{"id":270,"date":"2008-07-05T07:46:00","date_gmt":"2008-07-05T07:46:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html"},"modified":"2008-07-05T07:46:00","modified_gmt":"2008-07-05T07:46:00","slug":"sit-a-long-with-jundo-july-zaz","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html","title":{"rendered":"SIT-A-LONG with JUNDO: July Zazenkai"},"content":{"rendered":"
Please ‘sit-a-long’ with our July “Zazenkai<\/span>” (running time: approx. 4 hours). The sitting schedule is as follows:<\/div>\n


<\/span><\/p>\n

00:00 \u00e2\u20ac\u201c 00:50 CEREMONY (HEART SUTRA English Only \/ SANDOKAI) & ZAZEN<\/span>
00:50 \u00e2\u20ac\u201c 01:00 KINHIN<\/span>
01:00 \u00e2\u20ac\u201c 01:40 ZAZEN<\/span>
01:40 \u00e2\u20ac\u201c 01:50 KINHIN<\/span>
01:50 \u00e2\u20ac\u201c 02:30 ZAZEN & DHARMA TALK<\/span>
02:30 \u00e2\u20ac\u201c 02:40 KINHIN<\/span>
02:40 \u00e2\u20ac\u201c 03:20 ZAZEN<\/span>
03:20 \u00e2\u20ac\u201c 03:30 KINHIN<\/span>
03:30 \u00e2\u20ac\u201c 04:00 FUKANZAZENGI CHANT & ZAZEN<\/span>, VERSE OF ATONEMENT, <\/span>FOUR VOWS, <\/span>& CLOSING<\/span><\/div>\n


<\/span><\/p>\n

I SUGGEST THAT YOU POSITION YOUR ZAFU ON THE FLOOR IN A PLACE WHERE YOU ARE NOT STARING DIRECTLY AT THE COMPUTER SCREEN, BUT CAN GLANCE OVER AND SEE THE SCREEN WHEN NECESSARY. YOUR ZAFU SHOULD ALSO BE IN A POSITION WHERE YOU CAN SEE THE COMPUTER SCREEN WHILE STANDING IN FRONT OF THE ZAFU FOR THE CEREMONIES.<\/p>\n

ALSO, REMEMBER TO SET YOUR COMPUTER (& SCREEN SAVER) SO THAT IT DOES NOT SHUT OFF DURING THE 4 HOURS.
<\/span><\/div>\n

.
<\/span><\/embed>
Press on arrow for ‘play’<\/span><\/span><\/span>
NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,<\/span>
<\/span>PLEASE UPDATE FLASH.<\/span> SEE HERE<\/span><\/a><\/span><\/div>\n

<\/span> <\/p>\n

\n

\n

\n","protected":false},"excerpt":{"rendered":"

Please ‘sit-a-long’ with our July “Zazenkai” (running time: approx. 4 hours). The sitting schedule is as follows: 00:00 \u00e2\u20ac\u201c 00:50 CEREMONY (HEART SUTRA English Only \/ SANDOKAI) & ZAZEN00:50 \u00e2\u20ac\u201c 01:00 KINHIN01:00 \u00e2\u20ac\u201c 01:40 ZAZEN01:40 \u00e2\u20ac\u201c 01:50 KINHIN01:50 \u00e2\u20ac\u201c 02:30 ZAZEN & DHARMA TALK02:30 \u00e2\u20ac\u201c 02:40 KINHIN02:40 \u00e2\u20ac\u201c 03:20 ZAZEN03:20 \u00e2\u20ac\u201c 03:30 KINHIN03:30 \u00e2\u20ac\u201c 04:00…<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-270","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"\nSIT-A-LONG with JUNDO: July Zazenkai - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: July Zazenkai - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"Please ‘sit-a-long’ with our July “Zazenkai” (running time: approx. 4 hours). The sitting schedule is as follows: 00:00 \u00e2\u20ac\u201c 00:50 CEREMONY (HEART SUTRA English Only \/ SANDOKAI) & ZAZEN00:50 \u00e2\u20ac\u201c 01:00 KINHIN01:00 \u00e2\u20ac\u201c 01:40 ZAZEN01:40 \u00e2\u20ac\u201c 01:50 KINHIN01:50 \u00e2\u20ac\u201c 02:30 ZAZEN & DHARMA TALK02:30 \u00e2\u20ac\u201c 02:40 KINHIN02:40 \u00e2\u20ac\u201c 03:20 ZAZEN03:20 \u00e2\u20ac\u201c 03:30 KINHIN03:30 \u00e2\u20ac\u201c 04:00…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2008-07-05T07:46:00+00:00\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: July Zazenkai - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: July Zazenkai - Treeleaf Zen","og_description":"Please ‘sit-a-long’ with our July “Zazenkai” (running time: approx. 4 hours). The sitting schedule is as follows: 00:00 \u00e2\u20ac\u201c 00:50 CEREMONY (HEART SUTRA English Only \/ SANDOKAI) & ZAZEN00:50 \u00e2\u20ac\u201c 01:00 KINHIN01:00 \u00e2\u20ac\u201c 01:40 ZAZEN01:40 \u00e2\u20ac\u201c 01:50 KINHIN01:50 \u00e2\u20ac\u201c 02:30 ZAZEN & DHARMA TALK02:30 \u00e2\u20ac\u201c 02:40 KINHIN02:40 \u00e2\u20ac\u201c 03:20 ZAZEN03:20 \u00e2\u20ac\u201c 03:30 KINHIN03:30 \u00e2\u20ac\u201c 04:00…","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html","og_site_name":"Treeleaf Zen","article_published_time":"2008-07-05T07:46:00+00:00","author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html","name":"SIT-A-LONG with JUNDO: July Zazenkai - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"datePublished":"2008-07-05T07:46:00+00:00","dateModified":"2008-07-05T07:46:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/07\/sit-a-long-with-jundo-july-zaz.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"SIT-A-LONG with JUNDO: July Zazenkai"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217","name":"jundo cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"jundo cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo-cohen"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/327"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=270"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/270\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}