{"id":24,"date":"2008-10-16T12:24:00","date_gmt":"2008-10-16T12:24:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html"},"modified":"2008-10-16T12:24:00","modified_gmt":"2008-10-16T12:24:00","slug":"sit-a-long-with-jundo-heart-su-5","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html","title":{"rendered":"SIT-A-LONG with JUNDO: Heart Sutra XXVII"},"content":{"rendered":"<p><a  href=\"http:\/\/static.howstuffworks.com\/gif\/fear-4.gif\"><img decoding=\"async\" style=\"margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 234px; height: 210px;\" src=\"http:\/\/static.howstuffworks.com\/gif\/fear-4.gif\" alt=\"\" border=\"0\"><\/a><br \/><a  href=\"http:\/\/images.google.com\/imgres?imgurl=http:\/\/static.howstuffworks.com\/gif\/fear-4.gif&amp;imgrefurl=http:\/\/www.howstuffworks.com\/fear.htm&amp;h=360&amp;w=400&amp;sz=23&amp;hl=en&amp;start=17&amp;sig2=jujyT7Evl9Ah7KQJ0X5m2A&amp;um=1&amp;usg=__6TDCo4RxSsLxG6ocKaKPvrgfUFw=&amp;tbnid=GyUyr-CAzowGhM:&amp;tbnh=112&amp;tbnw=124&amp;ei=Hb34SO3-EYfQ6gPI2uWTDw&amp;prev=\/images%3Fq%3Dfear%26um%3D1%26hl%3Den%26sa%3DN\"><img decoding=\"async\" style=\"margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px;\" src=\"http:\/\/images.google.com\/imgres?imgurl=http:\/\/static.howstuffworks.com\/gif\/fear-4.gif&amp;imgrefurl=http:\/\/www.howstuffworks.com\/fear.htm&amp;h=360&amp;w=400&amp;sz=23&amp;hl=en&amp;start=17&amp;sig2=jujyT7Evl9Ah7KQJ0X5m2A&amp;um=1&amp;usg=__6TDCo4RxSsLxG6ocKaKPvrgfUFw=&amp;tbnid=GyUyr-CAzowGhM:&amp;tbnh=112&amp;tbnw=124&amp;ei=Hb34SO3-EYfQ6gPI2uWTDw&amp;prev=\/images%3Fq%3Dfear%26um%3D1%26hl%3Den%26sa%3DN\" alt=\"\" border=\"0\"><\/a><br \/><a  href=\"https:\/\/www.creativenonfiction.org\/brevity\/brev26hotcold\/brev26pix\/fear.jpg\"><img decoding=\"async\" style=\"margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 273px; height: 220px;\" src=\"https:\/\/www.creativenonfiction.org\/brevity\/brev26hotcold\/brev26pix\/fear.jpg\" alt=\"\" border=\"0\"><\/a><\/p>\n<div style=\"text-align: right;\">Continuing our talk from yesterday on what it truly means to be &#8220;<font style=\"font-style: italic;\">unobstructed, unimpeded, unhindered<\/font>&#8221; and free of <font style=\"font-style: italic;\">fear &#8230;<\/font><\/div>\n<div style=\"text-align: center;\"><font style=\"font-style: italic;\" size=\"4\"><br \/><\/font><font size=\"2\"><font style=\"font-style: italic;\" size=\"3\"><font size=\"4\">With\/ no\/ hin\/drance\/ of\/ mind\/ \u00e2\u20ac\u201c<\/font><font size=\"4\"><\/p>\n<p><\/font><font><font size=\"4\">No\/ hin\/drance\/ there\/fore\/<\/font><\/font><font style=\"font-weight: bold;\"><font size=\"4\"> no\/ fear\/.<\/p>\n<p><\/font><\/font><\/font><\/font><font style=\"font-style: italic;\" size=\"3\">Far\/ be\/yond\/ all\/ de\/lu\/sion\/, Nir\/va\/na\/ is\/ al\/rea\/dy\/ here\/.<\/font><br \/><font style=\"color: rgb(255, 0, 0);\"><br \/><\/font><\/p>\n<div style=\"text-align: center;\">\n<div style=\"text-align: left;\"><\/p>\n<div style=\"text-align: right;\"><font><font style=\"font-weight: bold;\"><br \/><\/font><\/font><\/div>\n<div style=\"text-align: center;\"><<embed flashvars=\"autoplay=false\" allowfullscreen=\"true\" allowscriptaccess=\"always\" src=\"http:\/\/www.ustream.tv\/flash\/video\/793394\" type=\"application\/x-shockwave-flash\" width=\"380\" height=\"300\"><\/embed><br \/><font><font style=\"font-weight: bold;\"><font size=\"2\"><font size=\"2\">Press on arrow for &#8216;play&#8217;<\/font><\/font><\/font><\/font><br \/><font><font style=\"font-weight: bold;\"><font size=\"2\"><font style=\"color: rgb(255, 0, 0);\">NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,<\/font><\/font><\/font><\/font><br \/><font><font style=\"font-weight: bold;\"><font size=\"2\"><font style=\"color: rgb(255, 0, 0);\">PLEASE UPDATE FLASH.<\/font> <a href=\"http:\/\/www.treeleaf.org\/forum\/viewtopic.php?t=294\"><font style=\"color: rgb(0, 0, 153);\">SEE HERE<\/font><\/a><\/font><\/font><\/font><\/div>\n<p><\/div>\n<\/div>\n<\/div>\n<p><font size=\"2\"><font size=\"2\"><font size=\"2\"><br \/><\/font><\/font><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Continuing our talk from yesterday on what it truly means to be &#8220;unobstructed, unimpeded, unhindered&#8221; and free of fear &#8230; With\/ no\/ hin\/drance\/ of\/ mind\/ \u00e2\u20ac\u201c No\/ hin\/drance\/ there\/fore\/ no\/ fear\/. Far\/ be\/yond\/ all\/ de\/lu\/sion\/, Nir\/va\/na\/ is\/ al\/rea\/dy\/ here\/.<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: Heart Sutra XXVII - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Heart Sutra XXVII - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"Continuing our talk from yesterday on what it truly means to be &#8220;unobstructed, unimpeded, unhindered&#8221; and free of fear &#8230; With\/ no\/ hin\/drance\/ of\/ mind\/ \u00e2\u20ac\u201c No\/ hin\/drance\/ there\/fore\/ no\/ fear\/. 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Far\/ be\/yond\/ all\/ de\/lu\/sion\/, Nir\/va\/na\/ is\/ al\/rea\/dy\/ here\/.","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html","og_site_name":"Treeleaf Zen","article_published_time":"2008-10-16T12:24:00+00:00","og_image":[{"url":"http:\/\/static.howstuffworks.com\/gif\/fear-4.gif"}],"author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html","name":"SIT-A-LONG with JUNDO: Heart Sutra XXVII - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html#primaryimage"},"thumbnailUrl":"http:\/\/static.howstuffworks.com\/gif\/fear-4.gif","datePublished":"2008-10-16T12:24:00+00:00","dateModified":"2008-10-16T12:24:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html#primaryimage","url":"http:\/\/static.howstuffworks.com\/gif\/fear-4.gif","contentUrl":"http:\/\/static.howstuffworks.com\/gif\/fear-4.gif"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/10\/sit-a-long-with-jundo-heart-su-5.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"SIT-A-LONG with JUNDO: Heart Sutra XXVII"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217","name":"jundo cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"jundo cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo-cohen"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/327"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}