{"id":223,"date":"2008-12-02T12:57:00","date_gmt":"2008-12-02T12:57:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html"},"modified":"2008-12-02T12:57:00","modified_gmt":"2008-12-02T12:57:00","slug":"sit-a-long-with-jundo-retreat-10","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html","title":{"rendered":"SIT-A-LONG with JUNDO: RETREAT &#8211; VIII (Oryoki II NEW VERSION)"},"content":{"rendered":"<p><span>I HAVE REPOSTED A BETTER VERSION OF THE DEMONSTRATION DUE TO TECHNICAL OBSTACLES YESTERDAY<\/span><\/p>\n<p>We will &#8216;be dancing&#8217; a simple <span style=\"font-style: italic\">Oryoki<\/span> for our<span style=\"font-size:85%\"><span style=\"font-size:78%\"> <\/span><span style=\"font-size:78%\"><span style=\"font-size:180%\">&#8216;<\/span><span style=\"font-weight: bold;font-size:180%\">Treeleaf Two-Day Online <\/span><span style=\"font-weight: bold;font-size:180%\">Retreat<\/span><span style=\"font-size:180%\">&#8216;<\/span><span style=\"font-size:100%\"> scheduled for LIVE NETCAST  <\/span><span style=\"font-weight: bold;font-size:100%\">over the weekend of <\/span><span style=\"font-size:100%\"><span style=\"font-weight: bold\"><span style=\"line-height: 116%\">DECEMBER 6 and 7, 2008<\/span><\/span> (and available in recorded form after that, for participation <\/span><span style=\"font-weight: bold;font-size:100%\">any time &#8216;On Demand&#8217;<\/span><span style=\"font-size:100%\">). <\/span>DETAILS <a href=\"http:\/\/treeleafzen.blogspot.com\/2008\/11\/sit-long-with-jundo-retreat-i.html\">CLICK HERE<\/a><\/span><\/span> &#8230;<\/p>\n<p>&#8230; Traditional <span style=\"font-style: italic\">Oryoki <\/span>practice consists of scores of set movements for eating, each of which must be learned and mastered, much like a ballet. Here is a small sample, this merely for wiping and repacking the spoon, chopsticks and <span style=\"font-style: italic\">settsu <\/span>(bowl washing stick) at the end of the meal &#8230;<\/p>\n<div style=\"text-align: center\">\n<p style=\"font-weight: bold\" class=\"MsoNormal\"><span style=\"font-size:78%\">1) Pick up spoon in right hand with the handle pointing toward you. Put it in your left hand. Pick up setsu with right hand; put bowl of spoon into water in middle bowl and clean it with setsu. Do both sides. Hold spoon straight.<\/span><\/p>\n<p style=\"font-weight: bold\" class=\"MsoNormal\"><span style=\"font-size:78%\">2) Put setsu in middle bowl, pointing straight out. Put spoon in right hand. With left hand, fold the exposed corner of the drying cloth over the bowl of the spoon without taking the cloth out of the Buddha bowl. Wipe bowl of spoon; turn spoon 180 degrees so bowl is pointing toward you and push it through cloth.<\/span><\/p>\n<p style=\"font-weight: bold\" class=\"MsoNormal\"><span style=\"font-size:78%\">3) Spoon is now in your right hand, bowl down and pointing left. Without picking up utensil holder, slide spoon into it. (The opening in utensil holder should be on your right, with the fold on the left.)<\/span><\/p>\n<p style=\"font-weight: bold\" class=\"MsoNormal\"><span style=\"font-size:78%\">4) Repeat steps 1) and 2) above with chopsticks.<\/span><\/p>\n<p style=\"font-weight: bold\" class=\"MsoNormal\"><span style=\"font-size:78%\">5) In left hand pick up folded utensil holder that contains spoon. Slide sticks into utensil holder, toward you. Work utensils to bottom with right hand. Do not let utensils drop of their own weight.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size:78%\"><span style=\"font-weight: bold\">6) Fold over the utensil holder and replace it in front of you, this time with the opening on the left. The pointed half is on top, with the opening down (not visible). Fold is now on the right.<\/span><\/span><\/p>\n<p><\/div>\n<p>We will be doing a simplified, sometimes improvised and creative version but, I hope, no less mindful. The attitude and spirit are the most important.<\/p>\n<p><span>PLEASE PRESS ON BELOW PICTURE TO PLAY:<\/span><br \/><a href=\"http:\/\/video.google.com\/videoplay?docid=-779755065775781147&amp;hl=en\"><br \/><\/a><\/p>\n<div style=\"text-align: center\"><a href=\"http:\/\/video.google.com\/videoplay?docid=-779755065775781147&amp;hl=en\"><img decoding=\"async\" style=\"margin: 0pt 0pt 10px 10px;cursor: pointer;width: 262px;height: 383px\" src=\"https:\/\/www.terebess.hu\/zen\/szoto\/osztas.jpg\" alt=\"\" border=\"0\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I HAVE REPOSTED A BETTER VERSION OF THE DEMONSTRATION DUE TO TECHNICAL OBSTACLES YESTERDAY We will &#8216;be dancing&#8217; a simple Oryoki for our &#8216;Treeleaf Two-Day Online Retreat&#8216; scheduled for LIVE NETCAST over the weekend of DECEMBER 6 and 7, 2008 (and available in recorded form after that, for participation any time &#8216;On Demand&#8217;). DETAILS CLICK&hellip;<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-223","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: RETREAT - VIII (Oryoki II NEW VERSION) - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: RETREAT - VIII (Oryoki II NEW VERSION) - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"I HAVE REPOSTED A BETTER VERSION OF THE DEMONSTRATION DUE TO TECHNICAL OBSTACLES YESTERDAY We will &#8216;be dancing&#8217; a simple Oryoki for our &#8216;Treeleaf Two-Day Online Retreat&#8216; scheduled for LIVE NETCAST over the weekend of DECEMBER 6 and 7, 2008 (and available in recorded form after that, for participation any time &#8216;On Demand&#8217;). DETAILS CLICK&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2008-12-02T12:57:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.terebess.hu\/zen\/szoto\/osztas.jpg\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: RETREAT - VIII (Oryoki II NEW VERSION) - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: RETREAT - VIII (Oryoki II NEW VERSION) - Treeleaf Zen","og_description":"I HAVE REPOSTED A BETTER VERSION OF THE DEMONSTRATION DUE TO TECHNICAL OBSTACLES YESTERDAY We will &#8216;be dancing&#8217; a simple Oryoki for our &#8216;Treeleaf Two-Day Online Retreat&#8216; scheduled for LIVE NETCAST over the weekend of DECEMBER 6 and 7, 2008 (and available in recorded form after that, for participation any time &#8216;On Demand&#8217;). DETAILS CLICK&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html","og_site_name":"Treeleaf Zen","article_published_time":"2008-12-02T12:57:00+00:00","og_image":[{"url":"http:\/\/www.terebess.hu\/zen\/szoto\/osztas.jpg"}],"author":"jundo cohen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html","name":"SIT-A-LONG with JUNDO: RETREAT - VIII (Oryoki II NEW VERSION) - Treeleaf Zen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html#primaryimage"},"thumbnailUrl":"http:\/\/www.terebess.hu\/zen\/szoto\/osztas.jpg","datePublished":"2008-12-02T12:57:00+00:00","dateModified":"2008-12-02T12:57:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html#primaryimage","url":"http:\/\/www.terebess.hu\/zen\/szoto\/osztas.jpg","contentUrl":"http:\/\/www.terebess.hu\/zen\/szoto\/osztas.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-10.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen"},{"@type":"ListItem","position":2,"name":"SIT-A-LONG with JUNDO: RETREAT &#8211; VIII (Oryoki II NEW VERSION)"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/","name":"Treeleaf Zen","description":"Guided meditation with Zen Buddhist teacher Jundo Cohen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/02c505ea3114f9e1b456745d9da03217","name":"jundo cohen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"jundo cohen"},"url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo-cohen"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/users\/327"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/comments?post=223"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/posts\/223\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/media?parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/categories?post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/wp-json\/wp\/v2\/tags?post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}