{"version":"1.0","provider_name":"Treeleaf Zen","provider_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen","author_name":"Jundo Cohen","author_url":"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/author\/jundo","title":"Join our Weekly 'SATURDAY LIVE FROM TREELEAF' Real-Time Zen Meditation - Treeleaf Zen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5lUWgIde4F\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/06\/join-our-weekly-saturday-live-7.html\">Join our Weekly &#8216;SATURDAY LIVE FROM TREELEAF&#8217; Real-Time Zen Meditation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/treeleafzen\/2009\/06\/join-our-weekly-saturday-live-7.html\/embed#?secret=5lUWgIde4F\" width=\"600\" height=\"338\" title=\"&#8220;Join our Weekly &#8216;SATURDAY LIVE FROM TREELEAF&#8217; Real-Time Zen Meditation&#8221; &#8212; Treeleaf Zen\" data-secret=\"5lUWgIde4F\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Please join our weekly &#8220;Live from Treeleaf&#8221; Zazenkai meditation &#8230; However, for technical reasons, today&#8217;s sitting has been pre-recorded. We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin, closing with the chants of the&hellip;"}