{"id":1923,"date":"2015-12-07T06:00:38","date_gmt":"2015-12-07T11:00:38","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/?p=1923"},"modified":"2015-12-04T14:18:35","modified_gmt":"2015-12-04T19:18:35","slug":"midlife-questioning-one-writers-path-to-learning","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/2015\/12\/midlife-questioning-one-writers-path-to-learning.html","title":{"rendered":"Midlife Questioning:\u00a0One Writer\u2019s Path to Learning"},"content":{"rendered":"<p><em><b>by Nessa McCasey<\/b><\/em><\/p>\n<p>Although I\u2019m not exactly sure when I would mark my midlife as beginning, I do know that I have been searching for inner fulfillment for some time. Time and again, I have felt the need to listen to my deepest desires, particularly as I have become more aware of a finite period for my life. Simply the title of Dawna Markova\u2019s book, &#8220;I Will Not Die An Unlived Life&#8221; is an inspiration. I want to live my life fully, according to my passions and sense of purpose. And of course, it is only through searching my heart that I will know the next step on that path.<\/p>\n<p>For me, writing has always been the perfect way to find answers of all kinds, for both internal and external knowledge. Earlier in my life, as a corporate writer and editor, I found that I was continually engaged in learning, and I loved that! I once boasted that I had come upon the fount of continuing education \u2014 learning on the job! I learned about the U.S. space industry and planetary research as I edited presentations by scientists and worked with NASA personnel. When I was employed by a business software company, I learned about many aspects of business, calling it my own &#8220;Master of Business Administration.&#8221; Now that I am learning about dementia and the issues around memory loss as I face their effects on my father, I am led intuitively to research and then write about it.<\/p>\n<p>I tell you this not so that you will be impressed with my knowledge, but to share with you my firm belief that writing is a process for learning. In this Age of Information, there is one absolute expertise that we each have \u2014 ourselves. The truths that I hold within myself are precisely true for me. No one else can truly know these until I share them. I might not even truly understand them until I explore them. And this is the value of QUESTIONS.<\/p>\n<p>I expect that on the day that I die, I will still have questions. In the meantime, I continue to explore my life and the world around me. Midlife \u2014 what does it mean to me? What does it mean to you? We can start with a question that might seem a little out of the ordinary:<\/p>\n<ul>\n<li>How would your life be different if you were a redhead? (Or a blonde, or a brunette\u2026) My writing group recently used this question as a writing prompt and after we had shared and enjoyed each others\u2019 responses of creative, adventuring images, the inevitable question followed: And why can\u2019t we live that way now, without having a different hair color? I wanted to lean into the feeling I had of freedom and creativity and joy. My hair color certainly was not stopping me from doing that right now. My thanks to Jean King for suggesting this question for my own writing and self-exploring.<\/li>\n<\/ul>\n<p>Try writing your own answers to this question. And then use more adjectives, such as:<\/p>\n<p>How would your life be different if you were\u2026<\/p>\n<ul>\n<li>\u2026 a man (or a woman)?<\/li>\n<li>\u2026 born in England (or Africa, or Japan or \u2026)?<\/li>\n<li>\u2026 a doctor (or a teacher, mother, father, police officer, etc.)?<\/li>\n<\/ul>\n<p>Then take another step. Consider those things that you aren\u2019t doing now in your life. How might you incorporate those activities, attitudes, values, etc. into your life right now? For example, I wrote that if I were a redhead, I would live more vivaciously. How might I live more passionately <em>right now<\/em>, as the brown-haired woman that I am? I know that I have more energy when I listen to Ottmar Liebert\u2019s compact discs, flamboyantly dancing in my own living room. So I decide that I will play Ottmar Liebert\u2019s music more often at home. I wrote that I would be more self-directed if I were a redhead. I decide right now to stop complaining about being unorganized and start clearing my cluttered desk so that I can plan and follow through to reach more of my goals. It seems that one thing leads to another: my fantastic notions of how I might be different based on an external change leads directly to ideas for me to change my life in seemingly small and yet notable ways.<\/p>\n<p>At the same time, however, life continues to happen with obstacles being placed in front of all of us. Or are they obstacles? As I have aged, I have learned that anxiety doesn\u2019t serve me well and that patience is a practice that leaves me with a satisfying sense of sanity. Of course, that doesn\u2019t mean that I don\u2019t spin my wheels with regularity\u2026 So how can I manage to continue to observe my path and adjust it according to my heart\u2019s guiding whispers while at the same time attending to the necessities of life (such as supporting an ill parent or friends who suffer illness or grief)? It has always been my goal to have relationships that are meaningful, that I will act to help my family or friends, and allow myself to be similarly supported. Through my writing exploration, I also take note how my chosen value of caring for others aligns with the seeming obstacles of crisis, as I am rewarded with a confirmation that I am truly living the life that I desire to live. You can have a similarly insightful exploration through your own writings in this way.<\/p>\n<p>I have witnessed my clients\u2019 self-empowerment improve as they write in a supportive environment, such as a poetry therapy group. Sharing one\u2019s writing with a friend or acquaintance can also be affirming. It takes courage to step outside oneself, first on the blank page, and then to share it further. Knowing who to share it with is an important self-preservation tool, as well. Affirmation is essential when we write out our hearts\u2019 deep words.<\/p>\n<p>Just as when children are learning writing in their early years of school, we all bloom when supported gently and with affirmation. I have found that these words of T.S. Eliot are true for me; perhaps you will, too.<\/p>\n<p><em>We shall not cease from exploration<br \/>\nAnd the end of all our exploring<br \/>\nWill be to arrive where we started<br \/>\nAnd know the place for the first time.<\/em><\/p>\n<p>Here\u2019s one more writing possibility. In my poem below, the first letter of each line spells out the word, Midlife. See if you like my poem and then try your own. I would be honored if you would share your writing with me, if you so choose. You can send it to the email listed below.<\/p>\n<p>MIDLIFE<\/p>\n<p><strong>M<\/strong>ysterious journey to an<br \/>\n<strong>I<\/strong>sland in the stream of life\u2019s waters<br \/>\n<strong>D<\/strong>awdling between naivete and wisdom<br \/>\n<strong>L<\/strong>iving both at the same time<br \/>\n<strong>I<\/strong>nnocently traveling to the next destination<br \/>\n<strong>F<\/strong>ond as we are of the present<br \/>\n<strong>E<\/strong>xuberant about the futures.<\/p>\n<p>What might you say using this format?<\/p>\n<p><strong>M<\/strong>\u2026<br \/>\n<strong>I<\/strong>\u2026<br \/>\n<strong>D<\/strong>\u2026<br \/>\n<strong>L<\/strong>\u2026<br \/>\n<strong>I<\/strong>\u2026<br \/>\n<strong>F<\/strong>\u2026<br \/>\n<strong>E<\/strong>\u2026<\/p>\n<p>Midlife is for me a great time for exploration. I wish you to have the courage for your own exploration and the affirming support that you deserve as your words come forth.<\/p>\n<p>&nbsp;<\/p>\n<p>* ***<br \/>\nDonna Henes is the author of <a href=\"http:\/\/www.thequeenofmyself.com\"><em>The Queen of My Self: Stepping into Sovereignty in Midlife<\/em>.<\/a> She offers counseling and upbeat, practical and ceremonial guidance for individual women and groups who want to enjoy the fruits of an enriching, influential, purposeful, passionate, and powerful maturity. <a href=\"http:\/\/www.donnahenes.net\/queen\/consult.shtml\">Consult the MIDLIFE MIDWIFE\u2122<\/a><\/p>\n<p>The Queen welcomes questions concerning all issues of interest to women in their mature years. Send your inquiries to <a href=\"mailto:thequeenofmyself@aol.com\">thequeenofmyself@aol.com<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Nessa McCasey Although I\u2019m not exactly sure when I would mark my midlife as beginning, I do know that I have been searching for inner fulfillment for some time. Time and again, I have felt the need to listen to my deepest desires, particularly as I have become more aware of a finite period&hellip;<\/p>\n","protected":false},"author":218,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5],"tags":[397,103,62,13,200,811],"class_list":["post-1923","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-midlife","tag-change","tag-compassion","tag-courage","tag-holistic-living","tag-midlife-crisis","tag-writing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Midlife Questioning:\u00a0One Writer\u2019s Path to Learning - The Queen of My Self<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/2015\/12\/midlife-questioning-one-writers-path-to-learning.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Midlife Questioning:\u00a0One Writer\u2019s Path to Learning - The Queen of My Self\" \/>\n<meta property=\"og:description\" content=\"by Nessa McCasey Although I\u2019m not exactly sure when I would mark my midlife as beginning, I do know that I have been searching for inner fulfillment for some time. Time and again, I have felt the need to listen to my deepest desires, particularly as I have become more aware of a finite period&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/2015\/12\/midlife-questioning-one-writers-path-to-learning.html\" \/>\n<meta property=\"og:site_name\" content=\"The Queen of My Self\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-07T11:00:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-12-04T19:18:35+00:00\" \/>\n<meta name=\"author\" content=\"Donna Henes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Midlife Questioning:\u00a0One Writer\u2019s Path to Learning - The Queen of My Self","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/2015\/12\/midlife-questioning-one-writers-path-to-learning.html","og_locale":"en_US","og_type":"article","og_title":"Midlife Questioning:\u00a0One Writer\u2019s Path to Learning - The Queen of My Self","og_description":"by Nessa McCasey Although I\u2019m not exactly sure when I would mark my midlife as beginning, I do know that I have been searching for inner fulfillment for some time. Time and again, I have felt the need to listen to my deepest desires, particularly as I have become more aware of a finite period&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/2015\/12\/midlife-questioning-one-writers-path-to-learning.html","og_site_name":"The Queen of My Self","article_published_time":"2015-12-07T11:00:38+00:00","article_modified_time":"2015-12-04T19:18:35+00:00","author":"Donna Henes","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/2015\/12\/midlife-questioning-one-writers-path-to-learning.html","url":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/2015\/12\/midlife-questioning-one-writers-path-to-learning.html","name":"Midlife Questioning:\u00a0One Writer\u2019s Path to Learning - The Queen of My Self","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/#website"},"datePublished":"2015-12-07T11:00:38+00:00","dateModified":"2015-12-04T19:18:35+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/#\/schema\/person\/544e888db264d2e1c6e32fd2f80c031a"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/2015\/12\/midlife-questioning-one-writers-path-to-learning.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/2015\/12\/midlife-questioning-one-writers-path-to-learning.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/2015\/12\/midlife-questioning-one-writers-path-to-learning.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself"},{"@type":"ListItem","position":2,"name":"Midlife Questioning:\u00a0One Writer\u2019s Path to Learning"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/","name":"The Queen of My Self","description":"Beliefnet Voices - Donna Henes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/#\/schema\/person\/544e888db264d2e1c6e32fd2f80c031a","name":"Donna Henes","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-content\/wphb-cache\/gravatar\/0c6\/0c683cd428803d35cf10fae85f8125ebx96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-content\/wphb-cache\/gravatar\/0c6\/0c683cd428803d35cf10fae85f8125ebx96.jpg","caption":"Donna Henes"},"description":"Donna Henes is an internationally renowned urban shaman, ritual expert, award-winning author, popular speaker and workshop leader whose joyful celebrations of celestial events have introduced ancient traditional rituals and contemporary ceremonies to millions of people in more than 100 cities since 1972. She has published four books, a CD, an acclaimed Ezine and writes for The Huffington Post and UPI Religion and Spirituality Forum. Mama Donna, as she is affectionately called, maintains a ceremonial center, spirit shop, ritual practice and consultancy where she works with individuals, groups, institutions, municipalities and corporations to create meaningful ceremonies for every imaginable occasion.","sameAs":["http:\/\/www.thequeenofmyself.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/author\/dhenes"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-json\/wp\/v2\/posts\/1923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-json\/wp\/v2\/users\/218"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-json\/wp\/v2\/comments?post=1923"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-json\/wp\/v2\/posts\/1923\/revisions"}],"predecessor-version":[{"id":1924,"href":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-json\/wp\/v2\/posts\/1923\/revisions\/1924"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-json\/wp\/v2\/media?parent=1923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-json\/wp\/v2\/categories?post=1923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/thequeenofmyself\/wp-json\/wp\/v2\/tags?post=1923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}