{"id":246,"date":"2008-08-18T11:14:00","date_gmt":"2008-08-18T11:14:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/08\/sit-a-long-with-jundo-heart-su-31.html"},"modified":"2008-08-18T11:14:00","modified_gmt":"2008-08-18T11:14:00","slug":"sit-a-long-with-jundo-heart-su-31","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/08\/sit-a-long-with-jundo-heart-su-31.html","title":{"rendered":"SIT-A-LONG with JUNDO: Heart Sutra XVI"},"content":{"rendered":"<p><a  href=\"http:\/\/4.bp.blogspot.com\/_RzDgb0_1XUw\/SKrjpd0uhmI\/AAAAAAAAAis\/CEQy4LJfqvA\/s1600-h\/birth+death+empty.jpg\"><img decoding=\"async\" style=\"margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;\" src=\"https:\/\/4.bp.blogspot.com\/_RzDgb0_1XUw\/SKrjpd0uhmI\/AAAAAAAAAis\/CEQy4LJfqvA\/s320\/birth+death+empty.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5236247818291545698\" border=\"0\" \/><\/a><br \/><span style=\"color: rgb(204, 0, 0);\"><\/span><\/p>\n<div style=\"text-align: center;\">\n<div style=\"text-align: right;\">We will talk about ignorance and suffering in the coming days, but I wanted to jump right into &#8220;<span style=\"font-style: italic;\">old age and death<\/span>&#8221; &#8230;<\/p>\n<\/div>\n<p><\/p>\n<div style=\"text-align: left;\">\n<div style=\"text-align: left;\">The&#8217;re not there &#8230; and they never cease!<\/div>\n<p><\/div>\n<p><span style=\"font-style: italic;font-family:Verdana,Arial,Helvetica,sans-serif;font-size:85%;\"  ><\/span><span style=\"font-size:78%;\"><\/p>\n<p><\/span><\/div>\n<p><span style=\"font-size:100%;\"><\/span><\/p>\n<div style=\"text-align: center;\"><span style=\"font-size:85%;\">No\/ ig\/no\/rance\/, no\/ end\/ to\/ ig\/no\/rance\/;<br \/><span style=\"font-weight: bold;\">No\/ old\/ age\/ and\/ death\/,<\/span><br \/><span style=\"font-weight: bold;\">No\/ ces\/sa\/tion\/ of\/ old\/ age\/ and\/ death\/;<\/span><br \/>No\/ suf\/fer\/ing\/, nor\/ cause\/ or\/ end\/ to\/ suf\/fer\/ing\/<\/p>\n<p><\/span><\/p>\n<div style=\"text-align: left;\"><span style=\"font-size:85%;\">Master Dogen wrote in <span style=\"font-style: italic;\">Shobogenzo Shoji<\/span> (Birth &amp; Death) &#8230;<\/span><\/div>\n<p><span style=\"font-size:85%;\"><br \/><\/span><b><span style=\";font-family:Verdana,Arial,Helvetica,sans-serif;font-size:85%;\"  >Just understand    that birth-and-death is itself nirvana. There is nothing such as birth and death    to be avoided; there is nothing such as nirvana to be sought. Only when you    realize this are you free from birth and death. <\/span><\/b><b><span style=\";font-family:Verdana,Arial,Helvetica,sans-serif;font-size:85%;\"  ><\/p>\n<p>It is a mistake    to suppose that birth turns into death. Birth is a phase that is an entire period    of itself, with its own past and future. For this reason,    in buddha-dharma birth is understood as no-birth. Death is a phase    that is an entire period of itself, with its own past and future.    For this reason, death is understood as no-death. In birth there    is nothing but birth and in death there is nothing but death. Accordinly, when    birth comes, face and actualize birth, and when death comes, face and actualize    death. Do not avoid them or desire them. Birth and death    as the experience of nirvana.<\/p>\n<p><\/span><\/b><\/p>\n<div style=\"text-align: left;\"><span style=\"font-size:85%;\">And he wrote in <span style=\"font-style: italic;\">Shobogenzo Genjo Koan <\/span> &#8230;<\/span><\/div>\n<p><\/p>\n<p><b><span style=\";font-family:Verdana,Arial,Helvetica,sans-serif;font-size:85%;\"  >Birth is an    expression complete this moment. Death is an expression complete this moment.    They are like winter and spring. You do not call winter the beginning of spring,    nor summer the end of spring.<\/span><\/b><\/p>\n<p><\/p>\n<p><b><span style=\";font-family:Verdana,Arial,Helvetica,sans-serif;font-size:85%;\"  ><span style=\";font-family:lucida grande;font-size:130%;\"  ><span style=\"color: rgb(255, 0, 0);\">NOTE: THE SIGNAL DROPPED DURING THE SITTING,<br \/>SO THERE IS NO CLOSING BELL &#8230;<br \/>PLEASE KEEP TRACK OF YOUR TIME.<br \/>FITTING THAT OUR SIT HAS NO END! <\/span><\/span><br \/><\/span><\/b><\/p>\n<p><a style=\"left: 339px ! important; top: 13px ! important;\" title=\"Click here to block this object with Adblock Plus\" class=\"abp-objtab-008461974881958656 visible ontop\" href=\"http:\/\/www.ustream.tv\/flash\/video\/646562\"><\/a><a style=\"left: 339px ! important; top: 13px ! important;\" title=\"Click here to block this object with Adblock Plus\" class=\"abp-objtab-008461974881958656 visible ontop\" href=\"http:\/\/www.ustream.tv\/flash\/video\/646562\"><\/a><a style=\"left: 339px ! important; top: 13px ! important;\" title=\"Click here to block this object with Adblock Plus\" class=\"abp-objtab-008461974881958656 visible ontop\" href=\"http:\/\/www.ustream.tv\/flash\/video\/646562\"><\/a><embed flashvars=\"autoplay=false\" allowfullscreen=\"true\" src=\"http:\/\/www.ustream.tv\/flash\/video\/646562\" type=\"application\/x-shockwave-flash\" height=\"340\" width=\"416\"><\/embed><span style=\"font-size:85%;\"><span style=\"font-size:85%;\"><br \/><\/span><\/span><span style=\"font-size:85%;\"><span style=\"font-size:85%;\">Press on arrow for &#8216;play&#8217;<\/span><\/span><br \/><span style=\"font-size:85%;\"><span style=\"color: rgb(255, 0, 0);\">NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,<\/span><br \/><\/span><span style=\"font-size:85%;\"><span style=\"color: rgb(255, 0, 0);\">PLEASE UPDATE FLASH.<\/span> <a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?t=294\"><span style=\"color: rgb(0, 0, 153);\">SEE HERE<\/span><\/a><\/span><\/div>\n<p><span style=\"font-size:78%;\"> <\/span>  <\/p>\n<p face=\"times new roman\">\n<p face=\"arial\">\n<p style=\"font-family: arial;\">\n","protected":false},"excerpt":{"rendered":"<p>We will talk about ignorance and suffering in the coming days, but I wanted to jump right into &#8220;old age and death&#8221; &#8230; The&#8217;re not there &#8230; and they never cease! No\/ ig\/no\/rance\/, no\/ end\/ to\/ ig\/no\/rance\/;No\/ old\/ age\/ and\/ death\/,No\/ ces\/sa\/tion\/ of\/ old\/ age\/ and\/ death\/;No\/ suf\/fer\/ing\/, nor\/ cause\/ or\/ end\/ to\/ suf\/fer\/ing\/ Master&hellip;<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-246","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: Heart Sutra XVI - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/08\/sit-a-long-with-jundo-heart-su-31.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Heart Sutra XVI - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"We will talk about ignorance and suffering in the coming days, but I wanted to jump right into &#8220;old age and death&#8221; &#8230; The&#8217;re not there &#8230; and they never cease! No\/ ig\/no\/rance\/, no\/ end\/ to\/ ig\/no\/rance\/;No\/ old\/ age\/ and\/ death\/,No\/ ces\/sa\/tion\/ of\/ old\/ age\/ and\/ death\/;No\/ suf\/fer\/ing\/, nor\/ cause\/ or\/ end\/ to\/ suf\/fer\/ing\/ Master&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/08\/sit-a-long-with-jundo-heart-su-31.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2008-08-18T11:14:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/4.bp.blogspot.com\/_RzDgb0_1XUw\/SKrjpd0uhmI\/AAAAAAAAAis\/CEQy4LJfqvA\/s320\/birth+death+empty.jpg\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Heart Sutra XVI - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/08\/sit-a-long-with-jundo-heart-su-31.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Heart Sutra XVI - Treeleaf Zen","og_description":"We will talk about ignorance and suffering in the coming days, but I wanted to jump right into &#8220;old age and death&#8221; &#8230; The&#8217;re not there &#8230; and they never cease! No\/ ig\/no\/rance\/, no\/ end\/ to\/ ig\/no\/rance\/;No\/ old\/ age\/ and\/ death\/,No\/ ces\/sa\/tion\/ of\/ old\/ age\/ and\/ death\/;No\/ suf\/fer\/ing\/, nor\/ cause\/ or\/ end\/ to\/ suf\/fer\/ing\/ Master&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/08\/sit-a-long-with-jundo-heart-su-31.html","og_site_name":"Treeleaf Zen","article_published_time":"2008-08-18T11:14:00+00:00","og_image":[{"url":"http:\/\/4.bp.blogspot.com\/_RzDgb0_1XUw\/SKrjpd0uhmI\/AAAAAAAAAis\/CEQy4LJfqvA\/s320\/birth+death+empty.jpg"}],"author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/08\/sit-a-long-with-jundo-heart-su-31.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/08\/sit-a-long-with-jundo-heart-su-31.html","name":"SIT-A-LONG with JUNDO: Heart Sutra XVI - Treeleaf 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