{"id":228,"date":"2008-09-25T11:11:00","date_gmt":"2008-09-25T11:11:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html"},"modified":"2008-09-25T11:11:00","modified_gmt":"2008-09-25T11:11:00","slug":"sit-a-long-with-jundo-eightfol-9","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html","title":{"rendered":"SIT-A-LONG with JUNDO: Eightfold Path VII(ii)"},"content":{"rendered":"

\"\"<\/a><\/p>\n

\n
\n
<\/span><\/span><\/div>\n<\/div>\n<\/div>\n
‘Right Mindfulness’ <\/span>of ‘things without’<\/span> is an awareness and understanding of the events that surround us in the present moment, seeing clearly phenomena as they arise and how we perceive them. We experience how our inner condition, our thoughts and emotions, help create our experience of the world without<\/span>.<\/p>\n

We learn to discern the nature of samsara, <\/span>impermanent, possessing self yet lacking self, so often dissatisfactory to our own ‘self’ which judges it. But we also learn how a change to our inner condition, our emotions and thoughts, will change our experience of all that.<\/div>\n


<\/span><\/p>\n

inner is outer, outer is inner … not two.<\/span><\/div>\n
<\/span><\/span>
<\/span><\/div>\n

<\/span><\/p>\n

<\/embed>
Press on arrow for ‘play’<\/span><\/span><\/span><\/span>
NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,<\/span><\/span><\/span><\/span>
PLEASE UPDATE FLASH.<\/span> SEE HERE<\/span><\/a><\/span><\/span><\/span><\/div>\n

<\/span> <\/p>\n

\n

\n

\n","protected":false},"excerpt":{"rendered":"

‘Right Mindfulness’ of ‘things without’ is an awareness and understanding of the events that surround us in the present moment, seeing clearly phenomena as they arise and how we perceive them. We experience how our inner condition, our thoughts and emotions, help create our experience of the world without. We learn to discern the nature…<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-228","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"\nSIT-A-LONG with JUNDO: Eightfold Path VII(ii) - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Eightfold Path VII(ii) - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"‘Right Mindfulness’ of ‘things without’ is an awareness and understanding of the events that surround us in the present moment, seeing clearly phenomena as they arise and how we perceive them. We experience how our inner condition, our thoughts and emotions, help create our experience of the world without. We learn to discern the nature…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2008-09-25T11:11:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.cs.technion.ac.il\/%7Egershon\/EscherForReal\/EscherCubeRealFront.gif\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Eightfold Path VII(ii) - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Eightfold Path VII(ii) - Treeleaf Zen","og_description":"‘Right Mindfulness’ of ‘things without’ is an awareness and understanding of the events that surround us in the present moment, seeing clearly phenomena as they arise and how we perceive them. We experience how our inner condition, our thoughts and emotions, help create our experience of the world without. We learn to discern the nature…","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html","og_site_name":"Treeleaf Zen","article_published_time":"2008-09-25T11:11:00+00:00","og_image":[{"url":"http:\/\/www.cs.technion.ac.il\/%7Egershon\/EscherForReal\/EscherCubeRealFront.gif"}],"author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html","name":"SIT-A-LONG with JUNDO: Eightfold Path VII(ii) - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html#primaryimage"},"thumbnailUrl":"http:\/\/www.cs.technion.ac.il\/%7Egershon\/EscherForReal\/EscherCubeRealFront.gif","datePublished":"2008-09-25T11:11:00+00:00","dateModified":"2008-09-25T11:11:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html#primaryimage","url":"http:\/\/www.cs.technion.ac.il\/%7Egershon\/EscherForReal\/EscherCubeRealFront.gif","contentUrl":"http:\/\/www.cs.technion.ac.il\/%7Egershon\/EscherForReal\/EscherCubeRealFront.gif"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/09\/sit-a-long-with-jundo-eightfol-9.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"SIT-A-LONG with JUNDO: Eightfold Path VII(ii)"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217","name":"jundo cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"jundo cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo-cohen"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/327"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=228"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/228\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}