{"id":405,"date":"2007-09-27T19:47:00","date_gmt":"2007-09-27T19:47:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-metta-1.html"},"modified":"2007-09-27T19:47:00","modified_gmt":"2007-09-27T19:47:00","slug":"sit-a-long-with-jundo-metta-1","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-metta-1.html","title":{"rendered":"SIT-A-LONG with JUNDO: Metta"},"content":{"rendered":"<p>.<br \/><span style=\"font-size:85%;\">The following are from the <\/span><span style=\"font-style: italic;\"><span style=\"font-size:85%;\">Metta <\/span><span style=\"font-style: italic;\"><span style=\"font-size:85%;\">Sutta (The Discourse on Loving Kindness), <\/span><\/span><\/span><span style=\"font-size:85%;\">as published by the Ministry of Religious Affairs of Burma:<\/span><span style=\"font-style: italic;\"><span style=\"font-style: italic;\"><span style=\"font-size:85%;\"><\/p>\n<p><\/span><br \/><\/span><\/span><\/p>\n<div style=\"text-align: center;\"><span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\">                May all beings be always well and happy;<\/span><\/i><\/span><span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\"><\/p>\n<p>May they be free from danger and enmity;<\/span><\/i><\/span><span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\"><\/p>\n<p>May they live peacefully<\/span><\/i><\/span><span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\"><\/p>\n<p>* * *<\/span><\/i><\/span><\/div>\n<div style=\"text-align: center;\"> <span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\"> <\/span><\/i><\/span><\/div>\n<p style=\"text-align: center;\"><span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\">          May all human beings be free from deceiving one another<\/span><\/i><\/span>   <span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\"> <\/span><\/i><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\">               May all human beings be free from looking down one another<\/span><\/i><\/span><\/p>\n<div style=\"text-align: center;\"> <span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\"> <\/span><\/i><\/span><\/div>\n<p style=\"text-align: center;\"><span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\">                    May all human beings be free from causing miseries to one another<\/span><\/i><\/span><\/p>\n<p><span style=\"color: rgb(128, 0, 64);\"><i><span style=\"font-size:78%;\"><br \/><\/span><\/i><\/span><\/p>\n<p><\/p>\n<div style=\"text-align: right;\">\n<div style=\"text-align: right;\">.<\/div>\n<\/div>\n<div style=\"text-align: center;\"><embed flashvars=\"shw_id=253&amp;epi_id=23140\" allowfullscreen=\"true\" base=\"http:\/\/operator11.com\/swf\/\" quality=\"high\" bgcolor=\"#fff\" src=\"http:\/\/operator11.com\/swf\/o11player.swf\" type=\"application\/x-shockwave-flash\" height=\"362\" width=\"432\"><\/embed><span style=\"font-size:85%;\"><br \/>Sign, quoting the Metta Sutta, carried by Burma protestors<br \/>Press on arrow for &#8216;play&#8217;<\/p>\n<p><span style=\"font-weight: bold;\"><\/span><\/span><\/p>\n<div style=\"text-align: left;\"><span style=\"font-size:85%;\"><span style=\"\" bold=\"\"><\/span><\/span><\/div>\n<\/div>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>.The following are from the Metta Sutta (The Discourse on Loving Kindness), as published by the Ministry of Religious Affairs of Burma: May all beings be always well and happy; May they be free from danger and enmity; May they live peacefully * * * May all human beings be free from deceiving one another&hellip;<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-405","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: Metta - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/09\/sit-a-long-with-jundo-metta-1.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Metta - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\".The following are from the Metta Sutta (The Discourse on Loving Kindness), as published by the Ministry of Religious Affairs of Burma: May all beings be always well and happy; 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