{"id":436,"date":"2007-09-02T09:12:00","date_gmt":"2007-09-02T09:12:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html"},"modified":"2007-09-02T09:12:00","modified_gmt":"2007-09-02T09:12:00","slug":"sit-a-long-with-jundo-fukanzaz-33","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html","title":{"rendered":"SIT-A-LONG with JUNDO: Fukanzazengi LXIX"},"content":{"rendered":"<p><span style=\"font-size:78%;\">.<\/p>\n<p><span style=\"font-size:130%;\"> <\/span><span style=\"font-family:times new roman;\"><span style=\"font-size:130%;\">Sometimes, there are no hidden meanings &#8230;<\/p>\n<p><\/span><br \/><\/span>  <\/span><\/p>\n<div  style=\"text-align: center;font-family:times new roman;\"><span style=\"font-size:78%;\"><i><span style=\"font-size:12;\"><span style=\"font-size:130%;\">Moshi za yori tataba jojo to shite mi o ugokashi, ansh\u00c3\u00b4 to shite tatsubeshi,<br \/>sotsub\u00c3\u00b4 narubekarazu<\/span><\/p>\n<p><\/span><\/i><\/span><\/div>\n<p><span style=\"font-size:78%;\"> <\/span>  <\/p>\n<p  style=\"font-family:times new roman;\"><span style=\"font-weight: bold;font-family:times new roman;font-size:100%;\"  >If we rise from sitting, we should move the body slowly. Rise with calm confidence. We should not be hurried or violent. <\/span><span style=\";font-family:times new roman;font-size:100%;\"  >[Nishijima]<\/span><span style=\";font-family:times new roman;font-size:78%;\"  ><span style=\"font-weight: bold;font-family:times new roman;font-size:12;\"  ><br \/><\/span><\/span><\/p>\n<p  style=\"font-family:times new roman;\"><span style=\";font-family:times new roman;font-size:78%;\"  ><span style=\"font-weight: bold;font-family:times new roman;font-size:12;\"  ><br \/><\/span><\/span><\/p>\n<p  style=\"font-family:times new roman;\"><span style=\";font-family:times new roman;font-size:100%;\"  ><span style=\"font-weight: bold;font-family:times new roman;\" >When you arise from sitting, move slowly and quietly, calmly and del<\/span><\/span><span style=\";font-family:times new roman;font-size:100%;\"  ><span style=\"font-weight: bold;font-family:times new roman;\" >iberately. Do not rise suddenly or abruptly. <\/span><\/span><span style=\"font-size:78%;\">[SZTP]<br \/><\/span><\/p>\n<p><span style=\";font-family:times new roman;font-size:78%;\"  ><br \/><\/span><\/p>\n<div style=\"text-align: right;\">\n<div style=\"text-align: right;\">.<\/div>\n<\/div>\n<div style=\"text-align: center;\"><embed flashvars=\"shw_id=253&#038;epi_id=17849\" allowfullscreen=\"true\" base=\"http:\/\/operator11.com\/swf\/\" quality=\"high\" bgcolor=\"#fff\" src=\"http:\/\/operator11.com\/swf\/o11player.swf\" type=\"application\/x-shockwave-flash\" height=\"362\" width=\"432\"><\/embed><span style=\"font-size:85%;\"><br \/>Press on arrow for &#8216;play&#8217;<\/p>\n<p><span style=\"font-weight: bold;\"><\/span><\/span><\/p>\n<div style=\"text-align: left;\"><span style=\"font-size:85%;\"><span style=\"\" bold=\"\"><\/span><\/span><\/div>\n<\/div>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>. Sometimes, there are no hidden meanings &#8230; Moshi za yori tataba jojo to shite mi o ugokashi, ansh\u00c3\u00b4 to shite tatsubeshi,sotsub\u00c3\u00b4 narubekarazu If we rise from sitting, we should move the body slowly. Rise with calm confidence. We should not be hurried or violent. [Nishijima] When you arise from sitting, move slowly and quietly,&hellip;<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-436","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: Fukanzazengi LXIX - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Fukanzazengi LXIX - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\". Sometimes, there are no hidden meanings &#8230; Moshi za yori tataba jojo to shite mi o ugokashi, ansh\u00c3\u00b4 to shite tatsubeshi,sotsub\u00c3\u00b4 narubekarazu If we rise from sitting, we should move the body slowly. Rise with calm confidence. We should not be hurried or violent. [Nishijima] When you arise from sitting, move slowly and quietly,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2007-09-02T09:12:00+00:00\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Fukanzazengi LXIX - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Fukanzazengi LXIX - Treeleaf Zen","og_description":". Sometimes, there are no hidden meanings &#8230; Moshi za yori tataba jojo to shite mi o ugokashi, ansh\u00c3\u00b4 to shite tatsubeshi,sotsub\u00c3\u00b4 narubekarazu If we rise from sitting, we should move the body slowly. Rise with calm confidence. We should not be hurried or violent. [Nishijima] When you arise from sitting, move slowly and quietly,&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html","og_site_name":"Treeleaf Zen","article_published_time":"2007-09-02T09:12:00+00:00","author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html","name":"SIT-A-LONG with JUNDO: Fukanzazengi LXIX - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"datePublished":"2007-09-02T09:12:00+00:00","dateModified":"2007-09-02T09:12:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-fukanzaz-33.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"SIT-A-LONG with JUNDO: Fukanzazengi LXIX"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217","name":"jundo cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"jundo cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo-cohen"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/327"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=436"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/436\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}