{"id":289,"date":"2008-02-25T18:23:00","date_gmt":"2008-02-25T18:23:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html"},"modified":"2008-02-25T18:23:00","modified_gmt":"2008-02-25T18:23:00","slug":"sit-a-long-with-jundo-room","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html","title":{"rendered":"SIT-A-LONG with JUNDO: Room"},"content":{"rendered":"<p><a  href=\"https:\/\/www.ibiblio.org\/wm\/paint\/auth\/hopper\/interior\/hopper.sun-empty-room.jpg\"><img decoding=\"async\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;\" src=\"https:\/\/www.ibiblio.org\/wm\/paint\/auth\/hopper\/interior\/hopper.sun-empty-room.jpg\" alt=\"\" border=\"0\" \/><\/a><\/p>\n<div style=\"text-align: center;\">\n<div style=\"text-align: left;\"><span style=\"font-style: italic;\">Our Zen Practice is like sweeping out an empty room &#8230;<\/span><\/div>\n<p><span style=\"font-style: italic;\"><\/p>\n<p><\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size:85%;\"><\/span><embed flashvars=\"autoplay=false\" src=\"http:\/\/ustream.tv\/Hy6P4nNmfHbHZUa03nxTRyjiI5IY19Oo.usv\" type=\"application\/x-shockwave-flash\" wmode=\"transparent\" height=\"340\" width=\"416\"><\/embed><span style=\"font-size:85%;\"><span style=\"font-size:85%;\"><span style=\"font-size:85%;\"><br \/>Press on arrow for &#8216;play&#8217;<br \/><span style=\"font-size:130%;\"><span style=\"color: rgb(255, 0, 0);\">NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,<\/span><br \/><span style=\"color: rgb(255, 0, 0);\">PLEASE UPDATE FLASH.<\/span> <a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?t=294\"><span style=\"color: rgb(0, 0, 153);\">SEE HERE<\/span><\/a><\/span><br \/><\/span><\/span><\/span><\/div>\n<p><span style=\"font-size:85%;\"><span style=\"font-size:85%;\"><span style=\"font-size:85%;\"><br \/><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our Zen Practice is like sweeping out an empty room &#8230; Press on arrow for &#8216;play&#8217;NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,PLEASE UPDATE FLASH. SEE HERE<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-289","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: Room - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Room - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"Our Zen Practice is like sweeping out an empty room &#8230; Press on arrow for &#8216;play&#8217;NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,PLEASE UPDATE FLASH. SEE HERE\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2008-02-25T18:23:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.ibiblio.org\/wm\/paint\/auth\/hopper\/interior\/hopper.sun-empty-room.jpg\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Room - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Room - Treeleaf Zen","og_description":"Our Zen Practice is like sweeping out an empty room &#8230; Press on arrow for &#8216;play&#8217;NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,PLEASE UPDATE FLASH. SEE HERE","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html","og_site_name":"Treeleaf Zen","article_published_time":"2008-02-25T18:23:00+00:00","og_image":[{"url":"http:\/\/www.ibiblio.org\/wm\/paint\/auth\/hopper\/interior\/hopper.sun-empty-room.jpg"}],"author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html","name":"SIT-A-LONG with JUNDO: Room - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html#primaryimage"},"thumbnailUrl":"http:\/\/www.ibiblio.org\/wm\/paint\/auth\/hopper\/interior\/hopper.sun-empty-room.jpg","datePublished":"2008-02-25T18:23:00+00:00","dateModified":"2008-02-25T18:23:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html#primaryimage","url":"http:\/\/www.ibiblio.org\/wm\/paint\/auth\/hopper\/interior\/hopper.sun-empty-room.jpg","contentUrl":"http:\/\/www.ibiblio.org\/wm\/paint\/auth\/hopper\/interior\/hopper.sun-empty-room.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/02\/sit-a-long-with-jundo-room.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"SIT-A-LONG with JUNDO: Room"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217","name":"jundo cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"jundo cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo-cohen"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/327"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=289"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/289\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}