{"id":290,"date":"2008-04-25T12:04:00","date_gmt":"2008-04-25T12:04:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/04\/sit-a-long-with-jundo-saturday-25.html"},"modified":"2008-04-25T12:04:00","modified_gmt":"2008-04-25T12:04:00","slug":"sit-a-long-with-jundo-saturday-25","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/04\/sit-a-long-with-jundo-saturday-25.html","title":{"rendered":"SIT-A-LONG with JUNDO: Saturday “Live from Treeleaf” Zazen"},"content":{"rendered":"
<\/p>\n
Welcome to our Saturday “Live from Treeleaf” Zazen,<\/span><\/div>\n


<\/span><\/p>\n

but, unfortunately, somebody (me!) forgot to turn the microphone on…<\/span><\/div>\n


<\/span><\/p>\n

\n
So, you can either watch silently (below) or, I suggest, sit again with our Saturday sitting from last week:<\/div>\n


<\/a><\/p>\n

LAST WEEK’s SITTING<\/a><\/div>\n<\/div>\n

<\/div>\n

We start with 3 floor prostrations (or deep Gassho<\/span>), then chant Heart Sutra in JAPANESE only this week (we will alternate English\/Japanese week to week), then sit about 40 minutes of Zazen<\/span>, then 10 minutes of Kinhin<\/span>, closing with the chant of the “4 Vows”.<\/p>\n

Please join in, one and all.<\/p>\n

Gassho, Jundo<\/div>\n

<\/span><\/p>\n

<\/embed>
Press on arrow for ‘play’<\/span><\/span><\/span>
NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,<\/span><\/span><\/span><\/span><\/span>
PLEASE UPDATE FLASH.<\/span> SEE HERE<\/span><\/a><\/span><\/span><\/span><\/span><\/div>\n

<\/span> <\/p>\n

\n

\n

\n

.<\/span><\/span><\/span>_______________________________________________<\/p>\n

JAPANESE HEART SUTRA:<\/p>\n

INO ONLY:
Maka Hannya Haramita Shin Gyo*
(The Heart of the Great Perfection of Wisdom Sutra in JAPANESE)<\/p>\n

EVERYONE:
Kan Ji Zai Bo Satsu Gyo Jin Han Nya Ha Ra Mi Ta Ji Sho Ken Go* On Kai Ku Do I Sai Ku Yaku Sha Ri Shi Shiki Fu I Ku Ku Fu I Shiki Shiki Soku Ze Ku Ku Soku Ze Shiki Ju So Gyo Shiki Yaku Bu Nyo Ze Sha Ri Shi Ze Sho Ho Ku So Fu Sho Fu Metsu Fu Ku Fu Jo Fu Zo Fu Gen Ze Ko Ku Chu Mu Shiki Mu Ju So Gyo Shiki Mu Gen Ni Bi Ze Shin Ni Mu Shiki Sho Ko Mi Soku Ho Mu Gen Kai Nai Shi Mu I Shiki Kai Mu Mu Myo Yaku Mu Mu Myo Jin Nai Shi Mu Ro Shi Yaku Mu Ro Shi Jin Mu Ku Shu Metsu Do Mu Chi Yaku Mu Toku I Mu Sho Tok ko Bo Dai Sat Ta E Han-Nya Ha Ra Mi Ta Ko* Shin Mu Kei Ge Mu Kei Ge Ko Mu U Ku Fu On Ri Is-Sai Ten Do Mu So Ku Gyo Ne Han San Ze Sho Butsu E Han Nya Ha Ra Mi Ta Ko* Toku A Noku Ta Ra San Myaku San Bo Dai Ko Chi Han-Nya Ha Ra Mi Ta Ze Dai Jin Shu Ze Dai Myo Shu Ze Mu Jo Shu Ze Mu To To Shu No Jo Is sai Ku Shin Jitsu Fu Ko Ko Setsu Han Nya Ha Ra Mi Ta Shu Soku Setsu Shu Watsu Gya* Tei Gya Tei Ha Ra Gya Tei Hara* So Gya Tei Bo Ji Sowa Ka Han Nya Shin Gyo<\/p>\n

FOUR VOWS:<\/p>\n

To save all sentient beings, though beings numberless<\/p>\n

To transform all delusions, though delusions inexhaustible<\/p>\n

To perceive Reality, though Reality is boundless<\/p>\n

To attain the Enlightened Way, a Way non-attainable<\/p>\n","protected":false},"excerpt":{"rendered":"

Welcome to our Saturday “Live from Treeleaf” Zazen, but, unfortunately, somebody (me!) forgot to turn the microphone on… So, you can either watch silently (below) or, I suggest, sit again with our Saturday sitting from last week: LAST WEEK’s SITTING We start with 3 floor prostrations (or deep Gassho), then chant Heart Sutra in JAPANESE…<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-290","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"\nSIT-A-LONG with JUNDO: Saturday "Live from Treeleaf" Zazen - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/04\/sit-a-long-with-jundo-saturday-25.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Saturday "Live from Treeleaf" Zazen - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"Welcome to our Saturday “Live from Treeleaf” Zazen, but, unfortunately, somebody (me!) forgot to turn the microphone on… So, you can either watch silently (below) or, I suggest, sit again with our Saturday sitting from last week: LAST WEEK’s SITTING We start with 3 floor prostrations (or deep Gassho), then chant Heart Sutra in JAPANESE…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/04\/sit-a-long-with-jundo-saturday-25.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2008-04-25T12:04:00+00:00\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Saturday \"Live from Treeleaf\" Zazen - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/04\/sit-a-long-with-jundo-saturday-25.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Saturday \"Live from Treeleaf\" Zazen - 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