{"id":173,"date":"2008-05-28T12:54:00","date_gmt":"2008-05-28T12:54:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/05\/sit-a-long-with-jundo-zazen-hu.html"},"modified":"2008-05-28T12:54:00","modified_gmt":"2008-05-28T12:54:00","slug":"sit-a-long-with-jundo-zazen-hu","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/05\/sit-a-long-with-jundo-zazen-hu.html","title":{"rendered":"SIT-A-LONG with JUNDO: Zazen Hurts!"},"content":{"rendered":"

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Perhaps the questions I am asked most often have to do with pain during sitting …<\/span> Over at the forum, we have had some great discussions on painful Zazen, and many valuable tips and comments. If you are regularly experiencing pain and discomfort during your Zazen, please have a look … <\/span><\/span><\/div>\n


<\/span><\/p>\n

Tips for Painful Sitting 1<\/a>
Tips for Painful Sitting 2<\/a>
Tips for Painful Sitting 3<\/a>
Tips for Painful Sitting 4<\/a><\/div>\n

<\/a> <\/p>\n

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Press on arrow for ‘play’<\/span><\/span><\/span>
NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,<\/span>
<\/span>PLEASE UPDATE FLASH.<\/span> SEE HERE<\/span><\/a><\/span><\/div>\n

<\/span> <\/p>\n

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\n","protected":false},"excerpt":{"rendered":"

Perhaps the questions I am asked most often have to do with pain during sitting … Over at the forum, we have had some great discussions on painful Zazen, and many valuable tips and comments. If you are regularly experiencing pain and discomfort during your Zazen, please have a look … Tips for Painful Sitting…<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"\nSIT-A-LONG with JUNDO: Zazen Hurts! - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/05\/sit-a-long-with-jundo-zazen-hu.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Zazen Hurts! - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"Perhaps the questions I am asked most often have to do with pain during sitting … Over at the forum, we have had some great discussions on painful Zazen, and many valuable tips and comments. If you are regularly experiencing pain and discomfort during your Zazen, please have a look … Tips for Painful Sitting…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/05\/sit-a-long-with-jundo-zazen-hu.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2008-05-28T12:54:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/4.bp.blogspot.com\/_RzDgb0_1XUw\/SD7gSCX35TI\/AAAAAAAAAX0\/Vgz3n-uHqPc\/s320\/zazen+posture.jpg\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Zazen Hurts! - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/05\/sit-a-long-with-jundo-zazen-hu.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Zazen Hurts! - Treeleaf Zen","og_description":"Perhaps the questions I am asked most often have to do with pain during sitting … Over at the forum, we have had some great discussions on painful Zazen, and many valuable tips and comments. 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