{"id":369,"date":"2007-11-04T01:21:00","date_gmt":"2007-11-04T01:21:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html"},"modified":"2007-11-04T01:21:00","modified_gmt":"2007-11-04T01:21:00","slug":"sit-a-long-with-jundo-zazenkai-4","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html","title":{"rendered":"SIT-A-LONG with JUNDO: Zazenkai V"},"content":{"rendered":"<p>.<br \/>Working toward our &#8216;Online One Day Retreat&#8217; of November 10th &#8230;<\/p>\n<div style=\"text-align: center;\"><a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?t=264\"><span style=\"font-size:78%;\"><span style=\"color: rgb(255, 102, 102);\">RETREAT INFORMATION<\/span><\/span><\/a><\/div>\n<p><\/p>\n<div style=\"text-align: right;\">our topic is work, <span style=\"font-style: italic;\">Samu &#8230;<\/p>\n<p><\/span><\/p>\n<div style=\"text-align: left;\"><span style=\"font-style: italic;\"><span style=\"font-style: italic;\"><\/span><\/span>Our friend <span style=\"font-style: italic;\">Keishin <\/span>had some lovely words on this, and some suggestions &#8230;<\/p>\n<p><a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?p=3643#3643\"><span style=\"color: rgb(102, 102, 0);font-size:78%;\" >KEISHIN&#8217;s TIPS<\/span><\/a><\/p>\n<p><span style=\"font-style: italic;\"><\/span><\/div>\n<div style=\"text-align: left;\">\n<div style=\"text-align: center;\">\n<div style=\"text-align: right;\"><a href=\"http:\/\/jundotreeleaf.googlepages.com\/TREELEAFCHANTBOOKFORRETREATSANDOKAIO.doc\"><span style=\"color: rgb(204, 0, 0);font-size:78%;\" ><span style=\"font-style: italic;\"><\/span><\/span><\/a>I wrote this for a previous talk on <span style=\"font-style: italic;\">Samu, <\/span>and will just restate it due to laziness today (<span style=\"font-style: italic;\">laziness <\/span>is not a fitting attitude for <span style=\"font-style: italic;\">Samu <\/span>usually!) &#8230;<\/div>\n<p><span style=\"font-size:85%;\"><span><span style=\"font-size:100%;\">While Zazen is at the heart of our Way, other aspects of traditional Zen Practice also should be introduced and encouraged. I have been meaning to do so more and more around Treeleaf. One of the most vital is the non-doing of &#8216;<span style=\"font-style: italic;\">Samu<\/span>&#8216; (traditional work practice) &#8230;<\/p>\n<p><span style=\"font-style: italic;\">Samu<\/span> is well described in this excerpt &#8230;<\/span><span style=\"font-style: italic;font-size:100%;\" ><\/p>\n<p><\/span><\/span><\/span><\/p>\n<div style=\"text-align: center; font-style: italic; font-weight: bold;\"><span style=\"font-size:85%;\"><span style=\"font-size:85%;\"> Samu is manual work done with the same concentration as zazen. All masters of transmission, especially Master Hyakujo (720-814), have insisted on this. Even in his old age, Master Hyakujo worked every day in the field with his students. One day, they hid his tools, thinking that their master should spare himself. Hyakujo declared: \u00e2\u20ac\u0153A day without working, a day without eating.\u00e2\u20ac\u009d And he stopped eating until his disciples gave him back his tools. <\/span><\/span> <\/div>\n<p style=\"text-align: center; font-weight: bold;\"><span style=\"font-size:85%;\"><span style=\"font-style: italic;font-size:85%;\" > In zen, work has great value, because it allows us to practise the Way in action. In the dojo and during retreats (sesshins), zazen is followed by samu, which is when we do the chores to ensure the smooth functioning of communal life. Samu also means putting our efforts at the service of the community, without expecting anything in return.<\/span><span style=\"font-size:78%;\"><span class=\"basdepage\"><span style=\"font-style: italic;\">   <\/span>French version of the texts from <i>Zen<\/i>, by Bovay, Kaltenbach and De Smedt, Albin Michel Publishing, 1993<\/span><\/span><\/span><\/p>\n<div style=\"text-align: center;\"> <\/div>\n<\/p>\n<p>Y<span style=\"font-size:85%;\">es, Samu is just Zazen in action. It may not look like seated meditation, but it is to be done from the same state of mental balance. Couple this with an attitude of goalless, non-striving, &#8216;just doing&#8217;, also a hallmark of Zazen. As well, work is to be performed mindfully, as <span style=\"font-weight: bold;\">the only action in and of the whole universe<\/span> : One engaged in Samu should devote to it all care and attention, never wishing for or thinking of anything else.<\/p>\n<p><\/span><\/p>\n<div style=\"text-align: center;\"><span style=\"font-size:85%;\">The result is a job performed diligently and patiently and with certain goals, but with no thought of anything to achieve (of course, not a contradiction in Zen). It may be a continuing job that just needs to be done without end, but we do it with all care moment by moment by moment for the time we have.<br \/><\/span><\/div>\n<p><span style=\"font-size:85%;\"><br \/><\/span><\/p>\n<div style=\"text-align: right;\"><span style=\"font-size:85%;\">I encourage those Treeleaf folks with the time to give a few hours each week to volunteer activities in their community (please consult with me, if you wish, about an appropriate choice of work). However, those with heavy family or employment duties can make that part of that their &#8216;Samu&#8217;, approaching it with the mindset described above. <\/span><\/div>\n<p><\/div>\n<\/div>\n<\/div>\n<div style=\"text-align: left;\">\n<p class=\"MsoNormal\" style=\"text-indent: 0.5in;\">\n<\/div>\n<p><span style=\"color: rgb(255, 0, 0);\"><\/p>\n<div style=\"text-align: right;\"><span><span style=\"font-weight: bold;\"><br \/><\/span><\/span><\/div>\n<div style=\"text-align: center;\"><embed flashvars=\"shw_id=253&amp;epi_id=28612\" allowfullscreen=\"true\" base=\"http:\/\/operator11.com\/swf\/\" quality=\"high\" bgcolor=\"#fff\" src=\"http:\/\/operator11.com\/swf\/o11player.swf\" type=\"application\/x-shockwave-flash\" height=\"362\" width=\"432\"><\/embed><span style=\"font-size:85%;\"><br \/><\/span><\/div>\n<p><\/span><\/p>\n<div style=\"text-align: left;\">\n<div style=\"text-align: left;\"><span style=\"color: rgb(255, 0, 0);\"><\/p>\n<div style=\"text-align: center;\"><span style=\"font-size:78%;\">Press on arrow for &#8216;play&#8217;<\/span><\/div>\n<p><\/span><\/div>\n<p><\/div>\n<p><span style=\"color: rgb(255, 0, 0);\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>.Working toward our &#8216;Online One Day Retreat&#8217; of November 10th &#8230; RETREAT INFORMATION our topic is work, Samu &#8230; Our friend Keishin had some lovely words on this, and some suggestions &#8230; KEISHIN&#8217;s TIPS I wrote this for a previous talk on Samu, and will just restate it due to laziness today (laziness is not&hellip;<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-369","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: Zazenkai V - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Zazenkai V - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\".Working toward our &#8216;Online One Day Retreat&#8217; of November 10th &#8230; RETREAT INFORMATION our topic is work, Samu &#8230; Our friend Keishin had some lovely words on this, and some suggestions &#8230; KEISHIN&#8217;s TIPS I wrote this for a previous talk on Samu, and will just restate it due to laziness today (laziness is not&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2007-11-04T01:21:00+00:00\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Zazenkai V - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Zazenkai V - Treeleaf Zen","og_description":".Working toward our &#8216;Online One Day Retreat&#8217; of November 10th &#8230; RETREAT INFORMATION our topic is work, Samu &#8230; Our friend Keishin had some lovely words on this, and some suggestions &#8230; KEISHIN&#8217;s TIPS I wrote this for a previous talk on Samu, and will just restate it due to laziness today (laziness is not&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html","og_site_name":"Treeleaf Zen","article_published_time":"2007-11-04T01:21:00+00:00","author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html","name":"SIT-A-LONG with JUNDO: Zazenkai V - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"datePublished":"2007-11-04T01:21:00+00:00","dateModified":"2007-11-04T01:21:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2007\/11\/sit-a-long-with-jundo-zazenkai-4.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"SIT-A-LONG with JUNDO: Zazenkai V"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217","name":"jundo cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"jundo cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo-cohen"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/327"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=369"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/369\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}