{"id":375,"date":"2007-10-25T18:50:00","date_gmt":"2007-10-25T18:50:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html"},"modified":"2007-10-25T18:50:00","modified_gmt":"2007-10-25T18:50:00","slug":"sit-a-long-with-jundo-four-nob-3","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html","title":{"rendered":"SIT-A-LONG with JUNDO: Four Noble Truths &#8211; IV (Eightfold Path)"},"content":{"rendered":"<p>.<br \/>As the <span style=\"font-style: italic;\">Fourth Noble Truth<\/span>, &#8216;medicine&#8217; for <span style=\"font-style: italic;\">Dukkha <\/span>is prescribed via the &#8216;<span style=\"font-style: italic;\">Eightfold Path<\/span>&#8216; &#8230;<\/p>\n<div style=\"text-align: right;\">&#8230; Although the path is numbered sequentially, it is generally not seen as as series of steps, but instead (in modern terms) a &#8216;<span style=\"font-style: italic;\">holistic lifestyle<\/span>&#8216; which is &#8220;<span style=\"font-style: italic;\">to be developed more or less simultaneously, &#8230; all linked together and each helping the cultivation of the others<\/span>&#8221; <span style=\"font-size:78%;\">(<i>Buddhist Scholar Walpola Rahula in &#8216;What the Buddha Taught<\/i>&#8216;). <\/span>For that reason, it is represented as the eight spokes of the <span style=\"font-style: italic;\">Dharma Wheel, <\/span>each supporting the entirety<\/p>\n<div style=\"text-align: center;\">The eight elements are typically divided into three groups &#8230;<\/p>\n<\/div>\n<\/div>\n<div class=\"references-small\">\n<div style=\"text-align: center;\"> <\/div>\n<ul style=\"text-align: left;\">\n<li>Wisdom (Sanskrit:<span style=\";font-family:&quot;;font-size:12;\"  > <span style=\"font-style: italic;\">praj\u00c3\u00b1\u00c4\u0081<\/span><\/span>)<\/li>\n<\/ul>\n<div> <\/div>\n<dl style=\"text-align: left;\">\n<dd><b>1.<\/b> Right View<\/dd>\n<dd><b>2.<\/b> Right Intention<\/dd>\n<\/dl>\n<div> <\/div>\n<ul style=\"text-align: left;\">\n<li>Ethical Conduct (Sanskrit:<span style=\";font-family:&quot;;font-size:12;\"  ><span style=\"\"> <\/span><span style=\"font-style: italic;\">\u00c5\u203a\u00c4\u00abla<\/span><\/span>)<\/li>\n<\/ul>\n<div style=\"text-align: center;\"> <\/div>\n<dl style=\"text-align: center;\">\n<dd style=\"text-align: left;\"><b>3.<\/b> Right Speech<\/dd>\n<dd style=\"text-align: left;\"><b>4.<\/b> Right Action<\/dd>\n<dd style=\"text-align: left;\"><b>5.<\/b> Right Livelihood<\/dd>\n<\/dl>\n<div style=\"text-align: center;\"> <\/div>\n<ul style=\"text-align: left;\">\n<li>Mental Discipline (Sanskrit: <span style=\"font-style: italic;font-family:&quot;;font-size:12;\"  >sam\u00c4\u0081dhi<\/span><span style=\"font-style: italic;\">)<\/span><\/li>\n<\/ul>\n<div style=\"text-align: center;\"> <\/div>\n<dl style=\"text-align: center;\">\n<dd style=\"text-align: left;\"><b>6.<\/b> Right Effort<\/dd>\n<dd style=\"text-align: left;\"><b>7.<\/b> Right Mindfulness<\/dd>\n<dd style=\"text-align: left;\"><b>8.<\/b> Right Concentration<\/dd>\n<\/dl><\/div>\n<div style=\"text-align: right;\"><span><span style=\"font-weight: bold;\"><\/p>\n<p><\/span><\/span><\/div>\n<div style=\"text-align: center;\"><embed flashvars=\"shw_id=253&amp;epi_id=27493\" allowfullscreen=\"true\" base=\"http:\/\/operator11.com\/swf\/\" quality=\"high\" bgcolor=\"#fff\" src=\"http:\/\/operator11.com\/swf\/o11player.swf\" type=\"application\/x-shockwave-flash\" height=\"362\" width=\"432\"><\/embed><span style=\"font-size:85%;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\">Press on arrow for &#8216;play&#8217;<\/div>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>.As the Fourth Noble Truth, &#8216;medicine&#8217; for Dukkha is prescribed via the &#8216;Eightfold Path&#8216; &#8230; &#8230; Although the path is numbered sequentially, it is generally not seen as as series of steps, but instead (in modern terms) a &#8216;holistic lifestyle&#8216; which is &#8220;to be developed more or less simultaneously, &#8230; all linked together and each&hellip;<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-375","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: Four Noble Truths - IV (Eightfold Path) - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Four Noble Truths - IV (Eightfold Path) - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\".As the Fourth Noble Truth, &#8216;medicine&#8217; for Dukkha is prescribed via the &#8216;Eightfold Path&#8216; &#8230; &#8230; Although the path is numbered sequentially, it is generally not seen as as series of steps, but instead (in modern terms) a &#8216;holistic lifestyle&#8216; which is &#8220;to be developed more or less simultaneously, &#8230; all linked together and each&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2007-10-25T18:50:00+00:00\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Four Noble Truths - IV (Eightfold Path) - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Four Noble Truths - IV (Eightfold Path) - Treeleaf Zen","og_description":".As the Fourth Noble Truth, &#8216;medicine&#8217; for Dukkha is prescribed via the &#8216;Eightfold Path&#8216; &#8230; &#8230; Although the path is numbered sequentially, it is generally not seen as as series of steps, but instead (in modern terms) a &#8216;holistic lifestyle&#8216; which is &#8220;to be developed more or less simultaneously, &#8230; all linked together and each&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html","og_site_name":"Treeleaf Zen","article_published_time":"2007-10-25T18:50:00+00:00","author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html","name":"SIT-A-LONG with JUNDO: Four Noble Truths - IV (Eightfold Path) - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"datePublished":"2007-10-25T18:50:00+00:00","dateModified":"2007-10-25T18:50:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/10\/sit-a-long-with-jundo-four-nob-3.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"SIT-A-LONG with JUNDO: Four Noble Truths &#8211; IV (Eightfold Path)"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217","name":"jundo cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"jundo cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo-cohen"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/327"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=375"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/375\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}