{"id":441,"date":"2007-08-15T06:44:00","date_gmt":"2007-08-15T06:44:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-kitchen.html"},"modified":"2007-08-15T06:44:00","modified_gmt":"2007-08-15T06:44:00","slug":"sit-a-long-with-jundo-kitchen","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-kitchen.html","title":{"rendered":"SIT-A-LONG with JUNDO: Kitchen Chaos"},"content":{"rendered":"<p>.<br \/>Today was to be a father\/son sit, quietly facing the kitchen wall. It was quiet sometimes.<\/p>\n<p>The emergency &#8216;potty&#8217; break in the middle was an unexpected part (our refrigerator led the Zazen for awhile).<\/p>\n<div style=\"text-align: right;\">\n<div style=\"text-align: right;\">.<\/div>\n<\/div>\n<div style=\"text-align: center;\"><embed src=\"http:\/\/operator11.com\/swf\/o11player.swf\" type=\"application\/x-shockwave-flash\" bgcolor=\"#fff\" quality=\"high\" base=\"http:\/\/operator11.com\/swf\/\" allowfullscreen=\"true\" flashvars=\"shw_id=253&amp;epi_id=13648\" height=\"362\" width=\"432\"><\/embed><span style=\"font-size:85%;\"><br \/>Press on arrow for &#8216;play&#8217;<\/p>\n<p><\/span><\/div>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>.Today was to be a father\/son sit, quietly facing the kitchen wall. It was quiet sometimes. The emergency &#8216;potty&#8217; break in the middle was an unexpected part (our refrigerator led the Zazen for awhile). . Press on arrow for &#8216;play&#8217; .<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-441","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: Kitchen Chaos - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-kitchen.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Kitchen Chaos - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\".Today was to be a father\/son sit, quietly facing the kitchen wall. It was quiet sometimes. The emergency &#8216;potty&#8217; break in the middle was an unexpected part (our refrigerator led the Zazen for awhile). . Press on arrow for &#8216;play&#8217; .\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-kitchen.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2007-08-15T06:44:00+00:00\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Kitchen Chaos - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-kitchen.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Kitchen Chaos - Treeleaf Zen","og_description":".Today was to be a father\/son sit, quietly facing the kitchen wall. It was quiet sometimes. The emergency &#8216;potty&#8217; break in the middle was an unexpected part (our refrigerator led the Zazen for awhile). . 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