Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Do you wake up in the morning happy about the fact that you are about to start your day?  Or do dread going to work in the morning and look for every opportunity to take a “personal mental health day”?    The research is very clear that it is almost impossible to get burned out if…

    The playwright Jules Renard wrote, “The only man who is really free is the one who can turn down an invitation to dinner without giving any excuse.”  By that definition, are you free? Few of us are because we feel guilty when we draw boundaries with people in order to focus on what’s…

My 5-year-old announced boldly this evening: “I know alot about life.” Me: “You do?” 5-year-old: “Yes I do” Me:  “What do you know about life?” 5-year-old: “I know that when ever you are doing something bad, you should stop…And you should love Jesus…And God” And with that answer, I was convinced that my little boy…

The latest research has identified several different kinds of thoughts that typically lead to stress.  I call these “Hot Thoughts,” meaning they will usually lead to a significant experience of stress.  I’ve included a summary of some of these thoughts so you can identify any that are at work in your life. All-or-Nothing Thoughts.  Individuals with…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad