: rgb(0, 0, 153);\">SEE HERE<\/span><\/a><\/span><\/span><\/span><\/div>\n<p><span style=\"font-size:85%;\"><span style=\"font-size:85%;\"><span style=\"font-size:85%;\"><br \/><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Working toward our &#8216;Treeleaf Two-Day Online Retreat&#8216; scheduled for LIVE NETCAST over the weekend of DECEMBER 6 and 7, 2008 (and available in recorded form after that, for participation any time &#8216;On Demand&#8217;). DETAILS CLICK HERE &#8230; (AND BY THE WAY &#8230; CHANT BOOK IS NOW AVAILABLE FOR DOWNLOAD!! HERE) our topic today is Work&hellip;<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: RETREAT - VII (Samu) - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/11\/sit-a-long-with-jundo-retreat-6.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: RETREAT - VII (Samu) - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"Working toward our &#8216;Treeleaf Two-Day Online Retreat&#8216; scheduled for LIVE NETCAST over the weekend of DECEMBER 6 and 7, 2008 (and available in recorded form after that, for participation any time &#8216;On Demand&#8217;). DETAILS CLICK HERE &#8230; (AND BY THE WAY &#8230; CHANT BOOK IS NOW AVAILABLE FOR DOWNLOAD!! 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DETAILS CLICK HERE &#8230; (AND BY THE WAY &#8230; CHANT BOOK IS NOW AVAILABLE FOR DOWNLOAD!! HERE) our topic today is Work&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/11\/sit-a-long-with-jundo-retreat-6.html","og_site_name":"Treeleaf Zen","article_published_time":"2008-11-30T10:25:00+00:00","author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/11\/sit-a-long-with-jundo-retreat-6.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/11\/sit-a-long-with-jundo-retreat-6.html","name":"SIT-A-LONG with JUNDO: RETREAT - VII (Samu) - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"datePublished":"2008-11-30T10:25:00+00:00","dateModified":"2008-11-30T10:25:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/11\/sit-a-long-with-jundo-retreat-6.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/11\/sit-a-long-with-jundo-retreat-6.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/11\/sit-a-long-with-jundo-retreat-6.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"SIT-A-LONG with JUNDO: RETREAT &#8211; VII (Samu)"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217","name":"jundo cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"jundo cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo-cohen"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/327"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}