{"id":603,"date":"2009-03-05T10:09:25","date_gmt":"2009-03-05T10:09:25","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2009\/03\/when-the-teacher-gets-stressed.html"},"modified":"2009-03-05T10:09:25","modified_gmt":"2009-03-05T10:09:25","slug":"when-the-teacher-gets-stressed","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/03\/when-the-teacher-gets-stressed.html","title":{"rendered":"When the &#8220;Teacher&#8221; gets stressed &#8230;"},"content":{"rendered":"<p><b>There will be no video today for technical reasons (rather stressful!), so I would like to post a little essay I wrote that continues our theme from last week &#8230; on how &#8220;Zen teachers&#8221; sometimes get out on the wrong side of the bed too &#8230;<\/b><\/p>\n<div align=\"center\">_____________________<\/div>\n<p><\/p>\n<div align=\"right\">I am never one to say to folks that Buddhism or Zen practice is<br \/>\nsupposed to turn us into emotional robots, cold stones, or to make life<br \/>\na perpetual valium trip in &#8216;Candy Land&#8217;. (Some forms of Buddhism do<br \/>\nemphasize extinguishing many human passions and emotions, and that may<br \/>\nbe a wonderful path, but I never found that very attractive or<br \/>\npractical in my own life). I believe that, so long as we have these<br \/>\nhuman bodies, we will get &#8220;stressed out&#8221; sometimes. <\/p>\n<p>I like my<br \/>\npractice because it allows me to savor the human condition, the ups and<br \/>\ndowns, while seeing through the situation (although sometimes that<br \/>\ntakes time, as one can be blinded in the &#8220;heat of the moment&#8221;). Zen<br \/>\npractice allows me to much more easily recover my balance (when I fall<br \/>\noff life&#8217;s bicycle). I can usually keep my stillness and &#8220;center&#8221; and<br \/>\navoid the wild extremes. I want to be a good and gentle human being,,<br \/>\neasy on myself and others &#8230; but a human being I will remain. I<br \/>\nbelieve that Buddhism smooths out the ups and downs, and allows us more<br \/>\ncontrol over the ups and downs &#8230; but that the ups and downs will<br \/>\nalways be part of life&#8217;s ride. Anyway, they are a part of my life.<\/p>\n<p>We<br \/>\ncan see through the &#8220;self&#8221;, drop many aspects of having a mortal<br \/>\n&#8220;self&#8221;, soften or fully escape much of the friction when our &#8220;self&#8221;<br \/>\nbumps into all the other &#8220;selfs&#8221; of the world &#8230; but, so long as we<br \/>\nare alive, we are a poor little &#8220;self&#8221;.<\/p>\n<p>In fact (can I say this as a Buddhist??), I even <span style=\"font-style: italic\">like<\/span> my silly &#8220;self&#8221;.<\/p>\n<p>My<br \/>\nwife and a couple of people mentioned to me today that I was being<br \/>\nshort and &#8220;snarky&#8221; (sarcastic and impatient) in talking to people. I<br \/>\nrealized that my wife is right, and I am still affected by a number of<br \/>\nthings, ranging from family and work issues, my teacher&#8217;s health<br \/>\ncondition (he is 90 years old and not himself) to a Japanese driver&#8217;s<br \/>\nlicense test I failed (man, they make it hard to renew a license<br \/>\nhere!). It is a bit of stress, and I am acting out.<\/p>\n<p>I believe<br \/>\nthat our human brains are built to handle stress (and some other<br \/>\nsometimes aggressive or defensive emotions) in very primitive ways. We<br \/>\nare still &#8220;<span style=\"font-weight: bold\">Ug the Caveman<\/span>&#8221; deep<br \/>\ndown. Our Buddhist practice let&#8217;s us tame our &#8220;inner caveman&#8221; before he<br \/>\ndoes his worst, although he is always sitting there ready to grab his<br \/>\nclub!<\/p>\n<p>Anyway, I like to be the &#8220;teacher&#8221; in my Sangha because I<br \/>\nam just a foolish, imperfect middle-aged man &#8230; husband and father &#8230;<br \/>\nwho thinks this practice makes him a significantly better and wiser<br \/>\n(but often foolish) man. It is &#8220;okay&#8221; to feel stressed, worried, sad or<br \/>\n&#8220;snarky&#8221; sometimes.<\/p>\n<p>However, what you do with your &#8220;caveman&#8221; when that happens makes the all the difference in the world. I think.<\/div>\n<p>Gassho, Jundo (the perfectly imperfect) Cohen<\/p>\n<p><span style=\"font-style: italic\">All evil karma ever committed by me since of old,<\/p>\n<p>On account of my beginningless greed, anger and ignorance,<\/p>\n<p>Born of my body, speech, and thought,<\/p>\n<p>Now I atone for it all<\/span>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There will be no video today for technical reasons (rather stressful!), so I would like to post a little essay I wrote that continues our theme from last week &#8230; on how &#8220;Zen teachers&#8221; sometimes get out on the wrong side of the bed too &#8230; _____________________ I am never one to say to folks&hellip;<\/p>\n","protected":false},"author":176,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3,2],"tags":[],"class_list":["post-603","post","type-post","status-publish","format-standard","hentry","category-guided-meditation","category-meditation-techniques","category-zen-buddhist-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When the &quot;Teacher&quot; gets stressed ... - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/03\/when-the-teacher-gets-stressed.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When the &quot;Teacher&quot; gets stressed ... - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"There will be no video today for technical reasons (rather stressful!), so I would like to post a little essay I wrote that continues our theme from last week &#8230; on how &#8220;Zen teachers&#8221; sometimes get out on the wrong side of the bed too &#8230; _____________________ I am never one to say to folks&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/03\/when-the-teacher-gets-stressed.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-05T10:09:25+00:00\" \/>\n<meta name=\"author\" content=\"Jundo Cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"When the \"Teacher\" gets stressed ... - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/03\/when-the-teacher-gets-stressed.html","og_locale":"en_US","og_type":"article","og_title":"When the \"Teacher\" gets stressed ... - Treeleaf Zen","og_description":"There will be no video today for technical reasons (rather stressful!), so I would like to post a little essay I wrote that continues our theme from last week &#8230; 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