{"version":"1.0","provider_name":"The Celebrity Therapist","provider_url":"https:\/\/www.beliefnet.com\/columnists\/thecelebritytherapist","author_name":"Sherry Gaba","author_url":"https:\/\/www.beliefnet.com\/columnists\/thecelebritytherapist\/author\/sherrygaba","title":"PERFECTION - The Celebrity Therapist","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LvbGEswnI3\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/thecelebritytherapist\/2016\/07\/perfection.html\">PERFECTION<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/thecelebritytherapist\/2016\/07\/perfection.html\/embed#?secret=LvbGEswnI3\" width=\"600\" height=\"338\" title=\"&#8220;PERFECTION&#8221; &#8212; The Celebrity Therapist\" data-secret=\"LvbGEswnI3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hello all!\u00a0 Today I want to talk about the topic of perfection.\u00a0 As codependents and love addicts, we have striven for perfection constantly, only to be disappointed when our expectations were not met.\u00a0 Whether it was someone else we were trying to impress or just ourselves, we were hard on ourselves for not executing&hellip;","thumbnail_url":"http:\/\/www.beliefnet.com\/columnists\/thecelebritytherapist\/files\/2016\/07\/Dahlia_White_Perfection_1-300x225.jpg"}