Recently, I was diagnosed with A.A.A.D.D. or Age Activated Attention Deficit Disorder.  Thank goodness there’s a name for this disorder. Somehow I feel better even though I have it! This is how it manifests: I decide to water my garden. As I turn on the hose in the driveway, I look over at my car…

A huge proportion of the world’s people are living in the vicinity of a volcano. Waiting for the second shoe to drop, as it were. Always aware of danger. Under the constant threat of fire — an uneasy truce at best. It must be like living with an abusive parent or spouse. Never knowing when…

Women have long documented their domestic knowledge and experience by keeping written manuscripts of recipes for food, medicines, inks and cleaning supplies, in order to pass it down through the generations of their families. Martha Washington’s Booke of Cookery is such a hand written manuscript cookbook, which was given to her in 1749 and used…

By Carol Tandava But no matter how much we have learned to suppress, control and deny our expression, rest assured: Each of us has a full complement of these “shunted off ” pieces of unprocessed emotional experience, which can emerge, indeed forcefully erupt, when triggered by experiences that resemble or resonate with the initial experience.…

Donna Henes
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Donna Henes

Donna Henes is an internationally renowned urban shaman, ritual expert, award-winning author, popular speaker and workshop leader whose joyful celebrations of celestial events have introduced ancient traditional rituals and contemporary ceremonies to millions of people in more than 100 cities since 1972. She has published four books, a CD, an acclaimed Ezine and writes for The Huffington Post and UPI Religion and Spirituality Forum. Mama Donna, as she is affectionately called, maintains a ceremonial center, spirit shop, ritual practice and consultancy where she works with individuals, groups, institutions, municipalities and corporations to create meaningful ceremonies for every imaginable occasion.

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