{"id":483,"date":"2007-07-07T06:59:00","date_gmt":"2007-07-07T06:59:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2007\/07\/sit-a-long-with-jundo-fukanzaz-54.html"},"modified":"2007-07-07T06:59:00","modified_gmt":"2007-07-07T06:59:00","slug":"sit-a-long-with-jundo-fukanzaz-54","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/07\/sit-a-long-with-jundo-fukanzaz-54.html","title":{"rendered":"SIT-A-LONG with JUNDO: Fukanzazengi XLVII (Be Breathed)"},"content":{"rendered":"


If you think, “I breathe,” the “I” is extra. There is no you to say “I.” What we call “I” is just a swinging door which moves when we inhale and when we exhale. It just moves; that is all. When your mind is pure and calm enough to follow this movement, there is nothing: no “I,” no world, no mind nor body: just a swinging door.<\/span> – Shunryu Suzuki: Zen Mind, Beginner’s Mind<\/p>\n

<\/span><\/span>In Fukanzazengi, <\/span>Master Dogen Wrote …<\/p>\n

<\/span><\/span>…<\/span><\/span> Let the breath pass imperceptibly<\/span> … <\/span>[NISHIJIMA]<\/span><\/p>\n

<\/p>\n

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If you think, “I breathe,” the “I” is extra. There is no you to say “I.” What we call “I” is just a swinging door which moves when we inhale and when we exhale. It just moves; that is all. When your mind is pure and calm enough to follow this movement, there is nothing:…<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-483","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"\nSIT-A-LONG with JUNDO: Fukanzazengi XLVII (Be Breathed) - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/07\/sit-a-long-with-jundo-fukanzaz-54.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Fukanzazengi XLVII (Be Breathed) - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"If you think, “I breathe,” the “I” is extra. 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