{"id":221,"date":"2008-12-04T06:36:00","date_gmt":"2008-12-04T06:36:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-9.html"},"modified":"2008-12-04T06:36:00","modified_gmt":"2008-12-04T06:36:00","slug":"sit-a-long-with-jundo-retreat-9","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-9.html","title":{"rendered":"SIT-A-LONG with JUNDO: RETREAT &#8211; (Overture)"},"content":{"rendered":"<p><a href=\"http:\/\/1.bp.blogspot.com\/_RzDgb0_1XUw\/STfE-dIa5eI\/AAAAAAAAAyU\/CyDgnRzUzIw\/s1600-h\/Buddha+Computer.jpg\"><img decoding=\"async\" style=\"margin: 0pt 0pt 10px 10px;float: right;cursor: pointer;width: 216px;height: 320px\" src=\"https:\/\/1.bp.blogspot.com\/_RzDgb0_1XUw\/STfE-dIa5eI\/AAAAAAAAAyU\/CyDgnRzUzIw\/s320\/Buddha+Computer.jpg\" alt=\"\" border=\"0\" \/><\/a><br \/>Our<span style=\"font-size:85%\"><span style=\"font-size:78%\"> <span style=\"font-size:130%\"><span style=\"font-weight: bold\">world&#8217;s first totally online<\/span> <\/span><\/span><span style=\"font-size:78%\"><span style=\"font-size:180%\">&#8216;<\/span><span style=\"font-weight: bold;font-size:180%\">Treeleaf Two-Day Rohatsu <\/span><span style=\"font-weight: bold;font-size:180%\">Retreat<\/span><span style=\"font-size:180%\">&#8216;<\/span><span style=\"font-size:100%\"> is scheduled for LIVE NETCAST  <\/span><span style=\"font-weight: bold;font-size:100%\">over the weekend of <\/span><span style=\"font-size:100%\"><span style=\"font-weight: bold\"><span style=\"line-height: 116%\">DECEMBER 6 and 7, 2008<\/span><\/span> (and available in recorded form after that, for participation <\/span><span style=\"font-weight: bold;font-size:100%\">any time &#8216;On Demand&#8217;<\/span><span style=\"font-size:100%\">). <\/span>DETAILS <a href=\"http:\/\/treeleafzen.blogspot.com\/2008\/11\/sit-long-with-jundo-retreat-i.html\">CLICK HERE<\/a><\/span><\/span> &#8230;<\/p>\n<p>Hi Guys,<\/p>\n<p>I am just going to leave everyone with a few closing words before our Retreat. (I am not going to post a new sitting today. If you want and have the time, please watch again some of the earlier &#8216;sit-a-longs&#8217; on Oryoki, Bowing and such.). Just remember a few things &#8230;<\/p>\n<p>&#8211; Please down load and print out this short reading for my talk during the Retreat &#8230;<\/p>\n<div style=\"text-align: center\"><a href=\"http:\/\/jundotreeleaf.googlepages.com\/TreeleafRetreatReadings1205.pdf\"><span>FOR RETREAT TALK<\/span><\/a><\/div>\n<p>&#8211; Whether this is a very rewarding and pleasant experience, or a tedious trial, is <span style=\"font-weight: bold;font-style: italic\">completely up to what you make of it<\/span> &#8230; in your own mind. That&#8217;s one of the points! Make it difficult, and it will be. Relax and go with the flow, and you will!<\/p>\n<p>&#8211; If the technology fails us (and it likely will at some point), we just sit with what is. If there is no netcast or recording for a time, we will be back (I hope). Just follow along on your own in the meantime. As the Beatles might sing, &#8220;There&#8217;s nothing that&#8217;s missed that can&#8217;t be missed&#8221;. Nothing ever missing even when missing. But loosely KEEP TRACK OF TIME in case our bells can&#8217;t be heard.<\/p>\n<p>&#8211; Although you should not give up and give in too easily, ours is not a way of self punishment. If sitting in one position too long is difficult, change position freely (e.g., move from Lotus, to Burmese to even a chair &#8230; maybe not recline, as it is too easy to fall asleep). Walk lots of <span style=\"font-style: italic\">Kinhin<\/span>, even if during a Zazen period. We will be sitting lots and lots of Zazen &#8230; take it easy.<\/p>\n<p>&#8211; <span style=\"font-weight: bold\">If you would like to have an interview with me during the Retreat<\/span>, or have questions come up, I am available. I will be checking e-mails during break times (check the schedule I provided for our live sitting in Japan). I am available to chat by insta-messaging on Skype (code name: keizandogen), or even video conference if someone wants. Just give me a couple of hours prior notice, and select a time for the meeting which is a Zazen time <span style=\"font-style: italic\">without other activity<\/span> (e.g., not an Oryoki time or other ceremony or talk). I can chat with you by e-mail\/messaging\/video conference during such times. Just say, <span style=\"font-style: italic\">&#8220;Jundo, can you meet with me 5 minutes into the X:00 O&#8217;clock Zazen?&#8221;<\/span> If I am unoccupied then, I will. (Again, your computer should not be used for web surfing, and only for purposes of this Retreat). My email remains jundotreeleaf[a]gmail.com<\/p>\n<p>-Finally, Dirk, Jools, Daniel, Jim, Tina, Rowan &#8230; so many others &#8230; you will be sitting with us in the same room here, no matter where you are. Between not thinking, I will be thinking of you all.<\/p>\n<p>Gassho and Thank You &#8230; <span style=\"font-size:130%\"><span style=\"font-weight: bold\">Let&#8217;s Get Ready to Rohatsu Rumble<\/span><\/span><span style=\"font-weight: bold\">!!<\/span> &#8230; Jundo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our world&#8217;s first totally online &#8216;Treeleaf Two-Day Rohatsu Retreat&#8216; is scheduled for LIVE NETCAST over the weekend of DECEMBER 6 and 7, 2008 (and available in recorded form after that, for participation any time &#8216;On Demand&#8217;). DETAILS CLICK HERE &#8230; Hi Guys, I am just going to leave everyone with a few closing words before&hellip;<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-221","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SIT-A-LONG with JUNDO: RETREAT - (Overture) - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-9.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: RETREAT - (Overture) - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"Our world&#8217;s first totally online &#8216;Treeleaf Two-Day Rohatsu Retreat&#8216; is scheduled for LIVE NETCAST over the weekend of DECEMBER 6 and 7, 2008 (and available in recorded form after that, for participation any time &#8216;On Demand&#8217;). DETAILS CLICK HERE &#8230; Hi Guys, I am just going to leave everyone with a few closing words before&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-9.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2008-12-04T06:36:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/1.bp.blogspot.com\/_RzDgb0_1XUw\/STfE-dIa5eI\/AAAAAAAAAyU\/CyDgnRzUzIw\/s320\/Buddha+Computer.jpg\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: RETREAT - (Overture) - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/12\/sit-a-long-with-jundo-retreat-9.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: RETREAT - (Overture) - Treeleaf Zen","og_description":"Our world&#8217;s first totally online &#8216;Treeleaf Two-Day Rohatsu Retreat&#8216; is scheduled for LIVE NETCAST over the weekend of DECEMBER 6 and 7, 2008 (and available in recorded form after that, for participation any time &#8216;On Demand&#8217;). 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