{"id":434,"date":"2007-08-27T09:22:00","date_gmt":"2007-08-27T09:22:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html"},"modified":"2007-08-27T09:22:00","modified_gmt":"2007-08-27T09:22:00","slug":"sit-a-long-with-jundo-still-mo","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html","title":{"rendered":"SIT-A-LONG with JUNDO: Still More Non-Attachment"},"content":{"rendered":"<p><span style=\"color: rgb(255, 0, 0);\">EMAIL IS OFF AGAIN!<\/p>\n<p><\/span>.<br \/>The key to &#8220;Non-Attachment&#8221; is a loosening, or fading away, of a hard sense of &#8216;self&#8217; &#8230;<\/p>\n<div style=\"text-align: center;\">&#8230; because it is the self that is selfish, it is the self that has self needs, it is the self that wants to please itself, it is the self that is afraid of death and loss of itself, it is the self that needs money and power and fame to reinforce its sense of self, it is the self that judges other selves in comparison of &#8216;failure&#8217; or &#8216;success&#8217;, it is the self that can&#8217;t keep itself still &#8230; etc. etc.<\/div>\n<p><\/p>\n<div style=\"text-align: right;\">&#8230; but for some reason (and you have to trust me on this &#8230; it just happens) the sense of self relaxes, or fades away, in the act of goalless, non-attaining, &#8216;just sitting&#8217; Zazen.<\/p>\n<div style=\"text-align: left;\">And as the self is dropped (although, of course, the self remains too &#8230; for we continue to live in the world &#8230; self\/no self becoming like two sides of a single coin) &#8230; there is less selfishness, less need, there is the pleasure of not needing to be pleased, no fear of death for nothing to lose, no dependence on material achievements, no way to fail or succeed, simple stillness with no place else to go.<\/div>\n<\/div>\n<div style=\"text-align: center;\"><\/div>\n<\/p>\n<div style=\"text-align: right;\">\n<div style=\"text-align: right;\">.<\/div>\n<\/div>\n<div style=\"text-align: center;\"><embed flashvars=\"shw_id=253&amp;epi_id=16654\" allowfullscreen=\"true\" base=\"http:\/\/operator11.com\/swf\/\" quality=\"high\" bgcolor=\"#fff\" src=\"http:\/\/operator11.com\/swf\/o11player.swf\" type=\"application\/x-shockwave-flash\" height=\"362\" width=\"432\"><\/embed><span style=\"font-size:85%;\"><br \/>Press on arrow for &#8216;play&#8217;<\/p>\n<p><\/span><\/div>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EMAIL IS OFF AGAIN! .The key to &#8220;Non-Attachment&#8221; is a loosening, or fading away, of a hard sense of &#8216;self&#8217; &#8230; &#8230; because it is the self that is selfish, it is the self that has self needs, it is the self that wants to please itself, it is the self that is afraid of&hellip;<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-434","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: Still More Non-Attachment - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Still More Non-Attachment - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"EMAIL IS OFF AGAIN! .The key to &#8220;Non-Attachment&#8221; is a loosening, or fading away, of a hard sense of &#8216;self&#8217; &#8230; &#8230; because it is the self that is selfish, it is the self that has self needs, it is the self that wants to please itself, it is the self that is afraid of&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2007-08-27T09:22:00+00:00\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Still More Non-Attachment - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Still More Non-Attachment - Treeleaf Zen","og_description":"EMAIL IS OFF AGAIN! .The key to &#8220;Non-Attachment&#8221; is a loosening, or fading away, of a hard sense of &#8216;self&#8217; &#8230; &#8230; because it is the self that is selfish, it is the self that has self needs, it is the self that wants to please itself, it is the self that is afraid of&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html","og_site_name":"Treeleaf Zen","article_published_time":"2007-08-27T09:22:00+00:00","author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html","name":"SIT-A-LONG with JUNDO: Still More Non-Attachment - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"datePublished":"2007-08-27T09:22:00+00:00","dateModified":"2007-08-27T09:22:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/08\/sit-a-long-with-jundo-still-mo.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"SIT-A-LONG with JUNDO: Still More Non-Attachment"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217","name":"jundo cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"jundo cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo-cohen"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/327"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/434\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}