{"id":100,"date":"2008-01-20T21:14:00","date_gmt":"2008-01-20T21:14:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/treeleafzen\/2008\/01\/sit-a-long-with-jundo-zazen-fo.html"},"modified":"2008-01-20T21:14:00","modified_gmt":"2008-01-20T21:14:00","slug":"sit-a-long-with-jundo-zazen-fo","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/01\/sit-a-long-with-jundo-zazen-fo.html","title":{"rendered":"SIT-A-LONG with JUNDO: Zazen for Beginners (We’re All Beginners) I"},"content":{"rendered":"


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We begin <\/span>‘Zazen for Beginners (We’re All Beginners)’<\/span><\/span> …<\/span><\/div>\n

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We’ll talk the basics of<\/span> <\/span><\/span>‘Just Sitting’ <\/span><\/span>Shikantaza<\/span> <\/span><\/span>Zazen<\/span><\/span> … <\/span><\/div>\n<\/div>\n

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… <\/span>There’s a bit more to it than ‘just sitting’<\/span> !!<\/span><\/p>\n

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Today, we’ll see how Zen practice is for us dogs, chasing our own tails …<\/p>\n

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Press on arrow for ‘play’
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We begin ‘Zazen for Beginners (We’re All Beginners)’ … We’ll talk the basics of ‘Just Sitting’ Shikantaza Zazen … … There’s a bit more to it than ‘just sitting’ !! Today, we’ll see how Zen practice is for us dogs, chasing our own tails … .Press on arrow for ‘play’ .<\/p>\n","protected":false},"author":327,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-100","post","type-post","status-publish","format-standard","hentry","category-guided-meditation"],"yoast_head":"\nSIT-A-LONG with JUNDO: Zazen for Beginners (We're All Beginners) I - Treeleaf Zen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/01\/sit-a-long-with-jundo-zazen-fo.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIT-A-LONG with JUNDO: Zazen for Beginners (We're All Beginners) I - Treeleaf Zen\" \/>\n<meta property=\"og:description\" content=\"We begin ‘Zazen for Beginners (We’re All Beginners)’ … We’ll talk the basics of ‘Just Sitting’ Shikantaza Zazen … … There’s a bit more to it than ‘just sitting’ !! Today, we’ll see how Zen practice is for us dogs, chasing our own tails … .Press on arrow for ‘play’ .\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/01\/sit-a-long-with-jundo-zazen-fo.html\" \/>\n<meta property=\"og:site_name\" content=\"Treeleaf Zen\" \/>\n<meta property=\"article:published_time\" content=\"2008-01-20T21:14:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/4.bp.blogspot.com\/_RzDgb0_1XUw\/R5R0URUEwwI\/AAAAAAAAAK4\/lounIr8cQmY\/s320\/dogchasing+tail.jpeg\" \/>\n<meta name=\"author\" content=\"jundo cohen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SIT-A-LONG with JUNDO: Zazen for Beginners (We're All Beginners) I - Treeleaf Zen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2008\/01\/sit-a-long-with-jundo-zazen-fo.html","og_locale":"en_US","og_type":"article","og_title":"SIT-A-LONG with JUNDO: Zazen for Beginners (We're All Beginners) I - Treeleaf Zen","og_description":"We begin ‘Zazen for Beginners (We’re All Beginners)’ … We’ll talk the basics of ‘Just Sitting’ Shikantaza Zazen … … There’s a bit more to it than ‘just sitting’ !! 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