{"id":574,"date":"2009-01-28T10:52:16","date_gmt":"2009-01-28T10:52:16","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html"},"modified":"2009-01-28T10:52:16","modified_gmt":"2009-01-28T10:52:16","slug":"zazen-for-beginners-were-all-b-2","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html","title":{"rendered":"Zazen for Beginners (We&#8217;re All Beginners) XII &#8211; Kensho Schmensho"},"content":{"rendered":"<p><span style=\"font-style: italic;\">Shikantaza <\/span>&#8216;Just Sitting&#8217; is profound &#8216;<span style=\"font-style: italic;\">Non-seeking<\/span>&#8216; &#8230;<\/p>\n<div style=\"text-align: center;\">&#8230; to <span style=\"font-style: italic;\">attain that which cannot be attained<\/span>.<\/div>\n<p><span style=\"font-size: 85%;\"><\/span> <!--more--><\/p>\n<div align=\"center\">\n<div style=\"text-align: center;\">The way to &#8216;<span style=\"font-style: italic;\">attain that which cannot be attained<\/span>&#8216; is to drop, right to the marrow, the search for all <span style=\"font-style: italic;\">attainments<\/span>.<\/p>\n<p>We find the ordinary, every day to be timeless, and anything but ordinary!<\/div>\n<p><\/p>\n<div style=\"text-align: center;\">Thus, our teachings are of a different flavor from forms of Buddhism, and &#8216;<span style=\"font-style: italic;\">Koan&#8217;<\/span>-centered Zazen <span style=\"font-size: 78%;\">(<span style=\"font-style: italic;\">as taught by the Rinzai School<\/span>)<\/span>, that speak of attaining <span style=\"font-style: italic;\">special states<\/span>, struggling for mind-bending &#8216;<span style=\"font-style: italic;\">Kensho<\/span>&#8216; experiences, or gaining &#8216;<span style=\"font-style: italic;\">Enlightenment<\/span>&#8216;<\/div>\n<p>For, in our Way, the special-special state, mind-bending-est experience and true &#8216;<span style=\"font-style: italic;\">Enlightenement<\/span> <span style=\"font-style: italic;\">of Enlightenments<\/span>&#8216; is &#8230; <span style=\"font-style: italic;\"><\/p>\n<p><\/span><\/p>\n<div align=\"center\"><span style=\"font-style: italic; font-size: 130%;\">Non-Attainment<\/span><span style=\"font-size: 130%;\">!<\/span><\/p>\n<div align=\"right\">(please join sit-a-long below)<\/div>\n<\/div>\n<p><span style=\"font-size: 85%;\"><br \/><\/span><\/p>\n<\/div>\n<div align=\"center\"><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/74G50VtFKV8&amp;hl=en&amp;fs=1\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><embed src=\"http:\/\/www.youtube.com\/v\/74G50VtFKV8&amp;hl=en&amp;fs=1\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"480\" height=\"385\"><\/object><\/div>\n<div align=\"center\"><u>(remember: recording ends soon after the beginning bells;<\/u><\/div>\n<div align=\"center\"><u>a sitting time of 20 to 35 minutes is recommended)<\/u><\/div>\n<div align=\"center\"><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shikantaza &#8216;Just Sitting&#8217; is profound &#8216;Non-seeking&#8216; &#8230; &#8230; to attain that which cannot be attained.<\/p>\n","protected":false},"author":176,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3,2],"tags":[],"class_list":["post-574","post","type-post","status-publish","format-standard","hentry","category-guided-meditation","category-meditation-techniques","category-zen-buddhist-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zazen for Beginners (We&#039;re All Beginners) XII - Kensho Schmensho - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zazen for Beginners (We&#039;re All Beginners) XII - Kensho Schmensho - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"Shikantaza &#8216;Just Sitting&#8217; is profound &#8216;Non-seeking&#8216; &#8230; &#8230; to attain that which cannot be attained.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2009-01-28T10:52:16+00:00\" \/>\n<meta name=\"author\" content=\"Jundo Cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zazen for Beginners (We're All Beginners) XII - Kensho Schmensho - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html","og_locale":"en_US","og_type":"article","og_title":"Zazen for Beginners (We're All Beginners) XII - Kensho Schmensho - Treeleaf Zen","og_description":"Shikantaza &#8216;Just Sitting&#8217; is profound &#8216;Non-seeking&#8216; &#8230; &#8230; to attain that which cannot be attained.","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html","og_site_name":"Treeleaf Zen","article_published_time":"2009-01-28T10:52:16+00:00","author":"Jundo Cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html","name":"Zazen for Beginners (We're All Beginners) XII - Kensho Schmensho - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"datePublished":"2009-01-28T10:52:16+00:00","dateModified":"2009-01-28T10:52:16+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/c25489413be73e43628d544c75b1b5aa"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/01\/zazen-for-beginners-were-all-b-2.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"Zazen for Beginners (We&#8217;re All Beginners) XII &#8211; Kensho Schmensho"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/c25489413be73e43628d544c75b1b5aa","name":"Jundo Cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-content\/wphb-cache\/gravatar\/f56\/f56e4ade27409ea229290b207b20157ex96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-content\/wphb-cache\/gravatar\/f56\/f56e4ade27409ea229290b207b20157ex96.jpg","caption":"Jundo Cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/176"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=574"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/574\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}